Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Michele F Rosenthal

Changing Direction W/Michele Rosenthal

Edit Profile
Episodes
214
Followers
Listens
334546
×  

Follow This Show

Stay in the know about new episodes and updates.
Featured Host
A show about creating change after trauma; why and how to do it. If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction. Michele and her guests shares ideas for how to reduce and manage stress, depression, mood swings, nightmares, insomnia, sadness, anger, grief and pain, plus redefine who you are and reclaim how you live. CHANGING DIRECTION airs in two 30-minute segments each week: Mondays and Wednesdays, 2pm EST/11am PST with guests whose expertise will give you ideas, skills, tools and resources for how to heal after trauma. Bumper music generously provided by Jen Foster, http://www.jenfoster.com

On-Demand Episodes

Michele F Rosenthal

The terrible teens-as they are sometimes called-when almost every child seems to be unruly or rebellious or just not as connected to life as we would hope. Most people chalk it up to social circles or home life or any number of different... more
Play Now
Michele F Rosenthal

In trauma and PTSD recovery what's better, an intention or an expectation? When you're trying to juggle the tasks of feeling better purpose and flexibility in the moment are key; unyeilding beliefs about future events can weigh you down like... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? This episode was simply packed with information from the incredible guests that joined me on the show. My first guest, Dena, openly... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? Dr. Sheela Raja, author of the book, OVERCOMING TRAUMA AND PTSD and best-selling author, Priscilla Warner, joined me on this... more
Play Now
Michele F Rosenthal

Everyone has a down day now and then when we just simply don't feel like doing much of anything. When recovering from trauma, a day can turn into weeks, if not months, of not feeling up to par. Sometimes, finding the strength to move... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? Sometimes finding strength to move through recover seems like an impossibility. Just when we think we are on our way to something better,... more
Play Now
Michele F Rosenthal

When you survive a trauma, you are changed. No one can question that the residual effects of a life-threatening experience makes you a different person - plain and simple. Looking into a mirror, you may see the same face but notice a... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? This episode is packed with valuable information from two extraordinary guests. First, Dr. Kim Dennis of Timberline Knolls Residential... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? This episode covered a variety of topics, including how to destress online, why you really need to find support after trauma, and the role of... more
Play Now
Michele F Rosenthal

This episode is being rebroadcast from Michele's original radio show, ?Your Life After Trauma.? The holidays can be particularly difficult for trauma survivors. While the world seems to be filled with cheer, you may be wondering what you... more
Play Now
Show Extras

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled