This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”
This episode is packed with valuable information from two extraordinary guests. First, Dr. Kim Dennis of Timberline Knolls Residential Treatment Center, shares how you can change negative coping habits and find ways that promote health and healing. My second guest, Coach Gary Kobat shared his own traumatic experience and how he overcame it. He also discussed how to turn self-hate into self-love, how to overcome trauma, and so much more!
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
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