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Greg Meghoo

Fitness, Empowerment and Self Development

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I am a 1984 Olympic Silver Medalist for Jamaica in the 4x100m relay, also 1988 Olympian for Jamaica and Olympic finalist 4th place finish 4x100m relay. I am an All-American in track and field during my time at Abilene Christian Contributed to several NCAA Division II Track Championship. Discussion will cover health and fitness and how we can improve our lives by exercise and eating healthy. Discussion will also focus on empowerment and self development for success in today's society

On-Demand Episodes

This show will cover fitness and health topics. This is more informational and discussion will focus on fitness trends, the importance of nutrition and exercise programs. Also sports information covering various sports teams NFL, NBA, Track & Field will be looked into as what these athletes are doing during the off season and in season. Disclaimer: Information shared on this program is my opinion or the opinion of others, which may or may not be factual. Before following the advice provided on this show pertaining to exercise program and nutrition, consult with your doctor first to get clearance and to be sure you are healthy enough to follow any fitness program.
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Greg Meghoo

Talking about fitness and exercise for the regular everyday individual or non-athletes who seeks to stay fit through exercise. Also, discussing the role of exercise and conditioning to sharpen competitive athletes in preparation for... more
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Greg Meghoo

This segment will discuss health and Fitness to empower our daily lives to live a long healthy and productive life. Will talk about track and field the up coming World Championships.
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Discussion will cover fitness and how this can help to empower people, creating a focus that leads to self development and success. Information will be shared to uplift and guide the audience on how we can improve our lives physically and to... more
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Talking about fitness and exercise for the regular everyday individual or non-athlete(s) who seeks to stay fit through exercise. Also, discussing the role of exercise and conditioning to sharpen competitive athletes in preparation for... more
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Discuss and share thoughts on World Cup Soccer, also talk and share fitness ideas and tips for the every day person who shares the same interest in health and fitness Before following or trying any tips or techniques shared on this... more
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Greg Meghoo

This show will cover fitness and health topics. This is more informational and discussion will focus on fitness trends, the importance of nutrition and exercise programs. Also sports information covering various sports teams NFL, NBA,... more
Play Now
Greg Meghoo

We will share and discuss information dealing with fitness and health. We will look into new innovations in the fitness industry and athletics. Discussions and ideas will be shared on muscle toning, developing strength, burning calories,... more
Play Now
Greg Meghoo

We will share and discuss information dealing with fitness and health. We will look into new innovations in the fitness industry and athletics. Discussions and ideas will be shared on muscle toning, developing strength, burning calories,... more
Play Now
Greg Meghoo

We will share and discuss information dealing with fitness and health. We will look into new innovations in the fitness industry and athletics. Discussions and ideas will be shared on muscle toning, developing strength, burning calories,... more
Play Now
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