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Dr Don Selvidge

The Creators Design for Health and Healing

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Dr. Don Selvidge with over 40 years as a teacher, minister, chiropractor and author of the book Creator's Design for Health will discuss God's intent for health and healing. The show will provide practical ways to promote optimal health and to get well when sick.

On-Demand Episodes

Dr Don Selvidge

We will examine bad habits, why they continue, and learn how to change them. We will deal with unconscious eating which puts on the pounds. What are the most common behaviors that we must gain control over? Seven reasons habits... more
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Dr Don Selvidge

When food is out of sight and out of reach, it is out of mind. Lasting weight loss must involve rearranging where we live, work, and eat so there is minimal temptation. We will evaluate your living environment to see where weaknesses... more
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Dr Don Selvidge

One of the seven keys to lasting weight loss is being able to control how we feel. If there are emotional barriers to our weight management we need to identify them and learn how to deal with them. Almost instantly when we feel stress, worry,... more
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Dr Don Selvidge

For permanent weight loss we need to evaluate our thought patterns. Do we have faith that we will succeed? What are we telling ourelves? We must identify and acknowledge self-defeating thoughts and replace them. What is our mindset... more
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Dr Don Selvidge

For this episode long time patient and natural health care advocate Cora Weber will join us. Cora is a homemaker, has 6 children which she has home schooled until recently, and runs an amazing organic gardening business in the... more
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Dr Don Selvidge

"Lean in 2013" natural weight management continues as we look at our readiness to enjoy a permanent solution to weight problems. How committed are we? Are we willing to think and act differently and embrace a new... more
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Dr Don Selvidge

Dr. Don will continue with the weight management program "Lean in 2013" using "The Ultimate Weight Solution" as a guide. This is a "whole person" approach that deals with the underlying cause of overweight and obesity. Todays program will... more
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Dr Don Selvidge

Using "The Ultimate Weight Solution" by Phil McGraw, Ph.D., we will review the 7 keys to weight loss. We will talk about will power and how to program ourselves for success. You may join us in this radio weight loss program as we continue... more
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Dr Don Selvidge

Of U.S. adults (20 years and older), 65% are overweight and 30.5 % are obese. Among children (ages 6-11) and adolescents (12 to 19), 30% are overweight and 15% are considered obese. Each year obesity is responsible for 300,000 U.S.... more
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Dr Don Selvidge

Have you made some health goals for 2013? Why make goals? Proper goal setting. Call in 347-945-7602 with comments or questions or e-mail at dslvdg@aol.com.
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