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Natural Weight Management #2: Setting Goals Correctly

  • Broadcast in Weight Loss
Dr Don Selvidge

Dr Don Selvidge


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Dr. Don will continue with the weight management program "Lean in 2013" using "The Ultimate Weight Solution" as a guide. This is a "whole person" approach that deals with the underlying cause of overweight and obesity. Todays program will deal with setting goals for weight loss the right way that will help and not hinder your progress. Participants will be asked to  do 3 activities related to goal making.