http://www.blogtalkradio.com/health-and-healing-with-dr-donDr. Don Selvidge with over 40 years as a teacher, minister, chiropractor and author of the book Creator's Design for Health will discuss God's intent for health and healing. The show will provide practical ways to promote optimal health and to get well when sick.enCopyright Don Selvidge (C/O Blogtalkradio)Sat, 15 Jun 2019 08:00:00 GMTThu, 17 Mar 2016 15:30:00 GMTHealthBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/77e38eef-e442-4e59-9d96-63db092b2036_imag0395new.jpghttp://www.blogtalkradio.com/health-and-healing-with-dr-donDr. Don Selvidge with over 40 years as a teacher, minister, chiropractor and author of the book Creator's Design for Health will discuss God's intent for health and healing. The show will provide practical ways to promote optimal health and to get well when sick.feeds@blogtalkradio.comBlogTalkRadio.comDr. Don,healing,essential oils,optimal health,creators design,natural remedies,Bible studyDr Don SelvidgenoGods way to health and healing is natural- effective- enduring-inexpensiveepisodichttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2016/03/17/introduction-to-creators-design-for-health-and-healing-with-dr-donHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2016/03/17/introduction-to-creators-design-for-health-and-healing-with-dr-don/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2016/03/17/introduction-to-creators-design-for-health-and-healing-with-dr-donThu, 17 Mar 2016 15:30:00 GMTIntroduction to Creators Design for Health and Healing with Dr. DonThis is a revamping of my former show " Natural Health with Drs Don and Nancy."  We will talk about what we have done in the past and hope to do in the future. 00:03:00Dr Don SelvidgenoCreators Design,Dr. Don Selvidge,health importance,Biblical Health,SicknessBible study, commentary, how to stay healthy, getting well when sick, natures remedies, so forth.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/16/invention-of-more-diseases-not-naturalHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/16/invention-of-more-diseases-not-natural/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/16/invention-of-more-diseases-not-naturalThu, 16 May 2013 12:00:00 GMTInvention Of More Diseases Not NaturalThe medical and drug community continues to name more and more diseases for which a new drug or remedy is developed.  Is this to the best interest of health?  Do we have to name it to cure it? What is behknd this trend? 00:19:00Dr Don Selvidgenodisease mongering,natural health,whole person health,pop a pill culture,Manual of Mental DisordersThe medical and drug community continues to name more and more diseases for which a new drug or remedy is developed.  Is this to the best interest of health?  Dhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/09/the-body-is-an-energy-fieldHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/09/the-body-is-an-energy-field/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/09/the-body-is-an-energy-fieldThu, 09 May 2013 12:00:00 GMTThe Body is an Energy FieldMost of us know about the atomic theory that all matter is composed of atoms.  We may not understand that this applies to the human body making it a form of vibrating energy. What are the implications on health care?00:21:00Dr Don Selvidgenovibrational medicine,atomic theory,body energy field,natural health,whole person healthMost of us know about the atomic theory that all matter is composed of atoms.  We may not understand that this applies to the human body making it a form of vibhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/08/vibrational-medicineHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/08/vibrational-medicine/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/08/vibrational-medicineWed, 08 May 2013 13:30:00 GMTvibrational medicineReviewing Vibrational Medicine by David Gerber, MD.  A new look at health care.00:11:00Dr Don Selvidgenovibrational medicine,Richard Gerber MD,energy field,quantum mechanics,modern medicineReviewing Vibrational Medicine by David Gerber, MD.  A new look at health care.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/04/essential-oils-why-naturalHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/04/essential-oils-why-natural/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/04/essential-oils-why-naturalSat, 04 May 2013 13:00:00 GMTEssential Oils: Why NaturalWhy go natural?00:25:00Dr Don Selvidgenoessential oils,natural remedies,drugs and surgery,addiction,wny naturalWhy go natural?http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/03/opiate-pain-killer-addictionHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/03/opiate-pain-killer-addiction/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/03/opiate-pain-killer-addictionFri, 03 May 2013 12:00:00 GMTOpiate Pain Killer AddictionA growing problem...greatest source of addiction.00:21:00Dr Don Selvidgenopain killers,opiates,natural pain relief,addiction,natural healthA growing problem...greatest source of addiction.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/02/back-neck-pain-dangers-of-epidural-steroidsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/02/back-neck-pain-dangers-of-epidural-steroids/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/02/back-neck-pain-dangers-of-epidural-steroidsThu, 02 May 2013 12:30:00 GMTBack & Neck Pain: Dangers of Epidural SteroidsMost do not know the dangers and ineffectiveness of epidural steroid shots for low back, leg, and neck pain. We will talk about it.00:21:00Dr Don Selvidgenodanger epidural steroid shots,steroid shots,low back pain,nature first,drugs or surgery if neededMost do not know the dangers and ineffectiveness of epidural steroid shots for low back, leg, and neck pain. We will talk about it.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/01/hospitalization-avoid-it-if-you-can-superbugsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/01/hospitalization-avoid-it-if-you-can-superbugs/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/05/01/hospitalization-avoid-it-if-you-can-superbugsWed, 01 May 2013 12:30:00 GMTHospitalization: Avoid it if you can; Superbugs, There are an estimated 9 million unnecessary hospitalizations per year.  One in 20 get infections. 00:16:00Dr Don Selvidgenohpspitalization,natural remedies,natural health care,natural health,whole person healthThere are an estimated 9 million unnecessary hospitalizations per year.  One in 20 get infections.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/30/reading-from-back-to-eden-life-of-a-great-healerHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/30/reading-from-back-to-eden-life-of-a-great-healer/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/30/reading-from-back-to-eden-life-of-a-great-healerTue, 30 Apr 2013 12:30:00 GMTReading from Back to Eden: Life of a Great HealerJethro Kloss was a great natural healer who lived 1863-1946.  His book "Back to Eden" is a comprehensive guide to the use of "safe and inexpensive remedies" for the prevention of disease and sickness.00:19:00Dr Don Selvidgenonatural medicine,whole person health,food for healing,Jethro Kloss,Gods RemediesJethro Kloss was a great natural healer who lived 1863-1946.  His book "Back to Eden" is a comprehensive guide to the use of "safe and inexpensive remedies" forhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/29/tips-for-great-healthHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/29/tips-for-great-health/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/29/tips-for-great-healthMon, 29 Apr 2013 12:00:00 GMTTips for Great Health We will go over some habits each of us can incorporate into our to attain great health. 00:22:00Dr Don Selvidgenohealth and wellness,natural remedies,non-drug therapy,whole person health,health habitsWe will go over some habits each of us can incorporate into our to attain great health.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/27/essential-oils-with-dr-nancy-emergencybug-out-kitHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/27/essential-oils-with-dr-nancy-emergencybug-out-kit/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/27/essential-oils-with-dr-nancy-emergencybug-out-kitSat, 27 Apr 2013 13:00:00 GMTEssential Oils with Dr. Nancy: Emergency/Bug Out KitThe only certainty in life is uncertainty.  There will always be unexpected health events. The best strategy is to always be prepared. Essential Oils is an idea way to do this. 00:30:00Dr Don Selvidgenonatural emergency response,natural pharmacy,plant extracts,oils for healing,bug out kitThe only certainty in life is uncertainty.  There will always be unexpected health events. The best strategy is to always be prepared. Essential Oils is an ideahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/26/my-storyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/26/my-story/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/26/my-storyFri, 26 Apr 2013 13:00:00 GMTMy Story...Dr. Don tell of his background and beginnings of problems with SAD (Standard American Diet).00:16:00Dr Don SelvidgenoStandard American Diet,natural health,whole food nutrition,whole person health,creators designDr. Don tell of his background and beginnings of problems with SAD (Standard American Diet).http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/24/heart-diseaseHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/24/heart-disease/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/24/heart-diseaseWed, 24 Apr 2013 12:00:00 GMTHeart DiseaseHow effective is angioplasty? Is there an alternative?00:19:00Dr Don Selvidgenonatural health,angioplasty,whole person health,heart disease,stentHow effective is angioplasty? Is there an alternative?http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/23/diabetes-ii-preventable-and-curableHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/23/diabetes-ii-preventable-and-curable/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/23/diabetes-ii-preventable-and-curableTue, 23 Apr 2013 13:00:00 GMTDiabetes II: Preventable and CurableType II diabetes affects nearly 1/3 of the population of the United States with either full blown diabetes or pre-diabetes. It is a lifestyle disease and is completely preventable and in almost all cases curable. Conventional medicine has done a poor job in correcting this problem.00:29:00Dr Don Selvidgenodiabete type II,liptin,ghrelin,natural health,whole person healthType II diabetes affects nearly 1/3 of the population of the United States with either full blown diabetes or pre-diabetes. It is a lifestyle disease and is comhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/22/be-your-own-doctor-pt-1-natures-pharmacy-at-homeHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/22/be-your-own-doctor-pt-1-natures-pharmacy-at-home/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/22/be-your-own-doctor-pt-1-natures-pharmacy-at-homeMon, 22 Apr 2013 13:00:00 GMTBe Your Own Doctor Pt. 1: Nature's Pharmacy at HomeAll of us need a home health and wellness system that is safe, ready to use, economical, compact, easily learned, and effective. I will show you how.00:20:00Dr Don Selvidgenohealthcare freedom,health system,be own doctor,disaster readiness,natural care trainingAll of us need a home health and wellness system that is safe, ready to use, economical, compact, easily learned, and effective. I will show you how.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/20/essential-oils-with-dr-nancy-good-bad-oilsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/20/essential-oils-with-dr-nancy-good-bad-oils/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/20/essential-oils-with-dr-nancy-good-bad-oilsSat, 20 Apr 2013 13:00:00 GMTEssential Oils with Dr. Nancy: Good & Bad OilsUsing essentials oils that are improperly grown,processed, and stored can make the difference in the oil's effectiveness. We will talk about this in today's show. 00:31:00Dr Don Selvidgenoprocessing oils,storing oils,healing oils of bible,natural health,essential oilsUsing essentials oils that are improperly grown,processed, and stored can make the difference in the oil's effectiveness. We will talk about this in today's shohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/18/bible-oils-for-healing-pt-8-olive-oilHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/18/bible-oils-for-healing-pt-8-olive-oil/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/18/bible-oils-for-healing-pt-8-olive-oilThu, 18 Apr 2013 11:30:00 GMTBible Oils for Healing Pt 8: Olive Oil The wonderful qualities of olive oil....the tree, production, healing properties. 00:29:00Dr Don Selvidgenohealing oils,biblical essential oils,natural health care,home health kit,olive oilThe wonderful qualities of olive oil....the tree, production, healing properties.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/17/biblical-healing-oils-pt-7-myrrhHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/17/biblical-healing-oils-pt-7-myrrh/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/17/biblical-healing-oils-pt-7-myrrhWed, 17 Apr 2013 14:00:00 GMTBiblical Healing Oils Pt 7: MyrrhMyrrh the most mentioned of essential oils in the bible.00:23:00Dr Don Selvidgenoessential oils,healing oils,natural health care,biblical oils,natural healthMyrrh the most mentioned of essential oils in the bible.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/16/biblical-oils-for-healing-pt-6-cedarHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/16/biblical-oils-for-healing-pt-6-cedar/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/16/biblical-oils-for-healing-pt-6-cedarTue, 16 Apr 2013 11:00:00 GMTBiblical Oils for Healing Pt. 6 CedarCedars of Lebanon00:20:00Dr Don Selvidgenoessential oils,healing oils,biblical health,natural health,whole person healthCedars of Lebanonhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/15/bible-oils-for-healing-pt-5-balmHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/15/bible-oils-for-healing-pt-5-balm/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/15/bible-oils-for-healing-pt-5-balmMon, 15 Apr 2013 14:00:00 GMTBible Oils for Healing Pt 5 BalmBalm of Gilead00:14:00Dr Don Selvidgenobalms,biblical essential oils,natural health care,healing oils,oils for healingBalm of Gileadhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/13/essential-oils-effect-on-emotionsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/13/essential-oils-effect-on-emotions/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/13/essential-oils-effect-on-emotionsSat, 13 Apr 2013 13:00:00 GMTEssential OIls: Effect on EmotionsOne of the most neglected parts of modern medicine is the failure to address emotional issues related to illness.  Part of the function of oils used in bible times was to work with this issue.00:28:00Dr Don Selvidgenoemotional healing,mind and body,mood disorders,natural health,biblical healthOne of the most neglected parts of modern medicine is the failure to address emotional issues related to illness.  Part of the function of oils used in bible tihttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/12/biblical-oils-for-healing-pt-4-annointingHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/12/biblical-oils-for-healing-pt-4-annointing/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/12/biblical-oils-for-healing-pt-4-annointingFri, 12 Apr 2013 13:00:00 GMTBiblical Oils for Healing-Pt. 4 AnnointingAnnointing is mentioned 156 times in the Bible with oils associated with it. Meaning of annoint and use as appointment,  hospitality, and things.00:29:00Dr Don Selvidgenoessential oils,annointing oils,oils of hospitality,natural health,healing oilsAnnointing is mentioned 156 times in the Bible with oils associated with it. Meaning of annoint and use as appointment,  hospitality, and things.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/11/biblical-oils-for-healing-pt-3-properties-of-eosHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/11/biblical-oils-for-healing-pt-3-properties-of-eos/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/11/biblical-oils-for-healing-pt-3-properties-of-eosThu, 11 Apr 2013 13:00:00 GMTBiblical Oils for Healing- Pt 3 Properties of EOsWhat makes Essential Oils so effective in healing the body, mind, and soul? 00:30:00Dr Don Selvidgenoessential oils,natural health,biblical health,whole person health,oils for healingWhat makes Essential Oils so effective in healing the body, mind, and soul?http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/10/weight-loss-biblical-oils-for-healing-pt-2Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/10/weight-loss-biblical-oils-for-healing-pt-2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/10/weight-loss-biblical-oils-for-healing-pt-2Wed, 10 Apr 2013 13:00:00 GMTWeight Loss/ Biblical Oils for Healing pt 2 Lean for 2013 report of progress. We will continue our series on Biblical Oils for Healing. Did Adam and Eve use oils for healing in the Garden of Eden. Did God give us the essence of plants for healing?  Other early biblical references to medicinal oils. 00:30:00Dr Don Selvidgenoaromatic oils,essence of plants,essential Oils,biblical oils,OT oils for healingLean for 2013 report of progress. We will continue our series on Biblical Oils for Healing. Did Adam and Eve use oils for healing in the Garden of Eden. Did Ghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/09/medicinal-oils-in-the-bibleHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/09/medicinal-oils-in-the-bible/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/09/medicinal-oils-in-the-bibleTue, 09 Apr 2013 13:00:00 GMTBiblical Oils for Healing Pt. 1- IntroWhat are healing oils? Where did they originate? Why makes them stand out from other remedies?  How did the Jews and early Christians regard these oils?00:30:00Dr Don Selvidgenoessential oils,biblical essential oils,natural health care,therapeutic ois,whole person healthWhat are healing oils? Where did they originate? Why makes them stand out from other remedies?  How did the Jews and early Christians regard these oils?http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/08/advantages-of-a-primitive-dietHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/08/advantages-of-a-primitive-diet/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/08/advantages-of-a-primitive-dietMon, 08 Apr 2013 13:00:00 GMTAdvantages of a Primitive DietWhat do people eat who when they live away from modern civilization?  How does this affect their health.  Dr. Don tell of his time in rural Zambia, Africa, and what he observed. 00:30:00Dr Don Selvidgenonatural health,primitive diet,rural zambian health,Weston Price Foundation,creators designWhat do people eat who when they live away from modern civilization?  How does this affect their health.  Dr. Don tell of his time in rural Zambia, Africa, andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/06/essential-oilsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/06/essential-oils/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/06/essential-oilsSat, 06 Apr 2013 13:00:00 GMTEssential OilsMold00:31:00Dr Don Selvidgenoessential oils,mold,natural health care,whole person health,biblical healthMoldhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/05/chemical-sensitivity-part-5-toxic-household-airHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/05/chemical-sensitivity-part-5-toxic-household-air/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/05/chemical-sensitivity-part-5-toxic-household-airFri, 05 Apr 2013 13:00:00 GMTChemical Sensitivity Part 5: Toxic Household AirSome household products have hundreds of proven cancer causing chemcials in them. We need to be aware of these.00:30:00Dr Don Selvidgenochemical sensitivity,toxic chemicals,household cancer,neurological damage,whole person healthSome household products have hundreds of proven cancer causing chemcials in them. We need to be aware of these.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/04/chemical-sensitvity-pt-4-the-cureHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/04/chemical-sensitvity-pt-4-the-cure/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/04/chemical-sensitvity-pt-4-the-cureThu, 04 Apr 2013 13:00:00 GMTChemical Sensitvity Part 4: The CureThe treatment for environmental illness/chemical sensitivity requires a careful diagnosis and life style changes. Many things can be done to bring a person back to optimal health and well being following a natural approach.00:24:00Dr Don Selvidgenochemical sensitivity,environmental illness,treatment chemical sensitivity,natural health,diagnosis chemcial illnessThe treatment for environmental illness/chemical sensitivity requires a careful diagnosis and life style changes. Many things can be done to bring a person backhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/03/chemical-sensitvity-pt-3-weight-reportHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/03/chemical-sensitvity-pt-3-weight-report/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/03/chemical-sensitvity-pt-3-weight-reportWed, 03 Apr 2013 13:00:00 GMTChemical Sensitvity Part 3; 7 principles -Report on Lean in  2013. -Continue series on chemical sensitivity..... free radicals; adaptation in chronic disease; 7 principles of environmental medicine; diagnosis of condition. 00:28:00Dr Don Selvidgenochemical sensitivity,environmental illness,processed foods,principles environmental medicine,alternative health-Report on Lean in  2013. -Continue series on chemical sensitivity..... free radicals; adaptation in chronic disease; 7 principles of environmental medicine;http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/02/chemical-sensitivity-part-2-diet-diagnosisHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/02/chemical-sensitivity-part-2-diet-diagnosis/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/02/chemical-sensitivity-part-2-diet-diagnosisTue, 02 Apr 2013 13:00:00 GMTChemical Sensitivity Part 2: Diet, DiagnosisWe continue our series on chemical sensitivity and environmental illness which affects millions outwardly and all of us in subclinical ways. What role does diet have in dotoxification and which foods do we eat. How to diagnosis of chemcal sensitivity. 00:30:00Dr Don Selvidgenochemical sensitivity,toxic chemicals,diet for detoxification,diagnosis of chemical sensitivity,whole person healthWe continue our series on chemical sensitivity and environmental illness which affects millions outwardly and all of us in subclinical ways. What role does diethttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/01/chemical-sensitivity-part-1Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/01/chemical-sensitivity-part-1/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/04/01/chemical-sensitivity-part-1Mon, 01 Apr 2013 13:00:00 GMTChemical Sensitivity: Part 1This the first a series of shows on environmental illnesses.  We will talk about chemical pollutants...where they come from, how they hurt us, and how to deal with them. 00:30:00Dr Don Selvidgenoenvironmental sickness,chemical sensitivity,tight building syndrone,Sherry Rogers MD,natural healthThis the first a series of shows on environmental illnesses.  We will talk about chemical pollutants...where they come from, how they hurt us, and how to deal whttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/30/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/30/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/30/essential-oils-with-dr-nancySat, 30 Mar 2013 13:00:00 GMTEssential Oils with Dr. Nancy-HeadachesHeadaches have many causes.  Essential Oils give a quick and non-toxic solution to many kinds of headaches. 00:31:00Dr Don Selvidgenoessential oils,natural remedies,therapeutic oil,whole person health,home healthHeadaches have many causes.  Essential Oils give a quick and non-toxic solution to many kinds of headaches.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/29/to-be-annoucedHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/29/to-be-annouced/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/29/to-be-annoucedFri, 29 Mar 2013 13:00:00 GMTDangers of Low Cholersterol; Tribute to Donna Little  My deceased cousin Donna Little and husband Ron have lived and raised their family according to God's design. Observing their children, in-laws, grandchildren, and relationships at Donna's funeral inspires me. Can cholesterol be too low? Are statin drugs necessary? How they often interfere with the natural healing cycle God placed there.  00:31:00Dr Don Selvidgenobiblical health and wellness,whole person health,what bible says health,Diet,Cause of IllnessMy deceased cousin Donna Little and husband Ron have lived and raised their family according to God's design. Observing their children, in-laws, grandchildrenhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/28/to-be-annoucedHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/28/to-be-annouced/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/28/to-be-annoucedThu, 28 Mar 2013 13:00:00 GMTWhy Do People Get Sick, Suffer, and Die?Let us look at this age old question from God's point of view.00:16:00Dr Don Selvidgenonatural health,natural remedies,whole food nutrition,What the bible says about health,chiropracticLet us look at this age old question from God's point of view.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/27/natural-weight-lossHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/27/natural-weight-loss/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/27/natural-weight-lossWed, 27 Mar 2013 13:00:00 GMTNatural Weight Loss: Lean in 2013.00:27:00Dr Don Selvidgenonatural weight loss,natural health,whole food nutrition,foods,nature firstLean in 2013.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/26/hospitals-medical-errors-excessive-costHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/26/hospitals-medical-errors-excessive-cost/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/26/hospitals-medical-errors-excessive-costTue, 26 Mar 2013 13:00:00 GMTHospitals, Medical Errors, Excessive Cost.. Today we will review a book by Martin Makary, MD, author of best selling book, "What Hospitals Won't Tell You". His views are vital because he is a practicing surgeon at Johns Hopkins Hospital.  He is an insider.  00:30:00Dr Don Selvidgenomedical mistakes,medical culture,unnecessary medical tests,overtreatment,natural healthToday we will review a book by Martin Makary, MD, author of best selling book, "What Hospitals Won't Tell You". His views are vital because he is a practicinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/25/this-and-thatHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/25/this-and-that/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/25/this-and-thatMon, 25 Mar 2013 13:00:00 GMTThis and ThatWeekend at Cross County Mall flea market: people, friends, patients, exhibiters; experiences, so forth. The big snow. Dateline: food hormone disrupting food addtives; Olklahoma City health efforts 00:25:00Dr Don Selvidgenowhole person health,natural health,fitness,exercise,health and wellnessWeekend at Cross County Mall flea market: people, friends, patients, exhibiters; experiences, so forth. The big snow. Dateline: food hormone disrupting food addhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/23/essential-oils-with-dr-nancy-sleepHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/23/essential-oils-with-dr-nancy-sleep/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/23/essential-oils-with-dr-nancy-sleepSat, 23 Mar 2013 13:00:00 GMTEssential Oils with Dr. Nancy: SleepGetting to sleep and/or staying asleep is a major problem for a high percentage of Americans. We will discuss this subject and  talk about some essential oils which will help.00:30:00Dr Don Selvidgenosleep disorders,natural sleep remedies,essential oils and sleep,whole person health,relaxationGetting to sleep and/or staying asleep is a major problem for a high percentage of Americans. We will discuss this subject and  talk about some essential oils whttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/22/fact-or-myth-apple-cider-vinegar-and-negative-ionsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/22/fact-or-myth-apple-cider-vinegar-and-negative-ions/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/22/fact-or-myth-apple-cider-vinegar-and-negative-ionsFri, 22 Mar 2013 13:00:00 GMTFact or Myth: Apple Cider Vinegar and Negative Ions We hear stories about the health benefits of various natural remedies. One is the benefits of Apple Cider Vinegar and the other is Negative Ion generators. We will see if there is any scientific basis to these. 00:29:00Dr Don Selvidgenowhole person health,natural remedies,apple cider vinegar,negative ions,alternative healthWe hear stories about the health benefits of various natural remedies. One is the benefits of Apple Cider Vinegar and the other is Negative Ion generators. Wehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/21/fast-foods-designed-by-god-the-appleHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/21/fast-foods-designed-by-god-the-apple/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/21/fast-foods-designed-by-god-the-appleThu, 21 Mar 2013 13:00:00 GMTFast Foods Designed by God: The AppleThe apple is a miracle "fast food" with abundant nutritional and healing properties. All about apples...healing properties,cautions, pesticides, so forth.   00:30:00Dr Don Selvidgenonatures fast foods,dirty dozen,apples,nutritional value of apples,design for healthThe apple is a miracle "fast food" with abundant nutritional and healing properties. All about apples...healing properties,cautions, pesticides, so forth.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/20/natural-weight-loss-progress-report-insightsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/20/natural-weight-loss-progress-report-insights/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/20/natural-weight-loss-progress-report-insightsWed, 20 Mar 2013 13:00:00 GMTNatural Weight Loss: Progress Report, InsightsAs we continue with our "Lean in 2013" in our 12th week, I will report on my progress, some challenges and insights. Referring to "Lose Weight Naturally" by Mark Bricklin I will discuss some issues.00:29:00Dr Don Selvidgenonatural weight loss,permanent weight loss,Mark Bricklin Prevention,whole person health,weight management strategiesAs we continue with our "Lean in 2013" in our 12th week, I will report on my progress, some challenges and insights. Referring to "Lose Weight Naturally" by Marhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/19/light-pineal-gland-and-sleeplessnessHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/19/light-pineal-gland-and-sleeplessness/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/19/light-pineal-gland-and-sleeplessnessTue, 19 Mar 2013 13:00:00 GMTLight, Pineal Gland, and SleeplessnessMany suffer from the inability to get to sleep at night or to stay alsleep throughout the night.  This leads to chronic fatigue, daytime sleepiness, depressed immunity, mood disorders, and possibility cancer and dementia. We will discuss this and talk about possible solutions.00:29:00Dr Don Selvidgenoinsomnia,melatonin,circadian rhythm,immunity,light therapyMany suffer from the inability to get to sleep at night or to stay alsleep throughout the night.  This leads to chronic fatigue, daytime sleepiness, depressed ihttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/18/biblical-health-when-is-eating-wrongHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/18/biblical-health-when-is-eating-wrong/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/18/biblical-health-when-is-eating-wrongMon, 18 Mar 2013 13:00:00 GMTBiblical Health: When is Eating Wrong?The bible has a lot of references to food in various contextual settings. There are times when the bible says eating is wrong and other times it is a matter of preference.00:30:00Dr Don Selvidgenosinful eating,biblical health,freedom in Christ,natural health,bondageThe bible has a lot of references to food in various contextual settings. There are times when the bible says eating is wrong and other times it is a matter ofhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/16/essential-oils-with-dr-nancy-toxins-in-skin-careHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/16/essential-oils-with-dr-nancy-toxins-in-skin-care/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/16/essential-oils-with-dr-nancy-toxins-in-skin-careSat, 16 Mar 2013 13:00:00 GMTEssential Oils with Dr. Nancy: Toxins in Skin CareWe swim in a world of lab-made chemicals many of which are known to be harmful and others we do not know. These chemicals are in most commercial skin care, shampoos, and soaps.  We will discuss this problem and look at essential oil alternatives. 00:30:00Dr Don Selvidgenotoxins,essential oil,natural health care,whole person health,antifreeze in skin careWe swim in a world of lab-made chemicals many of which are known to be harmful and others we do not know. These chemicals are in most commercial skin care, shamhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/15/female-hormone-balanceHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/15/female-hormone-balance/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/15/female-hormone-balanceFri, 15 Mar 2013 13:00:00 GMTFemale Hormone BalanceIn Geneis 2 we have recorded the creation of woman. While estrogen is the primary hormone make her uniquely female, she has others that need to be balanced and able to produce children.  00:30:00Dr Don Selvidgenoestrogen,female traits,progesterone,HRT,hormone balanceIn Geneis 2 we have recorded the creation of woman. While estrogen is the primary hormone make her uniquely female, she has others that need to be balanced andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/14/testosterone-the-male-hormoneHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/14/testosterone-the-male-hormone/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/14/testosterone-the-male-hormoneThu, 14 Mar 2013 13:00:00 GMTTestosterone The Male Hormone A fascinating part of God's creation is the two sexes. A man and woman were to unite and become one flesh (Gen. 2:24) to create and raise children and for companionship.  Testosterone is the male hormone and estrogen is the female hormone giving each sex unique differences. Today we will focus on the male hormone and how to maintain healthy levels throughout life.  00:29:00Dr Don Selvidgenotestosterone,male and female health,whole person health,Estrogen,health and wellnessA fascinating part of God's creation is the two sexes. A man and woman were to unite and become one flesh (Gen. 2:24) to create and raise children and for comphttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/13/natural-weight-loss-report-ketogenic-dietHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/13/natural-weight-loss-report-ketogenic-diet/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/13/natural-weight-loss-report-ketogenic-dietWed, 13 Mar 2013 13:00:00 GMTNatural Weight Loss: Report; Ketogenic Diet Dr. Don will report on progress toward weight loss goal and journey of "Lean in 2013". What happens when you hit a plateau in weight loss. We will discuss the Ketogenic Diet that is healthy, produces weight loss, and is  the key to cancer recovery and prevention, and the prevents many other health problems. 00:30:00Dr Don Selvidgenocarbohydrate restriction,permanent weight loss,healthy protein and fat,fallacies of carbs and fats,whole person healthDr. Don will report on progress toward weight loss goal and journey of "Lean in 2013". What happens when you hit a plateau in weight loss. We will discuss thehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/12/biblical-health-morality-do-not-alter-designHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/12/biblical-health-morality-do-not-alter-design/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/12/biblical-health-morality-do-not-alter-designTue, 12 Mar 2013 13:00:00 GMTBiblical Health: Morality, Do not alter Design The moral and sanitation laws in the Old Testament always contributed to a healthy body and mind. God gave us these rules so we are harmony with his creation. In Leviticus 20, there are numerous of these mentioned including harmful sexual practices. This program may be appropriate for younger children.  00:30:00Dr Don Selvidgenohomosexuality and health,adultry and health,healthy sexual relations,AIDS and scripture,biblical healthThe moral and sanitation laws in the Old Testament always contributed to a healthy body and mind. God gave us these rules so we are harmony with his creation.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/11/biblical-health-what-foods-did-god-intend-for-us-to-eatHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/11/biblical-health-what-foods-did-god-intend-for-us-to-eat/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/11/biblical-health-what-foods-did-god-intend-for-us-to-eatMon, 11 Mar 2013 13:00:00 GMTBiblical Health: What foods did God intend for us to eatThe bible gives many references to good food and states in some cases exactly which foods to avoid. What are the good foods? Warnings about certain foods. God knows exactly what we need for optimal health.00:24:00Dr Don Selvidgenowhole person health,healthy foods,unhealthy foods,Gods design for health,unknown food factorsThe bible gives many references to good food and states in some cases exactly which foods to avoid. What are the good foods? Warnings about certain foods. God khttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/09/essential-oils-with-dr-nancy-chemistryHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/09/essential-oils-with-dr-nancy-chemistry/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/09/essential-oils-with-dr-nancy-chemistrySat, 09 Mar 2013 14:00:00 GMTEssential Oils with Dr. Nancy; Chemistry We will draw from our studies in chemistry in chiropractic college to talk about the chemistry of essential.  This is a fascinating study and gives a new appreciation for the awesome  healing power God placed within the roots, plants, flowers, seeds, scrubs, trees, and resins from which essential oils are taken.  We plan to do this from the Harding Univeristy campus  in Searcy, Arkansas. 00:30:00Dr Don Selvidgenochemistry of essential oils,essential oil constituents,Eugenol,Ketones,chemical complexityWe will draw from our studies in chemistry in chiropractic college to talk about the chemistry of essential.  This is a fascinating study and gives a new apprehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/08/general-subjectHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/08/general-subject/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/08/general-subjectFri, 08 Mar 2013 14:00:00 GMTDangers of plastics (BPA, BPS) leaching into food. It is everywhere and it is dangerous. We need to avoid bisphenol-A (BPA) and bisphenol-S (BPS) used to package our  food and drink products. We will be on the road to Searcy, Arkansas, where we will stay at Harding University for a couple nights. We will attend Dr. Nancy's Uncle Watson's 100th birthday party and will have some meeting related to essential oils. 00:23:00Dr Don SelvidgenoBPA and BPS dangers,toxic food packaging,plastic bottles with BPA,BPA free backlash,creators designIt is everywhere and it is dangerous. We need to avoid bisphenol-A (BPA) and bisphenol-S (BPS) used to package our  food and drink products. We will be on thehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/07/beneficial-effects-of-voluntarily-observing-ot-lawsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/07/beneficial-effects-of-voluntarily-observing-ot-laws/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/07/beneficial-effects-of-voluntarily-observing-ot-lawsThu, 07 Mar 2013 14:00:00 GMTBeneficial Effects of Voluntarily Observing OT Laws.Many references are made in the book of Exodus encouraging the Jews to obey God and follow his instrucftions. We will look at some benefits as verified by modern science of observing these laws.00:30:00Dr Don SelvidgenoOld Testament Dietary Laws,health promises in Exodus,principles for good health,What the bible says about health,biblical healthMany references are made in the book of Exodus encouraging the Jews to obey God and follow his instrucftions. We will look at some benefits as verified by moderhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/06/natural-weight-loss-report-raspberry-extractHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/06/natural-weight-loss-report-raspberry-extract/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/06/natural-weight-loss-report-raspberry-extractWed, 06 Mar 2013 14:00:00 GMTNatural Weight Loss: Report; Raspberry ExtractA continuation of our "Lean in 2013". -I will report my progress on Dr. Phil Mcgraw's Seven Steps to Permanent Weight Loss.  -We will give a success story as reported in the Journal Gazette on Sunday and how she achieved a 107 lb weight loss. -Report on the supplement Raspberry extract. 00:22:00Dr Don Selvidgenonatural weight loss,weight management,whole food nutrition,Exercise,whole person healthA continuation of our "Lean in 2013". -I will report my progress on Dr. Phil Mcgraw's Seven Steps to Permanent Weight Loss.  -We will give a success story as rehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/05/dietary-laws-clean-and-unclean-levHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/05/dietary-laws-clean-and-unclean-lev/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/05/dietary-laws-clean-and-unclean-levTue, 05 Mar 2013 14:00:00 GMTDietary Laws: Clean and Unclean, Lev.. Are Christians under obligation to follow Old Testament dietary laws and sanitary laws today? Are they voluntary?  Is there any value following them? Lev. 11, Col. 2, Mark 7. Why did God call some creatures clean and others unclean? 00:31:00Dr Don Selvidgenoclean and unclean animals,Old Testament Dietary Laws,whole person health,Benefits Obeying God,Law and GracdAre Christians under obligation to follow Old Testament dietary laws and sanitary laws today? Are they voluntary?  Is there any value following them? Lev. 11,http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/04/did-god-ever-give-us-a-commandment-bad-for-our-healthHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/04/did-god-ever-give-us-a-commandment-bad-for-our-health/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/04/did-god-ever-give-us-a-commandment-bad-for-our-healthMon, 04 Mar 2013 14:00:00 GMTDid God ever give us a commandment bad for our health?   God's commands throughout the Bible were always beneficial to our health. No exceptions. God gives many promises for health and wellness in the Old Testament along with detailed dietary and sanitary instructions. The Bible says we are no longer under the Old Law (Mark 7 and Col. 2). Would voluntary observation of these Old Testament guidelines be beneficial to our health.   00:30:00Dr Don Selvidgenobiblical health and wellness,God Commands and Health,what bible says health,Health and Wellness,whole person healthGod's commands throughout the Bible were always beneficial to our health. No exceptions. God gives many promises for health and wellness in the Old Testamehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/02/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/02/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/02/essential-oils-with-dr-nancySat, 02 Mar 2013 14:00:00 GMTEssential Oils with Dr. NancyEssential Oils.00:30:00Dr Don Selvidgenoessential oils,therapeutic ois,natural health care,home health kit,creators designEssential Oils.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/01/nutritional-myths-revealedHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/01/nutritional-myths-revealed/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/03/01/nutritional-myths-revealedFri, 01 Mar 2013 14:00:00 GMTNutritional Myths RevealedThere  is lots of false/half-true/marginally true information out there being given by the media and healh professionals.  We will go over some of these.00:26:00Dr Don Selvidgenonutritional myths,Misleading nutritional info,natural health care,sweeteners,eating fatsThere  is lots of false/half-true/marginally true information out there being given by the media and healh professionals.  We will go over some of these.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/28/cora-weber-guestHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/28/cora-weber-guest/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/28/cora-weber-guestThu, 28 Feb 2013 14:00:00 GMTMother of Six Favorite Books on Home HealthcareCora Weber, mother of six, and lifetime advocate of natural healthcare, will share with us the best books she has found as resources for caring for her family. 00:31:00Dr Don Selvidgenonatural health,family health and wellness,natural health care,natural health resources,creators designCora Weber, mother of six, and lifetime advocate of natural healthcare, will share with us the best books she has found as resources for caring for her family.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/27/natural-weight-lossHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/27/natural-weight-loss/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/27/natural-weight-lossWed, 27 Feb 2013 14:00:00 GMTNatural Weight Loss; Green Coffee Beans Dr. Don's progress report and what he is learning on the journey to his ideal permanent weight.  Not only the destination is important but what is learned on the journey is important. We will talk about the Green Coffee Bean as a weight loss helper  00:25:00Dr Don Selvidgenonatural weight loss,permanent weight loss,green coffee bean,whole person health,lean in 2013Dr. Don's progress report and what he is learning on the journey to his ideal permanent weight.  Not only the destination is important but what is learned on thttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/26/bible-study-on-longevityHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/26/bible-study-on-longevity/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/26/bible-study-on-longevityTue, 26 Feb 2013 14:00:00 GMTBible Study on LongevityGenesis 500:26:00Dr Don Selvidgenonatural health,whole person health,biblical health,bible health principles,health and wellnessGenesis 5http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/25/what-the-bible-says-about-health-and-wellnessHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/25/what-the-bible-says-about-health-and-wellness/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/25/what-the-bible-says-about-health-and-wellnessMon, 25 Feb 2013 14:00:00 GMTWhat the Bible Says About Health and WellnessGenesis 3:1-13.  Adam and Eve were deceived by Satan with food because it was good  and pleasing to the eye. Why a food for the tempation? What are the modern day applications.00:26:00Dr Don Selvidgenohealth and wellness,food,appearance of food,bible health principles,tree of good and evilGenesis 3:1-13.  Adam and Eve were deceived by Satan with food because it was good  and pleasing to the eye. Why a food for the tempation? What are the modern dhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/23/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/23/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/23/essential-oils-with-dr-nancySat, 23 Feb 2013 14:00:00 GMTEssential Oils with Dr. NancyWe will talk about the use of therapeutic essential oils for our health and well being.00:30:00Dr Don Selvidgenoessential oils,therapeutic oils,herb extracts,natural healing,nature firstWe will talk about the use of therapeutic essential oils for our health and well being.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/22/general-topicsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/22/general-topics/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/22/general-topicsFri, 22 Feb 2013 14:00:00 GMTGeneral TopicsThis and That.00:27:00Dr Don Selvidgenonatural health,whole person healing,nature first,Creators Design,natural HealingThis and That.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/21/general-topicsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/21/general-topics/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/21/general-topicsThu, 21 Feb 2013 14:00:00 GMTBible Study on Health/ WellnessWe continue in Genesis 1 and 2. Today we will focus on Genesis 1: 11-13 and 1: 29-31 where God creates food for man. What was this food like? Why such a variety? Why did man desire it? Has modern man altered this basic design?00:28:00Dr Don Selvidgenonatural medicine,nature first,whole person health,healing,nature firstWe continue in Genesis 1 and 2. Today we will focus on Genesis 1: 11-13 and 1: 29-31 where God creates food for man. What was this food like? Why such a varietyhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/20/natural-weight-loss-17Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/20/natural-weight-loss-17/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/20/natural-weight-loss-17Wed, 20 Feb 2013 14:00:00 GMTWeight Loss/ Hysterectomies/Gen. 1Progress report on Lean in 2013.  Newspaper article discussion on unnecesary surguries. Continue Biblical Health and Wellness Genesis 1 and 200:29:00Dr Don SelvidgenoNatural weight loss,weight management,permanent weight loss,lean in 2013,natural health careProgress report on Lean in 2013.  Newspaper article discussion on unnecesary surguries. Continue Biblical Health and Wellness Genesis 1 and 2http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/19/general-topicsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/19/general-topics/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/19/general-topicsTue, 19 Feb 2013 14:00:00 GMTWhat the Bible Says About HealthVerse by verse study of what the bible says about living a healthy life and staying healthy.  While not a health text book, the  bible has much to say  on this topic.00:24:00Dr Don Selvidgenobiblical health,whole person,bible study,natural healing,Gods designVerse by verse study of what the bible says about living a healthy life and staying healthy.  While not a health text book, the  bible has much to say  on thishttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/18/body-structure-affects-functionHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/18/body-structure-affects-function/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/18/body-structure-affects-functionMon, 18 Feb 2013 14:00:00 GMTBody Structure Affects FunctionMany of us are unaware of the extent that our body's posture affects how the body is able to move and carry on life's basisc function. We will talk about what can go wrong, how to evaluate this,  and what we can do to correct it.00:26:00Dr Don Selvidgenobody structure,structure and function,posture,chiropractic,body alignmentMany of us are unaware of the extent that our body's posture affects how the body is able to move and carry on life's basisc function. We will talk about what chttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/16/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/16/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/16/essential-oils-with-dr-nancySat, 16 Feb 2013 14:00:00 GMTEssential Oils with Dr. NancyWe will talk about the frequencies of t.he essential and how they help healing00:29:00Dr Don Selvidgenoessential oils,frequencies,healing oils,body electric,natural healingWe will talk about the frequencies of t.he essential and how they help healinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/15/why-nature-firstHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/15/why-nature-first/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/15/why-nature-firstFri, 15 Feb 2013 14:00:00 GMTWhy Nature First?Why nature first and drugs and surgery when necessary.00:23:00Dr Don Selvidgenonature,nature first,environmental problems withdrugs,surgery,self healingWhy nature first and drugs and surgery when necessary.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/14/essential-oils-intensive-3Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/14/essential-oils-intensive-3/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/14/essential-oils-intensive-3Thu, 14 Feb 2013 14:00:00 GMTEssential Oils Intensive #3We will discuss the fascinating basic chemistry of therapeutic essential oils. extraction processes, shelf life pointers, and various other topics.  What a marvel  these healing substances are from seeds, plants, flowers, scrubs, and trees manufactured and produced under God's blue domed sky00:26:00Dr Don Selvidgenoessential oils,therapeutic oils,herb extracts,natural healing,self healingWe will discuss the fascinating basic chemistry of therapeutic essential oils. extraction processes, shelf life pointers, and various other topics.  What a marvhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/13/natural-weight-loss-weekly-reportevaluationHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/13/natural-weight-loss-weekly-reportevaluation/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/13/natural-weight-loss-weekly-reportevaluationWed, 13 Feb 2013 14:00:00 GMTNatural Weight Loss: Weekly Report/Evaluation This is week 6 of our "Lean in 2013" program.  My goal is a pound a week for the year. My progress.  Some insights. 00:24:00Dr Don SelvidgenoWeight loss,natural weight loss,permanent weight loss,exercise,whole person healthThis is week 6 of our "Lean in 2013" program.  My goal is a pound a week for the year. My progress.  Some insights.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/12/essential-oils-intensive-2Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/12/essential-oils-intensive-2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/12/essential-oils-intensive-2Tue, 12 Feb 2013 14:00:00 GMTGood Luck Getting Hospital Costs Info In an article entitled "Need surgery? Good luck getting hospital cost info"  by medical writer Lindsey Tanner published in todays newpaper, The Journal-Gazette, the writer reports a research study of the wide gap in hospital costs for routine surgery and the difficulty getting these costs from hospitals. We will discuss this article and the effect of questionable surgeries and the real cost to the patient. 00:23:00Dr Don Selvidgenohospital costs,surgery,health care crisis,unnecessary surgery,medicareIn an article entitled "Need surgery? Good luck getting hospital cost info"  by medical writer Lindsey Tanner published in todays newpaper, The Journal-Gazettehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/11/essential-oils-overviewHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/11/essential-oils-overview/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/11/essential-oils-overviewMon, 11 Feb 2013 14:00:00 GMTEssential Oils: OverviewRefering to the booklet by Gary Young, N.D.., An Introduction to Essential Oils, I will talk about the past and modern history of this powerful therapy. As we progress through this series, I will discuss how  essential oils work, their basic chemistry, and how a good quality product is produced. This is essential oils A-Z.00:30:00Dr Don Selvidgenoessential oils,aromatherapy,therapeutic oils,processing of oils,self healingRefering to the booklet by Gary Young, N.D.., An Introduction to Essential Oils, I will talk about the past and modern history of this powerful therapy. As we phttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/09/essential-oils-with-dr-nancy-15-spreading-the-newsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/09/essential-oils-with-dr-nancy-15-spreading-the-news/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/09/essential-oils-with-dr-nancy-15-spreading-the-newsSat, 09 Feb 2013 14:00:00 GMTEssential Oils with Dr. Nancy #15: Spreading the NewsDrs. Don and Nancy will talk about their week at Freed-Hardeman University in Henderson, Tenn. where they had a booth to introduce folks to essential oils. They will discuss the need to spread the word about natural health care and their mission to get this done.00:30:00Dr Don SelvidgenoEssential oils,healing oils,whole person health,processing of oils,optimal healthDrs. Don and Nancy will talk about their week at Freed-Hardeman University in Henderson, Tenn. where they had a booth to introduce folks to essential oils. Theyhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/08/generalHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/08/general/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/08/generalFri, 08 Feb 2013 14:00:00 GMTGeneralTo be announced00:25:00Dr Don Selvidgenonatural eating,natural healing,whole person health,whole food diet,natural healthTo be announcedhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/07/generalCaregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/07/general/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/07/generalThu, 07 Feb 2013 14:00:00 GMTCancer Killing Natural Enzymes Chemotherapy the most common medical treatment for cancer,  is extremely toxic and works against the body's natural immune system. It destroys the good cells thoughout the body while killing the cancer cells.  It also may encourage the growth of the more dangerous cancer cells while actually only killing the less harmful ones.  Nature has given us some natural plant extracts that solves this problem.  They kill the bad cells while leaving the healthy cells and tissue unharmed. 00:27:00Dr Don Selvidgenochemotherapy,enzymes,selective cytotoxicity,targeted cancer treatmetn,whole person healthChemotherapy the most common medical treatment for cancer,  is extremely toxic and works against the body's natural immune system. It destroys the good cells thttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/06/weight-managementWeight Losshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/06/weight-management/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/06/weight-managementWed, 06 Feb 2013 14:00:00 GMTNatural Weight Loss #15: Essential OIls Janie and Jay Leek, graduates of Oklahoma Christian University, spent 12 year in full time ministry.  Now they work full time spreading the news about the health benefits of essential oils helping hundreds of people get well and stay well.  Janie joins us to tell of a natural essential oil blend that has proven weight manament benefits. 00:27:00Dr Don SelvidgenoWeight loss,weight management,overeating,permanent weight loss,seven weight loss keysJanie and Jay Leek, graduates of Oklahoma Christian University, spent 12 year in full time ministry.  Now they work full time spreading the news about the healhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/05/general-topicHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/05/general-topic/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/05/general-topicTue, 05 Feb 2013 14:00:00 GMTStrive for Health Care Independence A big problemwith our health care system is that it tends to make us dependent on high tech machines and expensive professionals to keep us healthy.  The natural way is health care independence where everyone has the access to affordable remedies and has the knowledge to care for themselves and families. 00:21:00Dr Don Selvidgenonatural medicine,natural healing,natural pain relief,whole food diet,holistic healthA big problemwith our health care system is that it tends to make us dependent on high tech machines and expensive professionals to keep us healthy.  The naturhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/04/scientific-misconduct-on-drug-studiesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/04/scientific-misconduct-on-drug-studies/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/04/scientific-misconduct-on-drug-studiesMon, 04 Feb 2013 14:00:00 GMTScientific Misconduct on Drug Studies In a recent review  of drug and bioscience literature, drug studies have the highest number of misconduct.  There are many incidents of data falsification, fabrication, and plagarism. This makes us question the reliability of drug studies. 00:28:00Dr Don Selvidgenodrug data falsification,doctored studies,unethical conduct,drug studies,retracted drug studiesIn a recent review  of drug and bioscience literature, drug studies have the highest number of misconduct.  There are many incidents of data falsification, fabhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/02/essential-oils-with-dr-nancy-14-natural-hormonesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/02/essential-oils-with-dr-nancy-14-natural-hormones/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/02/essential-oils-with-dr-nancy-14-natural-hormonesSat, 02 Feb 2013 14:00:00 GMTEssential Oils with Dr. Nancy #14: Natural HormonesHormone imbalances as we age can be a major contributor to chronic diseases.  Hormone Replacement Therapy using natural hormones can be the best solution. Research shows that essentail oils are very effective for this purpose.00:30:00Dr Don Selvidgenomenopause,progesterone creams,estrogen dominance,andropause,hormonesHormone imbalances as we age can be a major contributor to chronic diseases.  Hormone Replacement Therapy using natural hormones can be the best solution. Reseahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/01/powerful-breathing-for-heart-stress-blood-pressureHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/01/powerful-breathing-for-heart-stress-blood-pressure/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/02/01/powerful-breathing-for-heart-stress-blood-pressureFri, 01 Feb 2013 14:00:00 GMTPowerful Breathing for Heart, Stress, Blood PressureOur cells need oxygen to thrive.  Most of us breathe too shallowly  to adequately meet the demand. We will talk about a breathing exercise that is easy to learn and if practiced will lower blood pressure & heart rate, relieve stress, eliminate headaches,  help us sleep better, and give us longer life.00:20:00Dr Don Selvidgenodeep breathing,oxygen therapy,insomnia,hypertension natural cure,relaxationOur cells need oxygen to thrive.  Most of us breathe too shallowly  to adequately meet the demand. We will talk about a breathing exercise that is easy to learnhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/31/healing-hormone-based-disorders-with-lifestyle-changesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/31/healing-hormone-based-disorders-with-lifestyle-changes/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/31/healing-hormone-based-disorders-with-lifestyle-changesThu, 31 Jan 2013 14:00:00 GMTHealing Hormone Based Disorders with Lifestyle ChangesIn her book, "The Schwarzbein Principle", Endocrinologist, Diana Schwarzbein, MD teaches us how to heal chronic diseases with lifestyle changes.  We will cover her program.00:23:00Dr Don Selvidgenochronic disease,hormonal disorders,lifestyle changes,chronic fatigue,hormonesIn her book, "The Schwarzbein Principle", Endocrinologist, Diana Schwarzbein, MD teaches us how to heal chronic diseases with lifestyle changes.  We will coverhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/30/natural-weight-loss-14-working-the-programWeight Losshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/30/natural-weight-loss-14-working-the-program/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/30/natural-weight-loss-14-working-the-programWed, 30 Jan 2013 14:00:00 GMTNatural Weight Loss #14: Working the ProgramOver the past few weeks I have been presenting "The Ultimate Weight Solution" by Dr. Phil McGraw. We will discuss progress and challenges in applying the 7 keys to permanent weight loss success.00:26:00Dr Don SelvidgenoWeight loss,natural weight loss,seven keys to weight loss,weight management,eating environmentOver the past few weeks I have been presenting "The Ultimate Weight Solution" by Dr. Phil McGraw. We will discuss progress and challenges in applying the 7 keyshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/29/organic-or-commerically-grown-is-there-much-differenceHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/29/organic-or-commerically-grown-is-there-much-difference/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/29/organic-or-commerically-grown-is-there-much-differenceTue, 29 Jan 2013 14:00:00 GMTOrganic or Commerically Grown. Is There Much Difference? Our guest, Kevin Greul, grew up on a farm and has been in farming for over 30 years.  He has a degree in Agriculture Business from Lake Land College. He is an outspoken advocate of organic farming and has a vast knowledge of this subject.  Don't miss this discussion as this information can have a big impact on your health.00:30:00Dr Don Selvidgenoorganic farming,healthy soil,pesticides,microbes in the soil,commericial farmingOur guest, Kevin Greul, grew up on a farm and has been in farming for over 30 years.  He has a degree in Agriculture Business from Lake Land College. He is an ohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/28/is-the-air-we-breathe-making-us-sickHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/28/is-the-air-we-breathe-making-us-sick/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/28/is-the-air-we-breathe-making-us-sickMon, 28 Jan 2013 14:00:00 GMTIs the Air We Breathe Making Us Sick?Health problems associated with  indoor air in the typical airtight building. Why is this a problem and how widespread is it. What can be done to clean up the air inside our home?00:25:00Dr Don Selvidgenoindoor air pollution,toxic air,airborne chemcials,allergens in the air,toxic byproductsHealth problems associated with  indoor air in the typical airtight building. Why is this a problem and how widespread is it. What can be done to clean up the ahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/26/estrogen-hormone-replacement-therapy-for-menopauseHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/26/estrogen-hormone-replacement-therapy-for-menopause/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/26/estrogen-hormone-replacement-therapy-for-menopauseSat, 26 Jan 2013 14:00:00 GMTEstrogen Hormone Replacement Therapy for MenopauseWhat is menopause and are unpleasant symptoms normal? History of Estrogen HRT.  All about estrogen, purpose, and effects of excess estrogen.00:28:00Dr Don SelvidgenoHRT Therapy,estrogen domnance,Hunza Land,menopause,natural estrogenWhat is menopause and are unpleasant symptoms normal? History of Estrogen HRT.  All about estrogen, purpose, and effects of excess estrogen.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/25/the-proper-balancing-of-hormonesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/25/the-proper-balancing-of-hormones/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/25/the-proper-balancing-of-hormonesFri, 25 Jan 2013 14:00:00 GMTThe Proper Balancing of HormonesHormones play a vital role as messengers in the body. If these do not remain in balance, optimal health is not possible. We will talk about the some of the body's hormones, how they work, and how to keep them in balance. 00:25:00Dr Don Selvidgenooptimal health,hormones,chemicial messengers,whole food diet,womens healthHormones play a vital role as messengers in the body. If these do not remain in balance, optimal health is not possible. We will talk about the some of the bodyhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/24/essential-oils-with-dr-nancy-14-guestHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/24/essential-oils-with-dr-nancy-14-guest/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/24/essential-oils-with-dr-nancy-14-guestThu, 24 Jan 2013 14:00:00 GMTEssential Oils with Dr. Nancy #14: GuestOur guest today is Debbie Ritchie, last year's Teacher of the Year in the Salem School Systems.  She is a strong advocate of whole person health and brings a valuable perspective in the use of these oils in her professional and personal life.00:30:00Dr Don Selvidgenoessential oils,healing oils,natural health,mold,healing herbsOur guest today is Debbie Ritchie, last year's Teacher of the Year in the Salem School Systems.  She is a strong advocate of whole person health and brings a vahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/23/natural-weight-loss-13-are-you-weight-loss-resistantHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/23/natural-weight-loss-13-are-you-weight-loss-resistant/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/23/natural-weight-loss-13-are-you-weight-loss-resistantWed, 23 Jan 2013 14:00:00 GMTNatural Weight Loss #13: Are You Weight Loss Resistant? Although most of the time overweight and obesity is caused by poor life style choices, there are times when medical issues are to blame. We will review these conditions, see if you have them, and talk about what to do to correct them. Dr. Don will report his progress on the Lean in 2013 weight management program.  You can join any time by emailing us nd reporting your progress.  Go to  drselvidge.com.   00:28:00Dr Don SelvidgenoNatural weight loss,weight management,weight loss resistant,metabolic disorders,obesityAlthough most of the time overweight and obesity is caused by poor life style choices, there are times when medical issues are to blame. We will review these chttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/22/the-bodys-internal-intelligenceHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/22/the-bodys-internal-intelligence/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/22/the-bodys-internal-intelligenceTue, 22 Jan 2013 14:00:00 GMTThe Body's Internal Intelligence The human body has two kinds of intelligence....the external and internal. While the internal intelligence is less visible and often mysterious, it is important to be aware of its role in health care. 00:30:00Dr Don Selvidgenoinnate,internal intelligence,subconscious,natural healing,self healingThe human body has two kinds of intelligence....the external and internal. While the internal intelligence is less visible and often mysterious, it is importanhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/21/forget-the-flu-shot-review-of-article-by-dr-mercolaHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/21/forget-the-flu-shot-review-of-article-by-dr-mercola/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/21/forget-the-flu-shot-review-of-article-by-dr-mercolaMon, 21 Jan 2013 14:00:00 GMT"Forget the Flu Shot": Review of Article by Dr. MercolaWe will review the article by Osteopath Dr. Joseph Mercola entitled "Forget the Flu Shot, Here's  How You Really Prevent the Flu." We will cover: what  the flu is, why flu shots do not prevent flu, problems with flu vaccines,what is in the flu vaccine, side effects, deaths exaggerated, and steps to prevent flu. 00:30:00Dr Don Selvidgenoflu shot side effects,natural flu prevention,flu deaths,what is flu,flu vaccine contentsWe will review the article by Osteopath Dr. Joseph Mercola entitled "Forget the Flu Shot, Here's  How You Really Prevent the Flu." We will cover: what  the fluhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/19/essential-oils-with-dr-nancy-13Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/19/essential-oils-with-dr-nancy-13/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/19/essential-oils-with-dr-nancy-13Sat, 19 Jan 2013 14:00:00 GMTEssential Oils with Dr. Nancy #13: Road Kit, The Flu  We will on the road this week.  Topics for the programs will be posted after each program. We invite you to join us live at 8 AM or on the archives for various topics. Go to our web site www.drselvidge.com or e-mail us at dslvdg@aol.com.  00:24:00Dr Don Selvidgenoessential oils,healing oils,fungal infections,self healing,healing herbsWe will on the road this week.  Topics for the programs will be posted after each program. We invite you to join us live at 8 AM or on the archives for variouhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/18/general-healthHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/18/general-health/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/18/general-healthFri, 18 Jan 2013 14:00:00 GMTNatural Weight Loss #12: 7 Rules Thin People Follow From the Mercola.Com newsletter, we review an article about how to get thin and stay thin.  After reviewing the 7 rules thin people follow, we will look at suggestions from Dr. Mercola to    add to these rules.  Don't miss this important information. Go to our web site www.drselvidge.com or e-mail us at dslvdg@aol.com.  00:30:00Dr Don SelvidgenoNatural weight loss,weight management,thinking thin,stop dieting,self healingFrom the Mercola.Com newsletter, we review an article about how to get thin and stay thin.  After reviewing the 7 rules thin people follow, we will look at sughttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/17/general-topicsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/17/general-topics/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/17/general-topicsThu, 17 Jan 2013 14:00:00 GMTNatural Weight Loss #11: Friends & Family Help or Hurt? Our relationships are a vital part of our lives. No permanent weight management program is complete without understanding how our family and friends will greatly influence our success or failure.  We will talk about this and give some ways to use it for success.  Go to our web site www.drselvidge.com or e-mail us at dslvdg@aol.com.  00:30:00Dr Don Selvidgenoself healing,natural healing,natural health,self healing,Creators Design balmOur relationships are a vital part of our lives. No permanent weight management program is complete without understanding how our family and friends will greathttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/16/natural-weight-loss-10-key-6-intentional-exercise-1Weight Losshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/16/natural-weight-loss-10-key-6-intentional-exercise-1/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/16/natural-weight-loss-10-key-6-intentional-exercise-1Wed, 16 Jan 2013 15:30:00 GMTNatural Weight Loss #10: Key 6 Intentional ExerciseExercise is essential to good health and permanent weight management.00:26:00Dr Don SelvidgenoWeight loss,weight management,whole person health,exercise,fitnessExercise is essential to good health and permanent weight management.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/15/general-topicsCaregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/15/general-topics/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/15/general-topicsTue, 15 Jan 2013 14:00:00 GMTCoconut Oil- The Miracle Fat Oil  from the coconut was once thought to be harmful to ones health.  Modern research has now shown the opposite to be true.  It is an amazing healing oil when eaten  and has dozens of uses as medicine. We will talk about the difference between refined and unrefined oil.  Also give over 50 health benefits of this incredible food.  Go to our web site www.drselvidge.com or e-mail us at dslvdg@aol.com.  00:23:00Dr Don Selvidgenohealth,healing,natural health,Creators Design,self healingOil  from the coconut was once thought to be harmful to ones health.  Modern research has now shown the opposite to be true.  It is an amazing healing oil whenhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/14/essential-oils-with-dr-nancy-12Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/14/essential-oils-with-dr-nancy-12/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/14/essential-oils-with-dr-nancy-12Mon, 14 Jan 2013 14:00:00 GMTEssential Oils with Dr. Nancy #12-Fungus Among Us The fungus is a simple plant that has no green coloring matter. It numbers an estimated 5 million species only about 5% of which have been classified. Some fungus can cause us a lot of health problems.  W will discuss these and how they respond  to essential oils.  This program is airing on Monday instead of the usual Saturday since Dr. Nancy will be teaching classes on essential oils at the "Faithfully Fit" National Certification conference in St. Louis. 00:30:00Dr Don Selvidgenoathletes foot,ringworm,fungal infections,candida,moldThe fungus is a simple plant that has no green coloring matter. It numbers an estimated 5 million species only about 5% of which have been classified. Some funhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/12/natural-weight-loss-9-right-foods-pt2Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/12/natural-weight-loss-9-right-foods-pt2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/12/natural-weight-loss-9-right-foods-pt2Sat, 12 Jan 2013 14:00:00 GMTNatural Weight Loss #9: Right Foods Pt2 Eating the foods as close to God's design as possible along with behavioral changes will give us mastery over chronic overeating. We will continue to talk about the foods that suppress our hunger and those increase our hunger. We will talk about ways to make the transition to the right foods for permanent weight control. 00:30:00Dr Don Selvidgenowhole foods,weight management,hunger suppression,food cravings,chronic overeatingEating the foods as close to God's design as possible along with behavioral changes will give us mastery over chronic overeating. We will continue to talk abouhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/11/natural-weight-loss-8-eating-the-right-foodsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/11/natural-weight-loss-8-eating-the-right-foods/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/11/natural-weight-loss-8-eating-the-right-foodsFri, 11 Jan 2013 14:00:00 GMTNatural Weight Loss #8: Eating The Right Foods Certain foods lead to mindless, uncontrollable overeating plus are harmful to our health. The right foods will stop our hunger, help us lose weight and keep it off, and will give us vibrant health. This is a whole person approach to eating that  will stay much the same throughout the losing phase and the maintaining phase of weight management. This allows us to control food so we are no longer captive to binges, cravings, and obsession with food. 00:30:00Dr Don SelvidgenoNatural weight loss,obesity,whole foods,food cravings,weight managementCertain foods lead to mindless, uncontrollable overeating plus are harmful to our health. The right foods will stop our hunger, help us lose weight and keep ithttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/10/natural-weight-loss-6-control-habitual-and-impulse-eatingHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/10/natural-weight-loss-6-control-habitual-and-impulse-eating/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/10/natural-weight-loss-6-control-habitual-and-impulse-eatingThu, 10 Jan 2013 14:00:00 GMTNatural Weight Loss #7: Control Habitual and Impulse EatingWe will examine bad habits, why they continue, and learn how to change them. We will deal with unconscious eating which puts on the pounds. What are the most common behaviors that we must gain control over? Seven reasons habits persist and how to overcome  them.00:30:00Dr Don SelvidgenoNatural weight loss,habitual eating,whole person health,self healing,impulse controlWe will examine bad habits, why they continue, and learn how to change them. We will deal with unconscious eating which puts on the pounds. What are the most cohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/09/natural-weight-loss-6-eliminate-or-reduce-temptation-1Nutritionhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/09/natural-weight-loss-6-eliminate-or-reduce-temptation-1/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/09/natural-weight-loss-6-eliminate-or-reduce-temptation-1Wed, 09 Jan 2013 14:00:00 GMTNatural Weight Loss #6: Eliminate Temptation When food is out of sight and out of reach, it is out of mind.  Lasting weight loss must involve rearranging where we live, work, and eat so there is minimal temptation.  We will evaluate your living environment to see where weaknesses exist. What will talk about the power of cues and how to eliminate them. We will go over 5 actions steps to a safe environment for weight management. 00:29:00Dr Don SelvidgenoNatural weight loss,weight management,overeating,dieting,eating environmentWhen food is out of sight and out of reach, it is out of mind.  Lasting weight loss must involve rearranging where we live, work, and eat so there is minimal thttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/08/natural-weight-loss-5-emotional-controlHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/08/natural-weight-loss-5-emotional-control/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/08/natural-weight-loss-5-emotional-controlTue, 08 Jan 2013 14:00:00 GMTNatural Weight Loss #5: Emotional Control One of the seven keys to lasting weight loss is being able to control how we feel. If there are emotional barriers to our weight management we need to identify them and learn how to deal with them. Almost instantly when we feel stress, worry, or depression it is natural to turn to food for comfort. Using food as a drug to to cope with emotional pain can become an addiction and a vicious cycle. 00:30:00Dr Don SelvidgenoNatural weight loss,emotional control,food addiction,comfort food,healing emotionsOne of the seven keys to lasting weight loss is being able to control how we feel. If there are emotional barriers to our weight management we need to identifyhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/07/natural-weight-loss-4-right-thinkingWeight Losshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/07/natural-weight-loss-4-right-thinking/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/07/natural-weight-loss-4-right-thinkingMon, 07 Jan 2013 14:00:00 GMTNatural Weight Loss # 4: Right ThinkingFor permanent weight loss we need to evaluate our thought patterns. Do we have faith that we will succeed? What are we telling ourelves? We must identify and acknowledge self-defeating thoughts and replace them.  What is our mindset about who we blame or give credit for our situation.  We need to be aware of faulty thinking patterns. 00:30:00Dr Don SelvidgenoWeight loss,natural weight loss,thinking thin,blame game,faulty thinkingFor permanent weight loss we need to evaluate our thought patterns. Do we have faith that we will succeed? What are we telling ourelves? We must identify and achttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/05/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/05/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/05/essential-oils-with-dr-nancySat, 05 Jan 2013 14:00:00 GMTEssential Oils with Dr. Nancy #11 Cora Stodden Weber guestFor this episode long time patient and natural health care advocate Cora Weber will join us. Cora is a homemaker,  has 6 children which she has home schooled until recently, and runs an amazing organic gardening business in the summers.  She has used essential oils for years with her growing family making her own and more recently with Young Living Essential Oils. She will bless us her practical experience and enthusiasm.  00:30:00Dr Don Selvidgenoessential oils,healing oils,Young Living,organic gardening,natural health careFor this episode long time patient and natural health care advocate Cora Weber will join us. Cora is a homemaker,  has 6 children which she has home schooled unhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/04/lean-in-2013-3-am-i-readyWeight Losshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/04/lean-in-2013-3-am-i-ready/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/04/lean-in-2013-3-am-i-readyFri, 04 Jan 2013 14:00:00 GMTNatural Weight Management #3: Get Ready, Committed! "Lean in 2013"  natural weight management continues as we look at our readiness to enjoy a permanent solution to weight problems.  How committed are we? Are we willing to think and act  differently and embrace a new lifestyle.  There are plenty of health reasons to change plus countless other benefits. If not now when? Join us on this journey to lasting victory.   00:28:00Dr Don SelvidgenoWeight loss,obesity,natural weight loss,lifestyle change,overweight"Lean in 2013"  natural weight management continues as we look at our readiness to enjoy a permanent solution to weight problems.  How committed are we? Are wehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/03/lean-in-2013-natural-weight-management-2Weight Losshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/03/lean-in-2013-natural-weight-management-2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/03/lean-in-2013-natural-weight-management-2Thu, 03 Jan 2013 14:00:00 GMTNatural Weight Management #2: Setting Goals CorrectlyDr. Don will continue with the weight management program "Lean in 2013" using "The Ultimate Weight Solution" as a guide. This is a "whole person" approach that deals with the underlying cause of overweight and obesity. Todays program will deal with setting goals for weight loss the right way that will help and not hinder your progress. Participants will be asked to  do 3 activities related to goal making.  00:30:00Dr Don SelvidgenoWeight loss,goal setting,whole person health,permanent weight loss,obesityDr. Don will continue with the weight management program "Lean in 2013" using "The Ultimate Weight Solution" as a guide. This is a "whole person" approach thathttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/02/lean-in-2013-natural-weight-loss-1Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/02/lean-in-2013-natural-weight-loss-1/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/02/lean-in-2013-natural-weight-loss-1Wed, 02 Jan 2013 14:00:00 GMT"Lean in 2013": Natural Weight Loss #1Using "The Ultimate Weight Solution" by Phil McGraw, Ph.D., we will review the 7 keys to weight loss.  We will talk about will power and how to program ourselves for success. You may join us in this radio weight loss program as we continue throughout the year to help achieve a permanent weight solution.  Go to our website www.drselvidge.com and e-mail us with your comments. 00:30:00Dr Don SelvidgenoNatural weight loss,obesity,overeating,7keys to weight loss,lean in 2013Using "The Ultimate Weight Solution" by Phil McGraw, Ph.D., we will review the 7 keys to weight loss.  We will talk about will power and how to program ourselvehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/01/get-lean-in-2013-intro-to-natural-weight-lossHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/01/get-lean-in-2013-intro-to-natural-weight-loss/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2013/01/01/get-lean-in-2013-intro-to-natural-weight-lossTue, 01 Jan 2013 14:00:00 GMTGet "Lean in 2013" : Intro to Natural Weight Loss Of U.S. adults (20 years and older), 65% are overweight and 30.5 % are obese. Among children (ages 6-11) and adolescents (12 to 19), 30% are overweight and 15% are considered obese. Each year obesity is responsible for 300,000 U.S. deaths making it the 2nd largest cause of preventable deaths behind cigarette smoking. Those who want to be "lean in 2013"  are invited to join Dr. Don in a natural, healthy, and effective weight loss program directed from our radio show. We will show you how, keep you motivated, and help keep you on track. Go to our website www.drselvidge.com for further details.   00:30:00Dr Don Selvidgenoobesity,natural weight loss,over coming over eating,weight loss program,childhood obesityOf U.S. adults (20 years and older), 65% are overweight and 30.5 % are obese. Among children (ages 6-11) and adolescents (12 to 19), 30% are overweight and 15%http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/31/health-goals-for-2013Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/31/health-goals-for-2013/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/31/health-goals-for-2013Mon, 31 Dec 2012 14:00:00 GMTHealth Goals for 2013 Have you made some health goals for 2013?  Why make goals? Proper goal setting.  Call in 347-945-7602 with comments or questions or e-mail at dslvdg@aol.com.   00:29:00Dr Don Selvidgenohealth goals,goals setting,vision for future,What goals for 2013,healthHave you made some health goals for 2013?  Why make goals? Proper goal setting.  Call in 347-945-7602 with comments or questions or e-mail at dslvdg@aol.com.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/29/essential-oils-with-dr-nancy-super-antioxidantsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/29/essential-oils-with-dr-nancy-super-antioxidants/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/29/essential-oils-with-dr-nancy-super-antioxidantsSat, 29 Dec 2012 15:30:00 GMTEssential Oils with Dr. Nancy, #10Super Antioxidants God created antioxidants in  foods to soak up the dangerous free radicals resulting from the reaction of oxygen in our cells. Without  an abundance of these antioxidants we will experience chronic disease, premature aging, and general poor health. We will talk about an antioxidant food that has 150 times the antioxidants found in carrots and 30 times the antioxidants found in Broccoli. Sharon Manor of Searcy, Arkansas, will join us in our discussion of the Wolfberries.    00:30:00Dr Don Selvidgenowolfberries,antioxidants,ORAC Value,premature aging,natural care for eyesGod created antioxidants in  foods to soak up the dangerous free radicals resulting from the reaction of oxygen in our cells. Without  an abundance of these anhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/28/whole-body-vibration-many-benefits-in-little-timeFitnesshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/28/whole-body-vibration-many-benefits-in-little-time/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/28/whole-body-vibration-many-benefits-in-little-timeFri, 28 Dec 2012 14:00:00 GMTWhole Body Vibration: Many Benefits in Little TimeMuch that modern civilization has brought to man has not been good for his health. The Whole Body Vibration machine is an exception.  It increases muscle mass,  strengthens bones, improves balance and circulation, and helps in injury recovery.00:21:00Dr Don SelvidgenoWhole Body Vibration,Exercise,Osteoporosis,balance training,Injury RecoveryMuch that modern civilization has brought to man has not been good for his health. The Whole Body Vibration machine is an exception.  It increases muscle mass,http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/27/to-salt-or-not-to-saltHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/27/to-salt-or-not-to-salt/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/27/to-salt-or-not-to-saltThu, 27 Dec 2012 14:00:00 GMTTo Salt or Not to SaltThere are many misconceptions about salt.  Let us talk about them.00:20:00Dr Don Selvidgenounrefined salt,salt,no salt,Brownstein,mineralsThere are many misconceptions about salt.  Let us talk about them.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/21/samaritan-ministries-alternative-to-expensive-insuranceHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/21/samaritan-ministries-alternative-to-expensive-insurance/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/21/samaritan-ministries-alternative-to-expensive-insuranceFri, 21 Dec 2012 14:00:00 GMTSamaritan Ministries, Alternative to Expensive InsuranceIt is no secret that health  insurance rates continue to increase plus deductables and co-pays are devastating to the average family's budget. Samaritan Ministries newsletter offers a great alternative to Christian families which decreases costs and emphasizes biblical health care. 00:27:00Dr Don Selvidgenohealth insurance,non insurance health care,Samaritan Ministries,high insurance rates,natural healthcareIt is no secret that health  insurance rates continue to increase plus deductables and co-pays are devastating to the average family's budget. Samaritan Ministrhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/20/alternative-healthcare-and-the-free-marketHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/20/alternative-healthcare-and-the-free-market/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/20/alternative-healthcare-and-the-free-marketThu, 20 Dec 2012 14:00:00 GMTAlternative Healthcare and the Free MarketHealthcare is changing in Americia. Costs continue to rise twice the rate of inflation and for many treatment outcomes are disappointing. More and more are considering alternative therapies.  What are the economic forces that shape healthcare  in America.  00:18:00Dr Don Selvidgenohealthcare free market,medical monopoly,alternative medicine,rising health care costs,healthcare economicsHealthcare is changing in Americia. Costs continue to rise twice the rate of inflation and for many treatment outcomes are disappointing. More and more are conshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/19/book-review-confessions-of-a-surgeonHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/19/book-review-confessions-of-a-surgeon/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/19/book-review-confessions-of-a-surgeonWed, 19 Dec 2012 14:00:00 GMTBook Review: Confessions of a SurgeonEstimates are that more than half or more of surgeries performed in America are totally unnecessary. This takes a huge toll causing human suffering, enormous health care costs, and often lifetime disability. A recent book by Surgeon, Paul Ruggieri, M.D., gives an insightful view of what happens behind operating room doors and the inner workings of the surgical profession. Listen to this before having surgery.00:30:00Dr Don Selvidgenounnecessary surgery,risks in surgery,surgical training,Dr Paul Reuggieri,Nature firstEstimates are that more than half or more of surgeries performed in America are totally unnecessary. This takes a huge toll causing human suffering, enormous hehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/18/vitamin-enothing-like-the-real-thingHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/18/vitamin-enothing-like-the-real-thing/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/18/vitamin-enothing-like-the-real-thingTue, 18 Dec 2012 14:00:00 GMTVitamin E...Nothing Like the Real ThingFor commercial purposes manufacturers make vitamins in the laboratory to replace nutrients in food.  These products can be inexpensively mass produced and are marketed to be as effective as the real thing. Things  you need to know about commericial vitamin E.  00:29:00Dr Don Selvidgenonatural vitamin E,tocopherols,antioxidants,natural chelation,whole food vitaminsFor commercial purposes manufacturers make vitamins in the laboratory to replace nutrients in food.  These products can be inexpensively mass produced and are mhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/17/what-you-should-know-about-vitamin-cHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/17/what-you-should-know-about-vitamin-c/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/17/what-you-should-know-about-vitamin-cMon, 17 Dec 2012 14:00:00 GMTWhat You Should Know About Vitamin CMany are taking huge doses of Ascorbic Acid (vitamin C) without realizing it many not get the results they desire and could harm you.00:30:00Dr Don Selvidgenoascorbic acid,vitamin C,antioxidants,P factors,bioflavonoidsMany are taking huge doses of Ascorbic Acid (vitamin C) without realizing it many not get the results they desire and could harm you.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/15/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/15/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/15/essential-oils-with-dr-nancySat, 15 Dec 2012 14:00:00 GMTEssential Oils with Dr. Nancy #9Dr. Nancy joins us as she and Dr. Don talk about essential oils in your health care.  They will talk about what oils to use for what condition and how to use them.  Call in during the 30 minute show to make comments or ask questions at 347-945-7602 and e-mail us at dslvdg@aol.com.00:25:00Dr Don Selvidgenoessential oils,therapeutic oils,microbes,home health,oils for healthDr. Nancy joins us as she and Dr. Don talk about essential oils in your health care.  They will talk about what oils to use for what condition and how to use thhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/14/prevention-and-cure-for-neck-painHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/14/prevention-and-cure-for-neck-pain/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/14/prevention-and-cure-for-neck-painFri, 14 Dec 2012 14:00:00 GMTPrevention and Cure for Neck PainMany of us experience neck and upper back pain on a regular basis.  We will talk about  natural ways to cure this common condition and how to prevent it.00:30:00Dr Don Selvidgenoneck pain,spinal manipulation,musculoskeletal,joints problems,vertebrateMany of us experience neck and upper back pain on a regular basis.  We will talk about  natural ways to cure this common condition and how to prevent it.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/13/eating-properly-during-the-holidayHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/13/eating-properly-during-the-holiday/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/13/eating-properly-during-the-holidayThu, 13 Dec 2012 14:00:00 GMTCompulsive Overeating During Holidays Food is an important part of the traditions of Christmas and New Year. Much of the eating we do is not just to satisfy our hunger, but is due to a compulsive behavior. A discussion of compulsive overeating. 00:30:00Dr Don Selvidgenojunk food,immune system,overeating,compulsive behavior,12 step programFood is an important part of the traditions of Christmas and New Year. Much of the eating we do is not just to satisfy our hunger, but is due to a compulsive bhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/12/is-butter-better-choosing-right-cooking-oilHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/12/is-butter-better-choosing-right-cooking-oil/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/12/is-butter-better-choosing-right-cooking-oilWed, 12 Dec 2012 14:00:00 GMTIs Butter Better? Choosing Right Cooking OIl?Fats are an important part of our diet and are essential to normal development and optimal health. There are many myths about fats in our diet.  We hope to expose some of these.00:30:00Dr Don Selvidgenodietary fats,healthy cooking oils,margarine or butter,damaged oils,fats in dietFats are an important part of our diet and are essential to normal development and optimal health. There are many myths about fats in our diet.  We hope to expohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/11/infrared-sauna-pt-1-its-many-benefitsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/11/infrared-sauna-pt-1-its-many-benefits/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/11/infrared-sauna-pt-1-its-many-benefitsTue, 11 Dec 2012 14:00:00 GMTInfrared Sauna Pt. 1: Its many BenefitsSherry Rogers, MD. , foremost authority on environmental medicine says a sauna should be in every home. It is not a luxury but a necessity. 00:30:00Dr Don Selvidgenoinfrared Sauna,detoxification,heavy metals,toxic chemicals,benefits of saunaSherry Rogers, MD. , foremost authority on environmental medicine says a sauna should be in every home. It is not a luxury but a necessity.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/10/the-doctor-within-in-actionHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/10/the-doctor-within-in-action/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/10/the-doctor-within-in-actionMon, 10 Dec 2012 14:00:00 GMTThe Doctor Within in ActionAfter a weekend with an intestinal "bug" , Dr. Don shares some insights gained from observing the "Doctor Within"in action.00:25:00Dr Don SelvidgenoHipprocrates,natural healing,The doctor within,healing symptoms,cleansing symptomsAfter a weekend with an intestinal "bug" , Dr. Don shares some insights gained from observing the "Doctor Within"in action.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/08/essential-oils-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/08/essential-oils-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/08/essential-oils-with-dr-nancySat, 08 Dec 2012 14:00:00 GMTEssential Oils With Dr. Nancy #8Dr. Nancy will talk about the use of essential oils in your daily life. Call in during the show at 347-945-8299 for questions or comments or e-mail us at dslvdg@aol.com ...put re: Essentail oils. Go to drselvidge.com for additional information. 00:30:00Dr Don Selvidgenoessential oils,home care,medical oils,aromatherapy,health careDr. Nancy will talk about the use of essential oils in your daily life. Call in during the show at 347-945-8299 for questions or comments or e-mail us at dslvdghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/07/hippocrates-doctor-inside-food-should-be-your-medicineHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/07/hippocrates-doctor-inside-food-should-be-your-medicine/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/07/hippocrates-doctor-inside-food-should-be-your-medicineFri, 07 Dec 2012 14:00:00 GMTHippocrates: Doctor Inside, Food Should be Your MedicineThe Greek physician, Hippocrates, known as the father of modern medicine, said "Everyone has a doctor in him or her; we just have to help it in its work. Our food should be our medicine.Our medicine our food."00:22:00Dr Don Selvidgenohippocrates,food our medicine,doctor inside,self healing,healing foodsThe Greek physician, Hippocrates, known as the father of modern medicine, said "Everyone has a doctor in him or her; we just have to help it in its work. Our fohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/06/natural-approach-to-cancerHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/06/natural-approach-to-cancer/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/06/natural-approach-to-cancerThu, 06 Dec 2012 14:00:00 GMTNatural Approach to Cancer Many are affected by cancer today which results in the tragic early death of many of our loved ones and friends.  Is there anything that can be done naturally to keep cancer from developing it, treating it, and keeping it from returning? 00:30:00Dr Don Selvidgenocancer,natural cancer care,immune system,toxins,whole foodsMany are affected by cancer today which results in the tragic early death of many of our loved ones and friends.  Is there anything that can be done naturallyhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/05/this-and-thatHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/05/this-and-that/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/05/this-and-thatWed, 05 Dec 2012 14:00:00 GMTThis and ThatDr. Don host show with a variety of topics. 00:15:00Dr Don Selvidgenohealth,bacteria,natural health,Creators Design,Thoughts and healthDr. Don host show with a variety of topics.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/04/toxin-free-cleaning-with-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/04/toxin-free-cleaning-with-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/04/toxin-free-cleaning-with-dr-nancyTue, 04 Dec 2012 14:00:00 GMTWhat the Book of Proverbs Says About Health, Balance The book of Proverbs speak much about health.  In this teaching is the concept of "balance".  Too much of this or too little of that puts us out of balance and causes much unhappiness and poor health. 00:28:00Dr Don SelvidgenoProverbs on Health,Overwork vs laziness,Eating too much,sleeping too little or too much,Too little or too much exerciseThe book of Proverbs speak much about health.  In this teaching is the concept of "balance".  Too much of this or too little of that puts us out of balance andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/03/free-drug-for-diabetes-heart-disease-depressionCaregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/03/free-drug-for-diabetes-heart-disease-depression/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/03/free-drug-for-diabetes-heart-disease-depressionMon, 03 Dec 2012 14:00:00 GMTFree "drug" for Diabetes, Heart Disease, DepressionWith rising health costs it is wonderful to know that some things in life are free.00:26:00Dr Don Selvidgenodiabetes,depression natural cure,iinexpensive healthcare,arthritis,long lifeWith rising health costs it is wonderful to know that some things in life are free.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/01/essential-oils-with-dr-nancy-34-ways-to-use-lemon-oilHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/01/essential-oils-with-dr-nancy-34-ways-to-use-lemon-oil/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/12/01/essential-oils-with-dr-nancy-34-ways-to-use-lemon-oilSat, 01 Dec 2012 14:00:00 GMTEssential Oils with Dr. Nancy: 34 Ways To Use Lemon Oil This is a weekly series on Essential Oils to enhance your health.  You may call in with questions or comments at 347-945-7602 during show or e-mail us at docnansel@aol.com. Go  to drnancysnaturals.com and check "products" for more information. 00:30:00Dr Don SelvidgenoEssential Oil,Lemon Oil,Natural air freshener,wart removal,natural disinfectantThis is a weekly series on Essential Oils to enhance your health.  You may call in with questions or comments at 347-945-7602 during show or e-mail us at docnahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/30/a-look-inside-the-human-cellmindbogglingHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/30/a-look-inside-the-human-cellmindboggling/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/30/a-look-inside-the-human-cellmindbogglingFri, 30 Nov 2012 14:00:00 GMTA look inside the human Cell...mindbogglingMorning show.00:28:00Dr Don Selvidgenohuman cells,mitrochrodria,plasma,robosomes,lMorning show.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/29/morning-showNutritionhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/29/morning-show/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/29/morning-showThu, 29 Nov 2012 14:00:00 GMTBrain Health- Pt 4 Hair Analysis, SupplementsUsing hair analysis to detect aluminum levels and how to remove it from your body. Supplement you use to maintain good brain health and reversal disease00:24:00Dr Don Selvidgenohealth,creators design,brain health,nutrition,agingUsing hair analysis to detect aluminum levels and how to remove it from your body. Supplement you use to maintain good brain health and reversal diseasehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/28/brain-health-pt-3-effect-of-aluminumHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/28/brain-health-pt-3-effect-of-aluminum/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/28/brain-health-pt-3-effect-of-aluminumWed, 28 Nov 2012 14:00:00 GMTBrain Health Pt. 3: Effect of aluminumAluminum is common in our daily lives.  What effect does it have on our health. How does it get into the body?  What steps do we need to take to avoid this toxin.  How can you tell if  your tissue levels are high?  How do we get rid of it when we have it.00:19:00Dr Don Selvidgenoaluminum toxicity,detoxification,hair analysis,aluminum removal,brain healthAluminum is common in our daily lives.  What effect does it have on our health. How does it get into the body?  What steps do we need to take to avoid this toxihttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/27/the-morning-showHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/27/the-morning-show/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/27/the-morning-showTue, 27 Nov 2012 14:00:00 GMTBrain Health Pt 2 Negative emotions have a huge effect on our brains.We will explore the effect these haveand how to overcome them.     00:18:00Dr Don Selvidgenobrain health,effects of negative emotions,creators design,brain scans,Thoughts and healthNegative emotions have a huge effect on our brains.We will explore the effect these haveand how to overcome them.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/26/the-morning-showCaregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/26/the-morning-show/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/26/the-morning-showMon, 26 Nov 2012 14:00:00 GMTBrain Health and Avoiding Brain Diseases Dr. Don talks about the latest advances in brain medicine which gives us hope for good brain function even in old age. He reviews several steps to help you avoid or reverse dementia, brain fog, memory loss, and even Alzheimer's. His discussion is based on the work of D. Amen, MD who treats these disorders naturally without drugs.       00:22:00Dr Don Selvidgenobrain health,memory loss,Dementia,whole food diet,exerciseDr. Don talks about the latest advances in brain medicine which gives us hope for good brain function even in old age. He reviews several steps to help you avohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/24/dr-nancy-on-essential-oilsHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/24/dr-nancy-on-essential-oils/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/24/dr-nancy-on-essential-oilsSat, 24 Nov 2012 14:00:00 GMTDr. Nancy on Essential Oils #6     Each week co-host Dr. Nancy joins us as we discuss therapeutic essential Oils.  She will identify the various oils, go over the conditions for which they are helpful, and various techniques for using them. She will answer your questions.   You can call us live during the show at 347-945-7602 with questions or comments.  Also, you can e-mail you questions anytime at dslvdg@aol.com, docnansel@aol.com. Visit our website at drselvidge.com.   00:30:00Dr Don Selvidgenohome health,essential oils,therapeutic oils,dr nancys naturals,natural medicineEach week co-host Dr. Nancy joins us as we discuss therapeutic essential Oils.  She will identify the various oils, go over the conditions for which theyhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/23/the-creators-design-for-health-this-and-thatHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/23/the-creators-design-for-health-this-and-that/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/23/the-creators-design-for-health-this-and-thatFri, 23 Nov 2012 14:00:00 GMTDepression: The Natural Approach Depression is wide spread and tends to affect us more during the holidays. Millions are turning to anit-depressant drugs such as prozac because we were told we have  a "deficiency" of  the feel good hormone seratonin. This is rarely the case and these drugs merely worsen the problem creating an addiction. We will go through some practical ways to deal with depression naturally without drugs.   00:30:00Dr Don Selvidgenofeeling good,depression natural cure,mood disorders,drug free depression Cure,diet and depressionDepression is wide spread and tends to affect us more during the holidays. Millions are turning to anit-depressant drugs such as prozac because we were told wehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/22/how-nutritious-was-the-first-thanksgivingNutritionhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/22/how-nutritious-was-the-first-thanksgiving/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/22/how-nutritious-was-the-first-thanksgivingThu, 22 Nov 2012 14:00:00 GMTHow Nutritious was the First Thanksgiving?Four hundred years after the first Thanksgiving feast in America in 1621, have we improved its nutritional value?  Let us compare.00:17:00Dr Don Selvidgenothanksgiving,nutrition,modern diet,growth hormones,fruitsFour hundred years after the first Thanksgiving feast in America in 1621, have we improved its nutritional value?  Let us compare.http://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/21/diabetic-peripheral-neuropathy-cutting-edge-approachCaregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/21/diabetic-peripheral-neuropathy-cutting-edge-approach/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/21/diabetic-peripheral-neuropathy-cutting-edge-approachWed, 21 Nov 2012 14:00:00 GMTDiabetic Peripheral Neuropathy, Cutting Edge Approach Diabetic Peripheral Neuropathy is a growing health concern as more and more of the population suffers from this debilitating condition. The medical approach has little to offer sufferers. Ryan Palmer from Phoeniz, Arizona, owner of Baseline Distributing, will tell of a cutting edge approach to this condition that is non-drug, non-surgical, compartively low in cost, and is 90% effective. This is used in clinics throughout the Phoenix area. If you suffer from this condition or know someone with it, be sure to listen.  You can contact Ryan Palmer at ryan@baselinedistributing.com.   00:31:00Dr Don Selvidgenoperpheral neuropathy,diabetic neuropathy,natural care for neuropathy,diabetes,nerve conduction disordersDiabetic Peripheral Neuropathy is a growing health concern as more and more of the population suffers from this debilitating condition. The medical approach hahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/20/effective-weight-lose-pt-2-dr-scott-selvidgeNutritionhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/20/effective-weight-lose-pt-2-dr-scott-selvidge/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/20/effective-weight-lose-pt-2-dr-scott-selvidgeTue, 20 Nov 2012 14:00:00 GMTEffective Weight Loss, Pt 2, Dr. Scott SelvidgeDr. Scott Selvidge has had extensive experience with weight management programs and works at Selvidge Chiropractic in Mattoon, Illinois. His dietary programs called  "Ideal Protein" and "The Slow Carb Diet" have helped dozens of patient over come the crippling effects of obesity.   Dr. Scott and host Dr. Don will deal with the cause and effects of obesity and give some ways to "flip the flab" .  00:29:00Dr Don SelvidgenoWeight lose,obesity,Ideal Protein,dieting,weight managementDr. Scott Selvidge has had extensive experience with weight management programs and works at Selvidge Chiropractic in Mattoon, Illinois. His dietary programs cahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/19/cancer-proof-your-lifeHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/19/cancer-proof-your-life/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/19/cancer-proof-your-lifeMon, 19 Nov 2012 14:00:00 GMTCancer Proof Your LifeResearch has shown that certain situations in the home and lifestyle habits increase your risk of getting cancer. We will identify these risk factors and give some practical solutions.00:28:00Dr Don Selvidgenocancer,natural cancer prevention,toxic chemicals,toxic building materials,hoiusehold chemicalsResearch has shown that certain situations in the home and lifestyle habits increase your risk of getting cancer. We will identify these risk factors and give shttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/17/emergency-essential-oils-dr-nancyHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/17/emergency-essential-oils-dr-nancy/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/17/emergency-essential-oils-dr-nancySat, 17 Nov 2012 14:00:00 GMTEmergency Essential Oils, Dr. Nancy Dr. Nancy and co-host Dr. Don will talk about the use of essentials oils in emergencies. This is a program every mother, grandmother, or care giver should hear. 00:30:00Dr Don Selvidgenoessential oils,Young Living,emergency essential olis,home health,alternative medicineDr. Nancy and co-host Dr. Don will talk about the use of essentials oils in emergencies. This is a program every mother, grandmother, or care giver should hearhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/16/your-questions-answeredFitnesshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/16/your-questions-answered/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/16/your-questions-answeredFri, 16 Nov 2012 14:00:00 GMTChristian Fitness, Our Daughter, Donna, on Faithfully Fit   Our daughter, Donna Clemens of Highland, Il., will join us to tell us about Faithfully Fit, part of Christian Aerobics Resources, a fitness company she started several years ago.   She just finished her MS in psychology, teaches in the physical education department at Missouri Baptist University, and works full time with Faithfully Fit which has recently merged with Starbridge Ministries. She is married to Chris, a high school teacher, and has 3 children. 00:31:00Dr Don Selvidgenofitness,creators design for health,Christian Areobics,exercise,natural healthOur daughter, Donna Clemens of Highland, Il., will join us to tell us about Faithfully Fit, part of Christian Aerobics Resources, a fitness company she starhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/15/migraine-headachesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/15/migraine-headaches/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/15/migraine-headachesThu, 15 Nov 2012 14:00:00 GMTMigraine HeadachesChronic migraine headaches have a devastating effects on the lives of its suffers. Dr Don will talk about some the causes and will give ways to overcome them naturally without drugs.00:26:00Dr Don Selvidgenomigraine headaches,cranial manipulation,diet and migraines,headaches,allergies and headachesChronic migraine headaches have a devastating effects on the lives of its suffers. Dr Don will talk about some the causes and will give ways to overcome them nahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/14/kst-technique-best-treatment-i-have-ever-had-pt-2Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/14/kst-technique-best-treatment-i-have-ever-had-pt-2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/14/kst-technique-best-treatment-i-have-ever-had-pt-2Wed, 14 Nov 2012 14:00:00 GMTKST Technique, "Best treatment I have ever had" Pt. 2 Over the past year, Dr. Don has been using a new chiropractic technique called KST which for many has made a huge difference in their health. It is light force and very effective in treating muscle and skeletal conditions. It is also very useful for diagnosis  and treatment of various chronic health conditons. We will talk about cranial (skull) adjusting including conditions this can help and how this is done.  Also, we will talk about how  this helps with allergies and emotional problems.  00:30:00Dr Don Selvidgenocranial adjustment,bio-indicators,KST,occipital response,natural healingOver the past year, Dr. Don has been using a new chiropractic technique called KST which for many has made a huge difference in their health. It is light forcehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/13/effective-weight-lose-pt-1-dr-scott-selvidgeNutritionhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/13/effective-weight-lose-pt-1-dr-scott-selvidge/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/13/effective-weight-lose-pt-1-dr-scott-selvidgeTue, 13 Nov 2012 14:00:00 GMTEffective Weight Loss, Pt 1, Dr. Scott SelvidgeDr. Scott Selvidge has had extensive experience with weight management programs and works at Selvidge Chiropractic in Mattoon, Illinois. His dietary programs called  "Ideal Protein" and "The Slow Carb Diet" have helped dozens of patient over come the crippling effects of obesity.   Dr. Scott and host Dr. Don will deal with the cause and effects of obesity and give some ways to "flip the flab" .     00:29:00Dr Don SelvidgenoIdeal Protein,weight management,weight lose,dieting,obesityDr. Scott Selvidge has had extensive experience with weight management programs and works at Selvidge Chiropractic in Mattoon, Illinois. His dietary programs cahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/12/kst-technique-best-treatment-i-have-ever-hadHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/12/kst-technique-best-treatment-i-have-ever-had/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/12/kst-technique-best-treatment-i-have-ever-hadMon, 12 Nov 2012 14:00:00 GMTKST Technique, "Amazing New Treatment", Pt. 1 Over the past year, Dr. Don has been using a new chiropractic technique called KST which for many has made a huge difference in their health. It is light force and very effective in treating muscle and skeletal conditions. It is also very useful for diagnosis  and treatment of various chronic health conditons. We will spend a couple days talking about this new, life changing healing technique.   00:30:00Dr Don SelvidgenoKST,Occipital Response,bio-indicators,natural healing,cranial adjustingOver the past year, Dr. Don has been using a new chiropractic technique called KST which for many has made a huge difference in their health. It is light forcehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/10/dr-nancy-on-essential-oils-basic-home-health-kitHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/10/dr-nancy-on-essential-oils-basic-home-health-kit/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/10/dr-nancy-on-essential-oils-basic-home-health-kitSat, 10 Nov 2012 14:00:00 GMTDr. Nancy on Essential Oils, Basic Home Health Kit Every household should have a basic kit of essential oils in their home for the various health concerns that come up. Of course we need to not only have them on hand, but we need to know how and when to use them. Dr. Nancy will share this information with us. Dr. Nancy will be with us each Saturday morning at 8 AM to talk about essential oils.  These shows are also available any time. 00:30:00Dr Don Selvidgenoessential oils,home health emergencies,home health kit,family health,reduce health care costsEvery household should have a basic kit of essential oils in their home for the various health concerns that come up. Of course we need to not only have them ohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/09/processed-foods-trip-to-the-super-marketHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/09/processed-foods-trip-to-the-super-market/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/09/processed-foods-trip-to-the-super-marketFri, 09 Nov 2012 14:00:00 GMTProcessed Foods, Trip to the Super Market We will do this show on harmful food additives seem in processed foods for flavor, preservatives, appearance, product "feel", and so forth.  We will do this show in the super market and actually inspect some labels. I will be on the cell phone so I am hoping reception will be consistant throughout the program.  00:29:00Dr Don Selvidgenofood additives,food safety,processed foods,flavor additives,preservativesWe will do this show on harmful food additives seem in processed foods for flavor, preservatives, appearance, product "feel", and so forth.  We will do this shhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/08/readings-from-ann-wigmores-book-why-sufferHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/08/readings-from-ann-wigmores-book-why-suffer/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/08/readings-from-ann-wigmores-book-why-sufferThu, 08 Nov 2012 14:00:00 GMTReadings from Ann Wigmore's book,Pt 2, Why Suffer Ann Wigmore grew up in Eastern Lithuania in the early 1900s. In her book, Why Suffer, she tells of early experiences with natural healing she observed from her grandmother, the village healer.  Her accounts are both inspirational and informative when we consider using natures bounty as our primary  medicine. We will read of some of the amazing accounts of her interactions with nature. 00:32:00Dr Don SelvidgenoAnn Wigmore,Ann Wigmore Foundation,Creative Health Institute,natural health,natures curesAnn Wigmore grew up in Eastern Lithuania in the early 1900s. In her book, Why Suffer, she tells of early experiences with natural healing she observed from herhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/07/readings-from-ann-wigmores-book-why-sufferHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/07/readings-from-ann-wigmores-book-why-suffer/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/07/readings-from-ann-wigmores-book-why-sufferWed, 07 Nov 2012 14:00:00 GMTReadings from Ann Wigmore's book, Pt 1, Why Suffer Ann Wigmore grew up in Eastern Lithuania in the early 1900s. In her book, Why Suffer, she tells of early experiences with natural healing she observed from her grandmother, the village healer.  Her accounts are both inspirational and informative when we consider using natures bounty as our primary  medicine. We will read of some of her amazing accounts of her interactions with nature. 00:28:00Dr Don Selvidgenonature,creators design,animal healing ability,Ann Wigmore,healing herbsAnn Wigmore grew up in Eastern Lithuania in the early 1900s. In her book, Why Suffer, she tells of early experiences with natural healing she observed from herhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/06/essential-oils-pt-5Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/06/essential-oils-pt-5/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/06/essential-oils-pt-5Tue, 06 Nov 2012 14:00:00 GMTEssential Oils pt 5 Guest Sharon Manor, Searcy, Ark. Therapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes, herbs, flowers, foliage, and seeds. These oils are complex, concentrated, and have powerful healing qualities.   In this series we will explore various aspects of this potent medicine God created for our use. 00:32:00Dr Don Selvidgenotherapeutic oils,essentials oils,aromromatherapy,plant healing oils,healing oilsTherapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes, herbs, flowers, foliage, and seeds. These oils are comphttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/05/essential-oils-pt-4-uses-and-applicationHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/05/essential-oils-pt-4-uses-and-application/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/05/essential-oils-pt-4-uses-and-applicationMon, 05 Nov 2012 14:00:00 GMTEssential Oils pt 4 Uses and application Therapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes,herbs, flowers, foliage, and seeds. These oils are complex,concentrated, and have powerful healing qualities. In this series we will explore various aspects of this potent medicine God created for our use. Call in 347-945-7602 or e-mail dslvdg@aol.com. Vist website at www.drselvidge.com for on line store. 00:29:00Dr Don SelvidgenoEssential oils,therapeutic oils,plant extracts for health,herbal extracts,natural healingTherapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes,herbs, flowers, foliage, and seeds. These oils are complhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/03/essential-oils-pt-3-biblical-oils-usedHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/03/essential-oils-pt-3-biblical-oils-used/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/03/essential-oils-pt-3-biblical-oils-usedSat, 03 Nov 2012 13:00:00 GMTEssential Oils Pt 3 Dr. Nancy on the show Therapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes, herbs, flowers, foliage, and seeds. These oils are complex, concentrated, and have powerful healing qualities. In this series we will explore various aspects of this potent medicine God created for our use. Show airs daily 8 AM comments questions during show call 347-945-7602 or e-mail dslvdg@aol.com. Other information website drselvidge.com   00:32:00Dr Don Selvidgenotherapeutic oils,essential oils,herb extracts,healing balm in bible,drnancysnaturalsTherapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes, herbs, flowers, foliage, and seeds. These oils are comphttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/02/essential-oils-pt-2-growing-processingHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/02/essential-oils-pt-2-growing-processing/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/02/essential-oils-pt-2-growing-processingFri, 02 Nov 2012 13:00:00 GMTEssential Oils Pt 2 Growing, Processing, Therapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes,herbs, flowers, foliage, and seeds. These oils are complex,concentrated, and have powerful healing qualities. In this series we will explore various aspects of this potent medicine God created for our use. Airs daily 8 AM M-S. Call in at 347-945-7602 during show or e-mail at dslvdg@aol.com for comments questions. Go our website drselvidge.com for other information.   00:20:00Dr Don Selvidgenoessential oils,plant extracts,pproducing essential oils,Young Living Oils,therapeutic oilsTherapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes,herbs, flowers, foliage, and seeds. These oils are complhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/01/essential-oils-pt-1-introductionHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/01/essential-oils-pt-1-introduction/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/11/01/essential-oils-pt-1-introductionThu, 01 Nov 2012 13:00:00 GMTEssential Oils Pt. 1 Introduction Therapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes,herbs, flowers, foliage, and seeds. These oils are complex, concentrated, and have powerful healing qualities. In this series we will explore various aspects of this potent medicine God created for our use. 00:22:00Dr Don Selvidgenoessential oils,plant extracts,therapeutic oils,herb extracts,Creators Design balmTherapeutic Essentials Oils are aromatic, volatile liquids extracted from shrubs, trees, roots, bushes,herbs, flowers, foliage, and seeds. These oils are complhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/31/body-toxicity-cures-pt-3Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/31/body-toxicity-cures-pt-3/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/31/body-toxicity-cures-pt-3Wed, 31 Oct 2012 13:00:00 GMTBody Toxicity Cures Pt. 3   Airing Monday through Saturday at 8AM, Drs.  Selvidge will discuss natural solutions to common health concerns.Topics will vary day by day. You can make comments or ask questions by calling 347-945-7602 during the show or e-mail us at dslvdg@aol.com.   00:19:00Dr Don Selvidgenosauna,detoxification,liver cleanse,organic food,environmental toxinsAiring Monday through Saturday at 8AM, Drs.  Selvidge will discuss natural solutions to common health concerns.Topics will vary day by day. You can make cohttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/30/body-toxcity-defined-causes-effects-cure-pt-2Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/30/body-toxcity-defined-causes-effects-cure-pt-2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/30/body-toxcity-defined-causes-effects-cure-pt-2Tue, 30 Oct 2012 13:00:00 GMTBody Toxicity Pt 2 Normal Colon Function   Airing Monday through Saturday at 8AM, Drs.  Selvidge will discuss natural solutionsto common health concerns.Topics will vary day by day. You can make comments or ask questions by calling 347-945-7602 during the show or e-mail us at dslvdg@aol.com.   00:27:00Dr Don Selvidgenotoxicity,cause body toxicity,pesticides health,Detoxification,body poisonsAiring Monday through Saturday at 8AM, Drs.  Selvidge will discuss natural solutionsto common health concerns.Topics will vary day by day. You can make commhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/27/choosing-an-omega-3-supplementHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/27/choosing-an-omega-3-supplement/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/27/choosing-an-omega-3-supplementSat, 27 Oct 2012 13:00:00 GMTChoosing an omega 3 supplement. It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:19:00Dr Don Selvidgenonatural omega 3,essential oil supplement,heart health,DHA EPA supplenment,drselvidgeIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/26/choosing-a-staying-asleep-supplementHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/26/choosing-a-staying-asleep-supplement/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/26/choosing-a-staying-asleep-supplementFri, 26 Oct 2012 13:00:00 GMTChoosing a staying asleep supplement It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:19:00Dr Don Selvidgenonatural sleep,wake up middle night,sleep supplement,drselvidge,whole food sleep supplementIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/25/choosing-a-supplement-for-liver-supportHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/25/choosing-a-supplement-for-liver-support/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/25/choosing-a-supplement-for-liver-supportThu, 25 Oct 2012 13:00:00 GMTChoosing a supplement for liver support It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:20:00Dr Don Selvidgenonatural liver support,supplements for liver,liver disease,drselvidge,natural healthy liverIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/24/choosing-supplements-for-bone-healthHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/24/choosing-supplements-for-bone-health/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/24/choosing-supplements-for-bone-healthWed, 24 Oct 2012 13:00:00 GMTChoosing supplements for bone health. It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:19:00Dr Don Selvidgenobone health,whole food bone supplements,osteoporosis,weak bones,drselvidgeIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/23/choosing-a-supplement-for-childrenHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/23/choosing-a-supplement-for-children/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/23/choosing-a-supplement-for-childrenTue, 23 Oct 2012 13:00:00 GMTChoosing a supplement for children. It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:22:00Dr Don Selvidgenochildrens diet,poor childhood diet,childhood disease,whole food vitamins,childhood healIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/22/choosing-a-supplement-for-mood-regulationHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/22/choosing-a-supplement-for-mood-regulation/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/22/choosing-a-supplement-for-mood-regulationMon, 22 Oct 2012 13:00:00 GMTChoosing a supplement for mood regulation It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health. Your nutritent intake can affect your mood.      00:21:00Dr Don Selvidgenonatural mood supplements,diet and mood,vitamins for mood,whole food vitamins,poor dietIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/20/choosing-a-vitamin-and-mineral-supplement-pt-3Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/20/choosing-a-vitamin-and-mineral-supplement-pt-3/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/20/choosing-a-vitamin-and-mineral-supplement-pt-3Sat, 20 Oct 2012 13:00:00 GMTChoosing a supplement for digestion support It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:17:00Dr Don Selvidgenodrselvidge,whole foods vitamin,neral supplement,modern diet,great healthyIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/19/choosing-a-vitamin-and-mineral-supplement-pt-2Healthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/19/choosing-a-vitamin-and-mineral-supplement-pt-2/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/19/choosing-a-vitamin-and-mineral-supplement-pt-2Fri, 19 Oct 2012 13:00:00 GMTChoosing a supplement for immune support It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   In this series I will share with you my findings. This can make a huge difference in your health.   00:19:00Dr Don Selvidgenowhole food vitamins,modern diet,drselvidge,poor supplements,choosing vitaminsIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/18/how-to-choose-a-vitamin-and-mineral-supplementHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/18/how-to-choose-a-vitamin-and-mineral-supplement/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/18/how-to-choose-a-vitamin-and-mineral-supplementThu, 18 Oct 2012 13:00:00 GMTChoosing a vitamin and mineral supplement Pt 1 It is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value and others highly potent and very effective.   We will review the recently study published about the effect of a mutiple vitamin supplements on the health of 15000 doctors over age 50 over a period of  ten years.   00:18:00Dr Don Selvidgenovitamins,whole food vitamins,mineral supplements,Cancer research study AMA,need for supplementsIt is difficult to select the right vitamin and mineral supplement. After 30 years in natural health care, I have seen supplements that are of little value andhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/17/all-multiple-vitamins-are-not-the-sameHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/17/all-multiple-vitamins-are-not-the-same/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/10/17/all-multiple-vitamins-are-not-the-sameWed, 17 Oct 2012 20:30:00 GMTAll multiple vitamins are not the same  Most Americans take a multiple vitamin.  This is a good idea since with our modern diet and the quality of foods we eat, it is unlikely we will get all we need from our diet. Most of us are not aware what is required for a multiple vitamin to   truly meet our needs.  We should know what not have to have in a daily supplement and how the wrong kind can actually do harm. 00:15:00Dr Don Selvidgenomultiple vitamins,whole food vitamins,harm in artificial vitamins,modern diet,quality vitaminsMost Americans take a multiple vitamin.  This is a good idea since with our modern diet and the quality of foods we eat, it is unlikely we will get all we neehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/28/physical-and-spiriutal-health-connection-seriesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/28/physical-and-spiriutal-health-connection-series/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/28/physical-and-spiriutal-health-connection-seriesFri, 28 Sep 2012 22:00:00 GMTPhysical and Spiriutal Health Connection Series#7   Jerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spiritual health.  As part of ministry in Phoeniz, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives.   This is part of a series of discussions as he shares the biblical basis for this effort, how he uses this in his counseling, and some real life examples people who have benefited from this approach.   00:31:00Dr Don Selvidgenophysical spiriutal health,whole person healing,root causes of illness,spiritual wellness and health,biblical counselingJerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spirituhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/21/physical-and-spiriutal-health-connection-seriesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/21/physical-and-spiriutal-health-connection-series/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/21/physical-and-spiriutal-health-connection-seriesFri, 21 Sep 2012 22:00:00 GMTPhysical and Spiriutal Health Connection Series#6   Jerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spiritual health.  As part of ministry in Phoeniz, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives.   This is part of a series of discussions as he shares the biblical basis for this effort, how he uses this in his counseling, and some real life examples people who have benefited from this approach.   00:30:00Dr Don Selvidgenophysical spiriutal health,whole person healing,root causes of illness,spiritual wellness and health,biblical counselingJerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spirituhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/14/physical-and-spiriutal-health-connection-seriesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/14/physical-and-spiriutal-health-connection-series/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/14/physical-and-spiriutal-health-connection-seriesFri, 14 Sep 2012 22:00:00 GMTPhysical and Spiriutal Health Connection Series #5   Jerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spiritual health.  As part of ministry in Phoeniz, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives.   This is part of a series of discussions as he shares the biblical basis for this effort, how he uses this in his counseling, and some real life examples people who have benefited from this approach.   00:31:00Dr Don Selvidgenophysical spiriutal health,whole person healing,root causes of illness,spiritual wellness and health,biblical counselingJerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spirituhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/07/physical-and-spiriutal-health-connection-seriesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/07/physical-and-spiriutal-health-connection-series/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/09/07/physical-and-spiriutal-health-connection-seriesFri, 07 Sep 2012 22:00:00 GMTPhysical and Spiriutal Health Connection Series # 4   Jerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spiritual health.  As part of ministry in Phoeniz, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives.   This is part of a series of discussions as he shares the biblical basis for this effort, how he uses this in his counseling, and some real life examples people who have benefited from this approach.   00:31:00Dr Don Selvidgenophysical spiriutal health,whole person healing,root causes of illness,spiritual wellness and health,biblical counselingJerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spirituhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/31/physical-and-spiriutal-health-connection-seriesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/31/physical-and-spiriutal-health-connection-series/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/31/physical-and-spiriutal-health-connection-seriesFri, 31 Aug 2012 22:00:00 GMTPhysical and Spiriutal Health Connection Series   Jerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spiritual health.  As part of ministry in Phoeniz, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives.   This is part of a series of discussions as he shares the biblical basis for this effort, how he uses this in his counseling, and some real life examples people who have benefited from this approach.   00:31:00Dr Don Selvidgenophysical spiriutal health,whole person healing,root causes of illness,spiritual wellness and health,biblical counselingJerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spirituhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/24/physical-and-spiriutal-health-connection-seriesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/24/physical-and-spiriutal-health-connection-series/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/24/physical-and-spiriutal-health-connection-seriesFri, 24 Aug 2012 22:00:00 GMTPhysical and Spiriutal Health Connection Series   Jerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spiritual health.  As part of ministry in Phoeniz, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives.   This is part of a series of discussions as he shares the biblical basis for this effort, how he uses this in his counseling, and some real life examples people who have benefited from this approach.   00:28:00Dr Don Selvidgenophysical spiriutal health,whole person healing,root causes of illness,spiritual wellness and health,biblical counselingJerry Selvidge, former high school coach, businessman, farmer, and now minister for over 35 years, tells the connection between physical illness and spirituhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/17/physical-and-spiritual-health-connection-pt-1Caregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/17/physical-and-spiritual-health-connection-pt-1/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/17/physical-and-spiritual-health-connection-pt-1Fri, 17 Aug 2012 21:00:00 GMTPhysical and Spiritual Health Connection Pt. 1 Jerry Selvidge former high school coach, businessman, farmer and now minister for over 35 years, tells of the connection between physical illness and spiritual health. As part of his ministry in Phoenix, he regularly helps those in his church and community to overcome various illnesses as he helps them deal with root spiritual issues in their lives. This will be the first of a series of discussions as he shares the  biblical basis for this effort, how he uses this in his counselling,    and some real life examples of people who have benefited from this approach.     00:19:00Dr Don Selvidgenodiseased spiritual connection,healing,root spiritual causes,biblical counselling,spiritual wellness and healthJerry Selvidge former high school coach, businessman, farmer and now minister for over 35 years, tells of the connection between physical illness and spiritualhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/07/discover-creation-camp-creators-design-for-bonesHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/07/discover-creation-camp-creators-design-for-bones/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/08/07/discover-creation-camp-creators-design-for-bonesTue, 07 Aug 2012 14:00:00 GMTDiscover Creation Camp Creators Design for Bones Dr. Don tells about a week at Camp Red Cloud at Lake City Colorado attending a Discover Creation Seminar.  When God created the human body, a structure was needed on which to hang all the various vital parts. The magnificent structural material we call bone was conceived, designed, and created to fill this function. The design of this material is so amazing it looks like science fiction.   We will talk about bone, what to avoid, and how to do to keep it healthy. 00:16:00Dr Don Selvidgenobone softeners,healthy bones,osteoporosis,bone strength,Discover CreationDr. Don tells about a week at Camp Red Cloud at Lake City Colorado attending a Discover Creation Seminar.  When God created the human body, a structure was nehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/21/what-we-do-to-eat-closer-to-gods-designHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/21/what-we-do-to-eat-closer-to-gods-design/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/21/what-we-do-to-eat-closer-to-gods-designSat, 21 Jul 2012 13:30:00 GMTWhat We Do to Eat Closer to Gods Design We believe that God created man exactly according to His design. God also created the food for man exactly it should be to give maximum health and wellness.  The more we alter this food through processing, the less useful as a nutrient for mankind it becomes. Drs. Don and Nancy will talk about the change in the foods they eat and preparation of these foods.  They will talk  about what they eat to stay healthy and what they avoid.   00:16:00Dr Don Selvidgenonatural eating,toxic foods,harmful processed food,correct eating habits,raw foodsWe believe that God created man exactly according to His design. God also created the food for man exactly it should be to give maximum health and wellness.  Thttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/21/pain-killers-may-be-body-killersCaregivinghttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/21/pain-killers-may-be-body-killers/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/21/pain-killers-may-be-body-killersSat, 21 Jul 2012 00:30:00 GMTPain Killers May Be Body Killers The use and abuse of pain medication is at crisis levels. We need to understand what is the purpose of pain, when to use pain medication, and when not to use it. There are many natural ways to relieve pain that are very effective and certainy less harmful.   00:16:00Dr Don Selvidgenopain,pain killers,NSAIDS,natural pain relief,chronic painThe use and abuse of pain medication is at crisis levels. We need to understand what is the purpose of pain, when to use pain medication, and when not to use ihttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/16/spinal-decompression-chronic-low-back-leg-hip-painHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/16/spinal-decompression-chronic-low-back-leg-hip-pain/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/16/spinal-decompression-chronic-low-back-leg-hip-painMon, 16 Jul 2012 13:00:00 GMTSpinal Decompression Chronic Low Back, Leg, Hip Pain What can you do when you have constant low back, leg, hip pain? There are many medical soutions such as surgery, pain medication, and steroid shots, Is there a natural solution that really works? We  have used spinal decompression for years and found it works when the regular chiropractic and medical treatment does not.  It is safe, non-invasive, relatively inexpensive, and it works.   Dr. Don will talk about it today. 00:15:00Dr Don Selvidgenospinal decompression,leg pain,natural back care,non-invasive back care,effective back careWhat can you do when you have constant low back, leg, hip pain? There are many medical soutions such as surgery, pain medication, and steroid shots, Is there ahttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/15/take-care-of-your-liverHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/15/take-care-of-your-liver/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/15/take-care-of-your-liverSun, 15 Jul 2012 21:30:00 GMTTake Care of Your Liver The liver is the largest and hardest working organ in the body.  It peforms over 500 different functions. If it does not work properly there is no way one can enjoy optimum health. Dr. will talks about the liver, how it works, and how to take care of it. Our Creator designed the liver exactly the way He wanted it.  Let us not ruin our health by disrespecting it. 00:16:00Dr Don Selvidgenoliver health,liver toxins,Creator Design for the Liver,natural liver function,hepatic diseaseThe liver is the largest and hardest working organ in the body.  It peforms over 500 different functions. If it does not work properly there is no way one canhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/14/skin-care-in-a-toxic-worldHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/14/skin-care-in-a-toxic-world/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/14/skin-care-in-a-toxic-worldSat, 14 Jul 2012 13:30:00 GMTSkin Care In A Toxic World In chiropractic practice for 30 years, Dr. Nancy Selvidge has helped hundreds of women to regain their health through living more closely to God's Design for Health. Today she and Dr. Don will about toxins in the world, how we take them into the body, and how the skin is a particularly vulnerable to intake of toxins.     Don't miss this program. 00:16:00Dr Don SelvidgenoSkin care natural,natural skin care,toxin free skin care,harmful cosmetics,natural cosmeticsIn chiropractic practice for 30 years, Dr. Nancy Selvidge has helped hundreds of women to regain their health through living more closely to God's Design for Hhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/10/quit-smoking-with-ear-acupunctureHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/10/quit-smoking-with-ear-acupuncture/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/10/quit-smoking-with-ear-acupunctureTue, 10 Jul 2012 14:00:00 GMTQuit Smoking with Ear Acupuncture Most smokers know of the health risks with smoking.  In many States such as Illinois the legislature has placed additional taxes on tobacco products to raise revenue and to discourage smoking.  In Illinois the tax went up an additional $1 putting a pack of cigarettes at $6 or $7. Most folks want to quit and have tried many different approaches.  Ear electro-acupuncture is an effective and natural way to quit.  Dr. Scott Selvidge, chiropractor, will join us today to tell of his smoke stopping program using electro acupuncture. 00:16:00Dr Don Selvidgenosmoking dangers,quit smoking,ear acupuncture,stop smoking naturally,electrocupuncture for smokingMost smokers know of the health risks with smoking.  In many States such as Illinois the legislature has placed additional taxes on tobacco products to raise rhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/07/a-missouri-organic-gardenerHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/07/a-missouri-organic-gardener/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/07/a-missouri-organic-gardenerSat, 07 Jul 2012 19:30:00 GMTA Missouri Organic Gardener In a time when the way we grow our food has been so drastically changed, we see a great increase in chronic disease.  Going back and living as close to nature as possible should be our goal.  Car from Missouri grows one of the best organic gardens I have seen anywhere.  We are going to talk with him and find out some of his secrets for a successful organicm garden. 00:16:00Dr Don Selvidgenoorganic garden,Gods design for food,chemical free,natural gardening,optimal nutritionIn a time when the way we grow our food has been so drastically changed, we see a great increase in chronic disease.  Going back and living as close to naturehttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/04/why-nature-firstdrugs-and-surgery-if-necessaryHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/04/why-nature-firstdrugs-and-surgery-if-necessary/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/07/04/why-nature-firstdrugs-and-surgery-if-necessaryWed, 04 Jul 2012 12:30:00 GMTWhy Nature First....Drugs and Surgery if Necessary Yesterday yet another story in the news of how drug giants were caught fraudually promoting drugs for unapproved and unproven uses.  GlaxoSmithKliine was fined $3 billion for encouraging and giving incentives to doctors to prescribe their drugs Wellbutrin and Paxil for illnesses for which there is no research studies confirming safety or effectivensss. Stories like this are almost a weekly event.  Can the public trust the drugs they are given by their doctors?  The policy should always be....nature first...drug and surgery if ncessary. 00:16:00Dr Don Selvidgenodrug company fines,drugs unapproved,nature first,bad legal drugs,drug fraudYesterday yet another story in the news of how drug giants were caught fraudually promoting drugs for unapproved and unproven uses.  GlaxoSmithKliine was finedhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/06/30/the-solution-to-health-care-in-americaHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/06/30/the-solution-to-health-care-in-america/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/06/30/the-solution-to-health-care-in-americaSat, 30 Jun 2012 23:00:00 GMTThe Solution to Health Care in America Cost of health care continues to increase twice the rate of inflation and becomes more and more unaffordable.  Health Care reform will not help. We must change our thinking about how to get well ans stay well.  Dr. Don presents the Creator's Design for Health...the solution.   00:16:00Dr Don Selvidgenohealth care,unaffordable,solution,God's Design,CostsCost of health care continues to increase twice the rate of inflation and becomes more and more unaffordable.  Health Care reform will not help. We must chanhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/06/28/my-solution-to-the-health-care-crisisHealthhttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/06/28/my-solution-to-the-health-care-crisis/#commentshttp://www.blogtalkradio.com/health-and-healing-with-dr-don/2012/06/28/my-solution-to-the-health-care-crisisThu, 28 Jun 2012 02:00:00 GMTMy Solution to the Health Care Crisis There is a huge argument raging in our country about the Affordable Healthcare Act commonly known by Obama Care. The nation awaits the supreme court decision as to whether it is constitutional.  My belief is that whatever type of medical care is utimately chosen, all lack what it takes to make it successful.  The Creator's Design for Health Care will solve the problem.  My solution to the health care crisis. 00:16:00Dr Don SelvidgenoObamaCare,Solution,Court,Solution,crisisThere is a huge argument raging in our country about the Affordable Healthcare Act commonly known by Obama Care. The nation awaits the supreme court decision