Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Your Health in Your Hands

Your Health in Your Hands

Edit Profile
Episodes
42
Followers
Listens
994
×  

Follow This Show

Stay in the know about new episodes and updates.
Living your life fully and effectively requires you to live consciously, take charge of your thinking, actions, and everything that you put in and on your body. You can live a healthy, happy and fulfilled life. It is down to you and Clara Gibson - Life, health and wellbeing coach, Master Practitioner of NLP, Certified ThetaHealer and USANA Health Science Associate shows you how!

On-Demand Episodes

Your Health in Your Hands

Drastic to Fantastic Radio has your health and wellbeing at heart. In this episode Clara Gibson is introducing how women can take charge of their health and well being - by becoming aware of the patterns that they run. Women often feel... more
Play Now
Your Health in Your Hands

Stress affects us in many different ways. But one thing is certain on-going stress is accumulatively bad for your health, happiness and effectiveness. Life happens - it is how we think about it that causes us stress. The focus of coaching and... more
Play Now
Your Health in Your Hands

So often women find themselves caught in a huge dilemma even before they have had their children. Career or child care? Perhaps life was never meant to be simple - but sometimes when we are struggling with the difficulties of simply... more
Play Now
Your Health in Your Hands

Some say that men go through the male menopause but what do they know about women's experience of the menopause? Men have typically not been viewed as being understanding of women's experience of their hormone cycles.... more
Play Now
Your Health in Your Hands

How much education did you get about your sexual and personal health ladies? I know it has not changed much since the late 1970's. In 1988 I did research into menstrual education - what was available was little different to the '70's. When... more
Play Now
Your Health in Your Hands

When we are little - we have dreams of how life will be. We have big ideas, there seems to be little reason to think that things aren't possible. Yet as we get shaped by family, school, education, our first jobs - for many people their dreams... more
Play Now
Your Health in Your Hands

Whether it is post child birth or the impact of hormonal changes as women reach the age of menopause and beyond - our pelvic floor muscles are crucial to our internal health, our personal confidence in being able to laugh, sneeze or cough... more
Play Now
Your Health in Your Hands

What is life about? It's a question we all ask ourselves, from time to time. As women - should we be successful career women? Should we be wonderful mothers? Can we be both? The study reported in the Daily Telegraph this week... more
Play Now
Your Health in Your Hands

Communication is 93% body language and intonation and only 7% the words that we say. The effectiveness of our communication can only be assessed by how our communication is understood. So if you are not getting the results you... more
Play Now
Your Health in Your Hands

Do you get frustrated at work or in your relationships because people don't seem to 'get' what you say to them? In this show Clara Gibson of Drastic to Fantastic - interviews Lynn Kirby - about how 'Horse Whispering' could just give you the... more
Play Now

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled