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Your Health in Your Hands

Your Health in Your Hands

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Living your life fully and effectively requires you to live consciously, take charge of your thinking, actions, and everything that you put in and on your body. You can live a healthy, happy and fulfilled life. It is down to you and Clara Gibson - Life, health and wellbeing coach, Master Practitioner of NLP, Certified ThetaHealer and USANA Health Science Associate shows you how!

On-Demand Episodes

Your Health in Your Hands

In today's episode of 'Expressions of ...' Rosie Wall - Director of Creative Women and Clara Gibson - Life, Health and Wellbeing Coach with Make that Difference and Your Health in Your Hands explore how our lives can be taken over by the... more
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Your Health in Your Hands

In today's episode, Rosie Wall - Director of Creative Women and Clara Gibson - Life, Health and Wellbeing Coach of Make that Difference and Your Health in Your Hands - explore the dread that many women and men feel about their forth... more
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Your Health in Your Hands

In Episode seven of 'Expressions of ... Women's lives, happiness and creativity', Life Health and Wellbeing Coach, Clara Gibson and Director of Creative Women - Rosie Wall explore 'happiness'. So many women and men have a belief that... more
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Your Health in Your Hands

In Episode 4 of 'Expressions of .. Women's lives, happiness and creativity' live at the 'Creative Women' day of talks, films, sculpture, yoga, reiki and so much more to help women to release and get in touch with their own creativity and sense... more
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Your Health in Your Hands

Episode Four of 'Expressions of .... women's lives, happiness and creativity' explores how women can unleash their creativy. Rosie Wall, Director of Creative Women, expands on what creativity means to her, how she helps women to... more
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Your Health in Your Hands

In episode three of 'Expressions of ...' Women's lives, happiness and creativity' explores the need for women to take account of their whole lives including their nutrition, in order to achieve their goals, to be able to change their beliefs about... more
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Your Health in Your Hands

'Expressions of ....' is a series of programmes about women's lives, health, happiness and creativity. In these light hearted (mostly) discussions Clara Gibson and Rosie Wall explore how the facets of women's lives all need to... more
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'Expressions of ....' is a regular programme for women who want to feel and be what they know they really want to be. In this first episode Rosie Wall of 'Creative Women' and Clara Gibson, Life Health and Wellbeing Coach of 'Make that... more
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This is the first episode of 'Expressions of ....' a regular programme for women who want to feel and be what they know they really want to be. In this first episode Rosie Wall Director of 'Creative Women' and Clara Gibson, Life Health... more
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Your Health in Your Hands

IN today's episode we are exploring what we can do to enhance our children's chances of living long healthy lives. The fact of today is that people are living longer, but not having a good quality of life as degenerative diseases are... more
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