'Expressions of .... Women's lives, happiness and creativity' Goals & Beliefs

In episode three of 'Expressions of ...' Women's lives, happiness and creativity' explores the need for women to take account of their whole lives including their nutrition, in order to achieve their goals, to be able to change their beliefs about themselves and what they are capable of and to adopt possibility habits of thinking rather than limitation habits of thinking.

Whether it is socialisation or whether it is simply the endless rush through our daily lives, too often women may lose sight of the fact that they are more than mere cogs in the greater economic wheel, or the sorter outer in the family wheel, relentlessly doing and chasing after that endlessly renewing 'to-do' list.

Women may occassionally remember that they have dreams or once had dreams, and then the next wave of the next things to do on the list catches up and on we go again.   The fact is that to think and take action effectively requires every cell in our body to be working effectively and to be doing that, it is vital to have the right ingredients in our bodies for our cells to commuicate between themselves and to renew themselves to do so.  Listen in to this programme with Clara Gibson - Life, Health and wellbeing Coach and Rosie Wall - Director of Creative Women - to findout  how your goals and beliefs require a wholistic approach.  If you would like to take your own FREE Health Assessment and find out what you can do to improve your health and effectiveness, follow this link.