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Your Health in Your Hands

Your Health in Your Hands

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Living your life fully and effectively requires you to live consciously, take charge of your thinking, actions, and everything that you put in and on your body. You can live a healthy, happy and fulfilled life. It is down to you and Clara Gibson - Life, health and wellbeing coach, Master Practitioner of NLP, Certified ThetaHealer and USANA Health Science Associate shows you how!

On-Demand Episodes

Do you live your life conscious of every moment or does life whizz pass you or drag torturously slowly where you knew nothing of your day, or only the aspects that weren't good? In today's episode of 'Expressions of ...' Rosie Wall -... more

On the first day of the UK's national #antibullying week, Rosie Wall - Director of Creative Women and Clara Gibson - Life, Health and Wellbeing Coach of 'Make that Difference' and 'Your Health in Your Hands' - discuss bullying and being... more

In today's episode of 'Expressions of ...' Rosie Wall - Director of Creative Women and Clara Gibson - Life, Health and Wellbeing Coach with Make that Difference and Your Health in Your Hands explore how our lives can be taken over by the... more

In today's episode, Rosie Wall - Director of Creative Women and Clara Gibson - Life, Health and Wellbeing Coach of Make that Difference and Your Health in Your Hands - explore the dread that many women and men feel about their forth... more

In Episode seven of 'Expressions of ... Women's lives, happiness and creativity', Life Health and Wellbeing Coach, Clara Gibson and Director of Creative Women - Rosie Wall explore 'happiness'. So many women and men have a belief that... more

In Episode 4 of 'Expressions of .. Women's lives, happiness and creativity' live at the 'Creative Women' day of talks, films, sculpture, yoga, reiki and so much more to help women to release and get in touch with their own creativity and sense... more

Episode Four of 'Expressions of .... women's lives, happiness and creativity' explores how women can unleash their creativy. Rosie Wall, Director of Creative Women, expands on what creativity means to her, how she helps women to... more

In episode three of 'Expressions of ...' Women's lives, happiness and creativity' explores the need for women to take account of their whole lives including their nutrition, in order to achieve their goals, to be able to change their beliefs about... more

'Expressions of ....' is a series of programmes about women's lives, health, happiness and creativity. In these light hearted (mostly) discussions Clara Gibson and Rosie Wall explore how the facets of women's lives all need to... more

'Expressions of ....' is a regular programme for women who want to feel and be what they know they really want to be. In this first episode Rosie Wall of 'Creative Women' and Clara Gibson, Life Health and Wellbeing Coach of 'Make that... more

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