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Your Health in Your Hands

Your Health in Your Hands

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Living your life fully and effectively requires you to live consciously, take charge of your thinking, actions, and everything that you put in and on your body. You can live a healthy, happy and fulfilled life. It is down to you and Clara Gibson - Life, health and wellbeing coach, Master Practitioner of NLP, Certified ThetaHealer and USANA Health Science Associate shows you how!

On-Demand Episodes

We live in a world where access to energy is vital for everyone, where ever they are in the world, if they are going to be able to cook, access communication and participate in our communication-driven world. What does this mean to women in... more

In today's episode of 'Expressions of ....Women's lives, happiness and creativity' we explore an issue that is close to both our hearts and to many other women - how to create income to live our lives happily, healthily and creatively.... more

What are the aspects of you that you too seldom let out of the bag? Recognising and giving light to the many different aspects of ourselves is key to living comfortably with ourselves. Even today, women too often live according to the... more

Our lives can be so filled to the brim, ever searching that illusive goal, that 'thing' that will make life seem worth while, that will make us seem 'OK'. Yet, when it comes to the crunch, when faced with death - it is not the 'things' or the... more

We live in a world where access to energy is vital for everyone, where ever they are in the world, if they are going to be able to cook, access communication and participate in our communication-driven world. What does this mean to women in... more

In today's episode of 'Expressions of ..... Women's lives, happiness and creativity!' Rosie Wall and Clara Gibson explore the myths and realities of age and aging and what you can do about it. As a Life, Health and Wellbeing Coach,... more

In today's episode of 'Expressions of ... Women's lives, happiness and creativity!' Rosie Wall and Clara Gibson discuss 'Loneliness' - a malaise that is affecting increasing numbers of men, women and children. For some people loneliness is... more

In this pre- festive episode of 'Expressions of ....' Rosie Wall and Clara Gibson share the funny side of life and how relieving it is to have a near knicker-wetting, side-splitting, tear-streaming, laugh. It's good if you are with others, but if you're... more

Do you live your life conscious of every moment or does life whizz pass you or drag torturously slowly where you knew nothing of your day, or only the aspects that weren't good? In today's episode of 'Expressions of ...' Rosie Wall -... more

On the first day of the UK's national #antibullying week, Rosie Wall - Director of Creative Women and Clara Gibson - Life, Health and Wellbeing Coach of 'Make that Difference' and 'Your Health in Your Hands' - discuss bullying and being... more

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