Take the guesswork out of your training with 21st Century MOXY Technology

Join us as hosts John Williams and Jeff Kelly discuss one of the most prolific advancements in training with guest Roger Schmitz; founder of MOXY Monitor. Thanks to the MOXY this technology has made its way down to the consumer level making it available to anyone; not just the elite. Now YOU can utilize this tool to shape, refine and evaluate your training and recovery. You will also get to hear a bit about how coach John uses this technology to extract maximum performance from his athletes.