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The Wellness Journey

The Wellness Journey

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Our program offers a crossover education on the fun and simplicity of “wellness" for Women over 40 AND all the people who love them. Through interviewing experts in the field of mind,body spirit wellness.

Upcoming Broadcasts

There are times when Women will admit to themselves they are in an emotionally abusive situation and there are times that Women are in denial about being emotionally abused until something horrific happens. Anne-Mari Morrison is founder of Empowering Within Yoga and author of ?In Voice: Recognizing Emotional Abuse, Recovering Your True Self? shares with us her personal story of surviving emotional abuse, monumental tragedy, and how she used the practice of Yoga to help her to feel a sense of empowerment and healing. This is an inspirational interview that tells a moving story of survival in the midst of emotional pain. Anne-Mari Morrison, founder of Empowering Within Yoga, is a teacher, coach, and facilitator dedicated to the empowerment of women. Using her expertise in holistic health, assertive communication, and personal development, she teaches women how to build healthy and joyful lives. For over twenty years, she has balanced raising four boys with pursuing her entrepreneurial instincts. As an irrepressible student of holistic health, she explored and gained certifications in a wide variety of modalities, including aromatherapy, Reiki, and reflexology. Her passion for the balanced and healthy body led naturally to her exploration of balanced and healthy minds. Anne-Mari's personal experiences provide the platform for her insightful work with women who are struggling to express their own personal version of empowerment. As a survivor of abuse and profound tragedy, she brings a uniquely empathetic perspective to her work, whether that means leading a group in setting personal goals, or teaching a student to gain stillness and peace on the floor of a yoga studio.
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On-Demand Episodes

Have you sometimes felt that it's to late to pursue your passion. Have ever felt that it's to late to change to a healthier lifestyle? Do you sometimes lack the motivation and the inspiration to make a change in your life? If you answered... more

We are living in a country that is fighting a serious health epidemic. That health epidemic is obesity. More than a third of adults (34.9 percent) were obese as of 2011 to 2012.1 More than two-thirds of adults were overweight or obese (68.6... more

When those we love die, we say we've ?lost? them. But relationship expert and renowned therapist Dr. Jamie Turndorf learned in an intensely personal way that the beloved isn't ?lost? at all. Love Never Dies: How to Reconnect and Make... more

Just because we are aging doesn't mean we stop living. We still enjoy going out with friends, taking great vacations, learning something new, and having sex! Not only is having sex fun it is also a much needed component to our overall... more

Just like Bill Gates, Oprah Winfrey, Steve Jobs, and Albert Einstein, you can learn to rely on intuition to achieve more of what you want in all areas of your life. Join me and May McCarthy, 34+ year serial entrepreneur, angel investor, author... more

Wellness Woman 40 and Beyond E-Magazine brings you another wonderful interivew with a woman who embarked on her own journey to wellness. Iris Ruth Pastor (Recognized as the one of the top 25 Bloggers for Huffington Post)... more

The dreaded ?mid-life crisis? is something that most of us encounter or at least talk about. There always seems to be this fatalist viewpoint on how our lives will change as we bcome a part of the "way over 40" crowd. The prevailing theme... more

Tune in for the amazing humor and wisdom of Best Selling Author and Jollytologist Allen Klein. He will be sharing from his newest book (he has written 25 books so far!) how you can look back at life's irritants with a big smile. In... more

Sometimes we just get tired of trying to move past the stress and anxiety that we run into on a daily basis. As a past Anxiety Disorder survivor I know the feeling of being overwhelmed with no immediate solutions in sight. Thankfully it... more
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