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Kimberly

Healthy Ways for Children

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An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.

On-Demand Episodes

Stay informed and hear some great information concerning the right amount of daily exercise and food recommendations for your child.

Every child needs to know that someone cares about them and that they have a support system especially when trying to lose weight. I would love to share some tips with you to build up their self-esteem and encourage postive body images.

There are so many myths out there that are just wrong. Tune in to get some clarity concerning exercise, foods and living a healthy lifestyle.

We are going to discuss some of the changes being made in Georgia to help in the fight against childhood obesity.

Join me for a journey of the First Michelle Obama LET'S MOVE Campaign to help childhood obesity. We will go step by step to see how this wonderful program can help your family.

Listen to the live program to dissect the White House efforts in helping childhood obesity. In Part 1 of this discussion, we will discuss the report to President Obama in May 2010 - Solving the Problem of Childhood Obesity within a Generation.

Sometimes losing weight seems link an unobtainable goal. Listen to some helpful information to establish moderation in your child's eating.

Tune in to hear a few ways to set healthy goals for your family.

What are your children doing this summer? Kids Under Construction can help keep your child active and healthy while they are on break from school. Tune in to the live program to hear about the new N.E.T.T. program and how we might... more

Join us today to talk about things you can do this summer to keep your children active. When money is tight, what options do parents have to avoid weight gain before school starts again. Feel free to call into the show to provide your input. I... more
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