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Kimberly

Healthy Ways for Children

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An in-depth conversation about exercise, healthy eating and improving self-esteem in adolescent children ages 7 - 15 years old.

On-Demand Episodes

Kimberly

Linda Watson started the Cook for Good project after becoming obsessed with the national Food Stamp Challenge: living on a dollar a meal per person for a week. Her three-week experiment became a lifestyle, the website... more
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Kimberly

Join in the conversation for the conclusion of setting realistic goals for children. The last program provided the following three tips: 1. set a starting point; 2. the goal is unique to your child; and 3. small steps make a big difference and... more
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Join the discussion and find out how to teach children to set healthy goals that become lasting behavior into adulthood.
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Kimberly

This program will help encourage families with the challenges of losing weight. Anything worth having is worth fighting for and I will share some things to keep you moving forward until your child reaches their goal.
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Kimberly

The importance of investing time and money into the health needs of your children
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Kimberly

When a child is overweight they need help getting motivated to live a healthy lifestyle. Tune in and hear some good tips to get them started
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Kimberly

Tune in and hear some great information about our new program helping give families more time back into their day. Kids Under Construction continues to find solutions for the healthy journey.
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Kimberly

For the hundreds of thousands of children with Autism, Asperger's, and Sensory Processing Disorders, developmental breakthroughs can come from an unlikely but clinically proven source: play! This fantastic game and activity book is... more
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Kimberly

So many parents and children ask me questions about the extra weight they carry in the belly area. We will talk about the parts of the stomach and explain why fat deposits there.
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Kimberly

Join me for this brief conversation to discuss what Kids Under Construction has going on this summer. The show was previously scheduled for last Monday however we experienced some technical difficulties and was unable to complete... more
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