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Pete Williams

The Fitness Buff Show

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The Fitness Buff Show is the leading source for high-performance living, featuring interviews with fitness authors, trainers, and celebrities to help you perform better. Hosted by triathlete and fitness journalist Pete Williams, the show has welcomed such guests as Martina Navratilova, Nina Hartley, Marilu Henner, Lisa Rinna, Jeff Conine, Heidi Strobel Hamels (Survivor), Mark Verstegen (Core Performance), and pro triathlete Jessi Stensland.

On-Demand Episodes

Six years ago Sandy Scott went over his handlebars in a bike race, broke his neck, and should have died. Doctors told him he'd never race again and needed surgery that would either kill him or leave him severely immobilized. Scott... more
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Matt Fitzgerald is one of the foremost experts on nutrition for endurance sports. In his new book RACING WEIGHT: How to Get Lean for Peak Performance, he shows readers how they can find and reach their idea race weight and improve... more
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We're proud to be part of the Madeira Beach (Fla.) Triathlon yet again this year. Hosted by the St. Pete Mad Dog's, the nation's largest triathlon club, this long-running event is always one of the most popular on the race calendar.... more
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TV shopping host and actress Forbes Riley talks about her revolutionary fitness device -- The Spin Gym. We'll also hear from the creators of the inaugural "Cypress Streak 5K," a clothing-optional 5K at the Cypress Cove Resort & Spa... more
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One of the most popular events in the endurance sports world is the Muddy Buddy adventure race. This two-person, bike-run combines Survivor-style obstacles and a mud pit into loads of fun, stopping at a dozen spots around the... more
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At 57, Wendy Ida looks two decades younger. A Los Angeles based trainer and fitness guru, she's known as "The Fitness Warrior." She's also the author of the forthcoming book: "Take Back Your Life: Wendy Ida's No Nonsense Approach... more
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Pam Oakes once was hard-drinking, chain-smoking firefighter. Now she's a model for healthy living, an advocate of the vegan lifestyle and living natural. She joins us for this week's show.
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Nicole Ott is a certified personal trainer and expert in many aspects of fitness, including aquatics, as well as prenatal and postpartum fitness. She joins us in this show from the Cypress Cove Resort and Spa.
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Sharon Picone - aka "The Nude Chef" returns for a second visit to The Fitness Buff Show. This time the setting is only appropriate as we will be broadcasting poolside from the Cypress Cove nudist resort in Kissimmee, Florida. Sharon will... more
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Elaine Feldman already is the Guinness World Record Holder for the longest jump rope workout ever. Now she and four other elite athletes will attempt to complete the longest workout ever -- 25 hours -- on Feb. 26-27 at Anytime Fitness in... more
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