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Essentially Fit

Essential Fit Talks with Wess Murray

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Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! You can keep up with the show by going to ***** http://www.essentiallyfit.com/blog ***** We are also on Facebook. You can join our FAN PAGE by going to ***** http://bit.ly/cJZDIY *****

On-Demand Episodes

Have you ever thought about trying Bellydance for fitness? Well, this episode is for you! Essentially Fit welcomes Mimi Fontana , fitness professional and director of Manhattan Tribal, a world renowned New York City based Belly Dance... more

Ever wondered what it takes to be a fitness model? Maybe you just want to look like one? How do you begin? Where do you go? Well folks, we have the answer for you! Sidney Wilson is a Wilhelmina Fitness Model, Celebrity... more

Maurepaz Auguste was born and raised in Newark, NJ, and was himself a former member of the notorious Bloods gang. As a youth, Mr. Auguste fell constantly in trouble with the law. Mr. Auguste grew up with a gang that was known at the... more

Jonathan Urla, MFA, Certified Pilates Instructor (Power Pilates, PMA) was a professional dancer/choreographer for 8 years before becoming a personal trainer. He began directing himself toward more mind-body techniques after... more

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and... more

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and... more

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and... more

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and... more

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and... more

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and... more
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