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Barbell Shrugged

Barbell Shrugged

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New episode every Wednesday! Join the Barbell Shrugged crew in conversation about fitness, training, and frequent interviews w/ Crossfit Games athletes!

On-Demand Episodes

This podcast is compilation of questions that were asked via my social media and email platforms. Some are personal opinions, some are valuable business questions, and some are just down right random hilarity. Regardless of the... more
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In the second episode of Building A Badass, I tell a story about how a tragic car accident, where I watched my sister almost die, spun a major downward shift in my life, which included a long run with drugs and running wild. I... more
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This week on Feed Me Fuel Me we redefine masculinity with the Alpha Hippie, Angelo Sisco . Angelo is a celebrated business coach, and owner of O'Hare CrossFit in Chicago. Angelo had it rough growing up, in home raised by his... more
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Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a... more
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This weeks episode is with Dave Driskell Owner of CrossFit Wanderlust in Bali, international man of mystery, male model, fittest old man in asia, and a laundry list of other unique traits and talents that have gained almost 80k followers... more
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Underwater training is growing in the mainstream through the work of Laird Hamilton, Gabby Reece, and PJ Nestler. XPT (@xptlife), is a training methodology that is revolutionizing strength and conditioning. It combines the... more
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Building A Badass is a show where I tell my story through the greatest eight events of my life through eight podcasts. Building A Badass is about my personal experiences that shaped my mindset, personal growth, success and failures,... more
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Dr. Cara Miller, MDiv, PhD is a developmental psychologist and performance coach. This week we dive deep into the psychology of the space between where you are, and where you actually want to be. Dr. Miller goes for it in this... more
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Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to functional movement and... more
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Erin Monson is one of my in-house coaches at CHALK in Orange County California. She is an amazing athlete and a true specimen to look at it. In fact, I don’t think I have ever seen a single person in my life walk by her and not either... more
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