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Barbell Shrugged

Barbell Shrugged

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New episode every Wednesday! Join the Barbell Shrugged crew in conversation about fitness, training, and frequent interviews w/ Crossfit Games athletes!

On-Demand Episodes

Elijah Muhammad, a.k.a EZ Muhammad, is a professional CrossFit athlete, a 2x CrossFit Games Athlete, and Owner of CrossFit Unorthodox. In this episode, we talk about olympic lifting technique for tall athletes, staying relevant as... more
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Continuing our series of badass females on Feed Me Fuel Me, is Jill Petersen, founder of Hermonia. Jill has been on journey of personal growth and development for some time now. As she would grow to find, the path to... more
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Hunter Mcintyre is Pro Endurance Athlete, Broken Skull Champion, BoundlessTV co-Host, Obstacle Course Racing Champion, and a Macho Man. With his unique catchphrase, “biceps win races”, Hunter strikes a brilliant contrast to the “skinny... more
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I’ve been friends with Natalie Eva Marie and Jonathan Coyle for years, and it’s unbelievable how much these two do. They’re some of the coolest people I know, and yet they’re still down to earth enough to send me a text to see how... more
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Chris Spealler was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally. Chris has been fortunate enough to help grow the... more
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Big Brother came into my life when I wasn’t myself and was struggling to reconnect with myself. In this episode of Building A Badass, I talk about my experience on Big Brother (the TV show), how breaking my foot put me in a... more
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Dr. Rachel Hesslebrock is changing the game through the launch of Alinea Health , Arizona's first mobile naturopathic medical clinic. Concierge medicine is making the relationship people used to have with their doctor real again. Dr. Rachel... more
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Evan DeMarco (@evan_demarco) is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health... more
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This episode is with an all time favorite guest, Mr. Ronnie Teasdale (@ra_of_earth), a.k.a Ravi Chander. He’s such an interesting character that literally every minute spent talking to him just brightens your day. As an old... more
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Charlie Engle is an ultramarathon runner, an adventure-seeker, a global explorer, and a philanthropist. He's also a recovering crack addict, a convicted felon, and a man driven to the edge of human endurance and achievement. Charlie is the... more
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