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Barbell Shrugged

Barbell Shrugged

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New episode every Wednesday! Join the Barbell Shrugged crew in conversation about fitness, training, and frequent interviews w/ Crossfit Games athletes!

On-Demand Episodes

Joe Kudla is an entrepreneur and founder of Vuori Clothing (@vuoriclothing), an active lifestyle apparel brand that draws inspiration from the aspirational coastal California lifestyle, an integration of yoga, surf, sport, art and a strong visionary... more
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Round two with Mike Bledsoe on the Feed Me Fuel Me Podcast. Since our last conversation, Mike had journeyed around the world and embraced a nomadic life for a while with his wife Ashley, who was featured on the last episode (#110).... more
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Dr. Sean Pastuch is a doctor, coach, educator, coach to athletes, and founder of Active Life Rx, which he founded with a belief that the world deserves better solutions than the current modern medical model. For programs with Active Life... more
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Lauren Powers is a force of nature. After graduating high school as valedictorian, she got a business degree from the University of Hawaii, owned a surfing academy, and served as a firefighter before making her mark on the fitness... more
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Kenny Kane is co-host of The Body of Knowledge, a serialized podcast on the Shrugged Collective network that features stories from the intersection of science and fitness. Kenny is also a former comedian and lifelong human performance... more
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There is a point in everyone's life when they realize that they have been playing it small. On the other side of that moment you have to make a decision: Continue life in the shadows of others or start playing to your fullest potential. Our guest... more
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Dr. Daniel Chao, CEO of Halo Neuroscience and creator of Halo Sport, dedicated his whole life to understanding the brain and its function. Specifically, how electrical stimulation can help the brain more rapidly improve physical... more
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Dr. Daniel Chao, CEO of Halo Neuroscience and creator of Halo Sport, dedicated his whole life to understanding the brain and its function. Specifically, how electrical stimulation can help the brain more rapidly improve physical... more
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Laurie Christine King (@lauriechristineking) is a dietetics grad, nutrition coach, educational blogger, and total badass in the nutrition and fitness space who utilizes social media as a free educational platform and specializes in hormone... more
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Leo Urquides, a.k.a. Leo “Savage”, is the creator of MaceMovement and founder of Steel Mace Flow. Leo is a Steel Mace Flow coach based in Austin, TX that travels across America teaching his Steel Mace Flow system. His... more
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