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The Wellness Journey

The Wellness Journey

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Our program offers a crossover education on the fun and simplicity of “wellness" for Women over 40 AND all the people who love them. Through interviewing experts in the field of mind,body spirit wellness.

On-Demand Episodes

The Wellness Journey

Food truly is the best and most natural medicine you can give your body. But where do we start? What is the best way to eat healthy,prevent heart disease as well as other chronic diseases such as RA and diabetes? What should we be... more
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The Wellness Journey

It happens to the best of us. On a day like any other, you look in the mirror and find a cranky, worn-out, middle-aged woman staring back at you. A woman who is firmly strapped into a giant pair of GRANNY PANTIES. Yes, aging is inevitable,... more
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The Wellness Journey

Are you ready to stop the negative self-talk. Ready to "unhook" yourself from the negative perception you have about you and your life? Karen Wells M.Div, Author of "Unhook 7 Steps to Emotional Freedom" shares with us the struggles of... more
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The Wellness Journey

We all have goals and dreams we want to pursue. But sometimes it is difficult to get inspired and motivated to embark on a journey to accomplish those goals and dreams. Dena Patton, Author of "Igniting Greatness" , Motivational Speaker,... more
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The Wellness Journey

We all have a tendenacy to live fast paced and sometimes very stressful lives. After awhile many of us begin to wonder will I ever live a life that has a sense of peace and happiness. Will we ever get an opportunity to detox our lives and get... more
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The Wellness Journey

Laura Mayer is truly an amazing person. She chose to step outside the traditional medical box and entered into a a belief system that helps her live a life that is full of gratitude and healing. Laura was originally diagnosed with a progressive,... more
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The Wellness Journey

Tiffany Anderson has been working in the beauty industry for more than a decade specializing in natural haircare. A certified Trichologist and Sisterlock consultant with an applauded expertise in the often-overlooked epidemic of hair/scalp... more
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The Wellness Journey

Sheri Bessi describes herself as an ordinary girl. A member of the human race trying to show love and grace to everyone she meets. But there is a rest of the story... At the age of 16 she had complications from a botched surgery and her... more
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The Wellness Journey

We live in a society that sometimes seems to have a pace almost as fast as the speed of light. Everything seems to be accelerated and peace can appear to be impossible to attain. Enter, Dina Proctor, Author of "Madly Chasing Peace" and... more
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The Wellness Journey

VACCINATIONS! It has been in the news consistently for years. More and more parents are struggling with whether or not they should vaccinate their child. What is the real truth about vaccinations? What information do you need to have to... more
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