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The festivities are over - and all the plenty stuffing, Christmas cookies and alcohol are gone - so, now what? Do you hunker down and discipline yourself to more wheatgrass juice, fruit salads and water consumption?
Well, indeed, it's going to take some discipline. But, don't dismay...you can handle it!
Consider upgrading these 4 habits to live a healthier and happier 2015.
About Your Host:
Jessie Blair-Myrie, CHHC, AADP
http://PureAndWhollyLiving.com
http://NewLiving.vemma.com
