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What's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"

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Does your family spend too much time watching TV and not enough time taking walks? Does your family have a history of diabetes or heart disease? January is Family Fitness Month and you can get fit...with family...the right way!

Fluoride is a mineral that occurs naturally in all water sources, including oceans, lakes and rivers. Your kidneys excrete only about 50% of fluoride. The rest accumulates in your teeth, bones, glands... and disturbingly, calcifies in your... more

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The festivities are over - and all the plenty stuffing, Christmas cookies and alcohol are gone - so, now what? Do you hunker down and discipline yourself to more wheatgrass juice, fruit salads and water consumption? Well, indeed, it's going to... more

According to the American Academy of Otolaryngology, almost 12 percent of the United States population suffer from at least one episode of acute sinusitis annually. Fortunately, the natural world provides us with many foods - or... more

The holiday food rush is in full swing across in the US. And, for the next month, Americans will be stuffing their faces with all kinds of disease-promoting foods that are recipes for all types of illness and diseases. Find out what the top 5... more

The holiday season is a special time for enjoying our family and friends and celebrating traditions. However, it can also be a time for unrelenting stress. Here are 5 tips to get you through this holiday season. About Your Host: Jessie... more

The average American downs 4,500 calories on Thanksgiving Day. Wouldn't it be great if you could bank enough caloric goodwill to simply erase 4,500 calories from your waist, and linger at the table as long as you like? Tune in to hear five... more

Sneak them in! November is "Good Nutrition Month!" Hear how you can eat a healthier lifestyel by "sneaking" in fruits and vegetables. About Your Host: Jessie Blair-Myrie, CHHC, AADP more

November is...American Diabetes Month! What's causing this epidemic? Do you have to live with it for the rest of your life? What you can do to make this condition do a 180^ about-face! About Your Host: Jessie Blair-Myrie, CHHC, AADP... more