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What's your vision for your overall health - this month, this year, this era? Join Jessie aka "The Vision Voice" every Wednesday at 1PM ET where she shares tips, strategies and stories all on health and wellness of the body, mind and spirit for YOU to enjoy "Pure And Wholly Living!"

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In terms of U.S. fruit consumption, these berries rank only second to strawberries in popularity of berries. These berries are not only popular, but also repeatedly ranked in the U.S. diet as having one of the highest antioxidant capacities... more

Consuming enough electrolytes is an important part of any Reboot plan, but where can you get them? Well, tune in to hear a break down of everything you need to know about electrolytes, where they come from, when to consume them... more

Affecting millions of people worldwide, seasonal allergies are caused by airborne plant pollen and mold spores that enter the body and trigger a reaction from the immune system, which results in inflamed sinuses and itchy and watery eyes.... more

Like many foods, dairy can be very nourishing for certain people (like growing babies, people with type-B blood according to the blood-type diet), and not so healthy for others (for example, people with lactose intolerance). There are quite... more

I know...millions of people on the face of this planet need this ever so badly! They've made their New Year's Resolutions, but never really got over the bad eating habits from last Thanksgiving. As in the words of Dr. Mark Hyman...We... more

it's possible to find natural sunscreens that don't contain these ingredients, as long as you know what to look out for. So next time you're at the drugstore stocking up on your favorite skincare products, make sure to check the labels and avoid... more

Gel manicures are all the rage because they last up to three weeks, don't chip, and make your nails look super shiny. But are perfectly polished nails worth putting your health at risk? If you've ever gotten a gel manicure, did you ever... more

Dehydration is simply when your body does not have as much water and fluids as it should. Water makes up 60-80% of our entire body mass, so it makes sense that when we don't consume enough, all kinds of issues start to... more

Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove naturally occurring... more

Did you know...April is Cancer Control Month! You probably don't think about it every day - whether or not the foods you are eating could contain carcinogens - but, with almost 1.5 million people diagnosed with some type of cancer in... more