Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • 00:31

    Creating Good Habits

    in Self Help

    Do you have bad habits that you'd like to stop?  Do you have difficulty breaking old habits and forming new ones? During this show, you will learn key techniques for addressing habits.  Dr. Pam Love will share with you some of what research suggests when it comes to forming good habits and why it can be difficult to deal with bad habits. 

  • 00:31

    Youth and Forming Good Habits

    in Parents

    Join Eric Komoroff (www.communityofunity.org) and Dr. Jason Stein (iRyze.com) in a discussion about today's youth and helping them form good habits. Habits can help or hinder success in school and in life. Forming positive habits will more likely result in getting more sleep, maintaining better health and weight, managing the obsessions with their devices, or finishing homework and studying for tests more successfully. 

  • 00:35

    Habits- Thunderground Thursday

    in Self Help

    Habits


    What are your habits revealing about your mental order? What do those habits conceal about your spiritual truths?


    Thunderground Thursdays offers spiritual advise and guidance in the form of "spiritual activism"; putting your spiritual practice into action!


    Tune in every Thursday at 9pm EST with our host and Jegna of the Sadulu House Spiritual Center; Chief H. Yuya Assaan-ANU. 


    ABOUT CHIEF YUYA:
    Chief Yuya is an initiated Priest in the Nigerian Orisha tradition and an advanced student of the IFA priestly order, as well. He has been working with the spirit world through various indigenous native systems for over 20 years as a spiritual counselor and guide. Yuya is also the Chief Priest and temple head of "Anu Nation"; where he has initiated a cadre of students into Orisha tradition as well as his own ANU Spiritual Order and currently teaches indigenous occult and mystery systems, African philosophy and spiritual sciences, and divination to adults as well as children through his school, "The Sadulu House Spiritual Center."


    For classes with the Sadulu House please go to Saduluhouse.com


    To schedule a reading or consultation click here.


    To find out where the ANU order will be presenting next go to www.ANUNation.org/events

  • 00:15

    Habits of Health Radio: Testing 1

    in Health

    We are currently broadcasting a test for Habits of Health Radio - weekely tips and interviews on living a longer and healthier life with Dr. Wayne Andersen.  

  • 00:16

    Habits Help! 7 Habits that Will Transform Your Life

    in Self Help

    Taking on the New Year and Vibrant Life Requires Habit Work!


    Webster defines a "habit" as: a settled or regular tendency or practice. These patterns either make or break the goals we long to achieve. Join Nicole Greer, PPCC for seven tips on self-leadership and developing habits  that will release your potential to S.H.I.N.E.

  • 00:53

    Breaking Bad Dating Habits with Jessica Dunagan

    in Self Help

    Do you have a hard dating habit to break? Jessica Dunagan is a seasoned relationship expert who helps woman see, and then break, their bad habits with men and dating. She'll join Suzanne and Rob on Fantasy Dating Radio on Wednesday, May 6. Tune in at 9:00 PM Eastern / 6:00 Pacific to get the breakdown on breaking bad habits.


    For over 12 years, Jessica has been coaching women to their ultimate love relationship. Her approach is raw and real, so get ready to be schooled by her no stone unturned approach. She'll talk about her new book, "Woman's Best-Kept Relationship Secrets" and share how she empowers women to see what they can do differently to create their ultimate love.


    Speaking of doing things differently, did you dare to introduce yourself to three strangers last week? If so, call Suzanne and Rob at (323) 870-3965 during the show and share how you dared.


    We dare you!


    About Fantasy Dating: Fantasy Dating provides singles with an alternative to scrolling endless online dating profiles by challenging them to dare to date in real life. Like in other Fantasy Sports, players form leagues, set stakes and compete against each other to earn points. But when they Fantasy Date, they earn points by dating.


     

  • 01:00

    Smart Thinking and Habits of Leadership

    in Self Help

    ART MARKMAN, Ph.D., the author of Smart Thinking and Habits of Leadership


    Habits allow you to carry out your daily routines without having to put in effort to guide your actions. Habits allow you to multitask: to talk and drive a car, to walk and  chew gum, to type and think at the same time. And although habits usually add great value to our daily lives, “bad” ones can be destructive.


    Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible, and actionable advice for change. In this engaging narrative, Dr. Markman, whose previous book Smart Thinking showed us how the mind works to think and act smarter, covers a wide range of habits. As insightful as it is practical, Prof. Markman’s book explains how five effective tools can help us change our own unacceptable behaviors and influence the habits of others.


    ART MARKMAN, Ph.D., the author of Smart Thinking and Habits of Leadership, is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas and founding director of the Human Dimensions of Organizations program there. He blogs regularly for Psychology Today, The Huffington Post, 99U, and Harvard Business Review Online.


    For more information visit: http://www.smartthinkingbook.com/

  • 00:31

    Beliefs & Habits: Your Life is a Reflection of Subconscious Conditioning

    in Lifestyle

    On this segment of "Heal Your Heart, Heal Your Life", Juliet will be discussing beliefs and habits, and how to create positive change through your subconscious mind. Listen in to get the latest news on seminars and workshops happening in the United States community. We will also share with you the top homeopathic remedy for weight loss. If you want to get the rundown of all this information just tune in at 10:00 pm PST. We gladly accept questions or comments, and you can submit your question  by email at onthefrequency.info@gmail.com or you can call in and ask your question live on the air. If you do email your question to the show please leave a name and location so we can announce who sent in the question over the air. Please visit Juliet's website at http://www.julietcameronllc.com to get information about her upcoming events and news.

  • 00:58

    7 Habits of A Successful Woman!

    in Women

    January 12th, 2015 Show


    Join host and business success coach Trina Newby as she shares 7 Habits of  A Successful Woman.


    Women around the world are realizing that success is truly a journey and it's all about the positive habits and actions you take that helps to create success along the way.


    Dial in and get ready to have some ah-ha moments as Trina shares positive habits that get results!


    Featured Guest


    Also on the show is featured guest, Krystol Sanders, Insurance Consultant and President of Agents Alliance, LLC.  Krystol will share tips and information on why it's important to get insurance sooner than later!

  • 00:43

    Strategies for Eliminating Unwanted Habits

    in Self Help

    Get 5 strategies that will help eliminate unwanted habits.  Start the New Year off with power and excitement.  Tune in and learn to take control of your year and have the most exciting year ever.  Repeat show that will help you gain your momentum for the coming year.  2015 is your year to power-up!


    Receive a free copy of 10 Days to finish strong and the Mp3 "Going into 2015 Strong". Click to register.

  • 00:51

    Gretchen Rubin: How to Make New Habits Stick.

    in Health

    Gretchen Rubin, bestselling author of The Happiness Project and Better than Before, reveals 8 effective strategies for creating new habits and how to exploit your own personality type to make your habits stick.


    Find out:


    * Why I went out and bought a scale last week. Never thought I’d do that!
    * How Gretchen literally changed her diet overnight … even when she had no intention to.
    * A good reason why “moderation” may not be working for you.
    * The pitfalls of YOLO.
    * Why rewarding yourself for good behavior may not be as sensible as you thought.


    Learn more about Gretchen at www.gretchenrubin.com

    Hosted by Sean Croxton of Underground Wellness