• 00:15

    Habits of Health Radio: Testing 1

    in Health

    We are currently broadcasting a test for Habits of Health Radio - weekely tips and interviews on living a longer and healthier life with Dr. Wayne Andersen.  

  • 01:00

    Smart Thinking and Habits of Leadership

    in Self Help

    ART MARKMAN, Ph.D., the author of Smart Thinking and Habits of Leadership

    Habits allow you to carry out your daily routines without having to put in effort to guide your actions. Habits allow you to multitask: to talk and drive a car, to walk and  chew gum, to type and think at the same time. And although habits usually add great value to our daily lives, “bad” ones can be destructive.

    Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible, and actionable advice for change. In this engaging narrative, Dr. Markman, whose previous book Smart Thinking showed us how the mind works to think and act smarter, covers a wide range of habits. As insightful as it is practical, Prof. Markman’s book explains how five effective tools can help us change our own unacceptable behaviors and influence the habits of others.

    ART MARKMAN, Ph.D., the author of Smart Thinking and Habits of Leadership, is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas and founding director of the Human Dimensions of Organizations program there. He blogs regularly for Psychology Today, The Huffington Post, 99U, and Harvard Business Review Online.

    For more information visit: http://www.smartthinkingbook.com/

  • 00:58

    7 Habits of A Successful Woman!

    in Women

    January 12th, 2015 Show

    Join host and business success coach Trina Newby as she shares 7 Habits of  A Successful Woman.

    Women around the world are realizing that success is truly a journey and it's all about the positive habits and actions you take that helps to create success along the way.

    Dial in and get ready to have some ah-ha moments as Trina shares positive habits that get results!

    Featured Guest

    Also on the show is featured guest, Krystol Sanders, Insurance Consultant and President of Agents Alliance, LLC.  Krystol will share tips and information on why it's important to get insurance sooner than later!

  • 00:43

    Strategies for Eliminating Unwanted Habits

    in Self Help

    Get 5 strategies that will help eliminate unwanted habits.  Start the New Year off with power and excitement.  Tune in and learn to take control of your year and have the most exciting year ever.  Repeat show that will help you gain your momentum for the coming year.  2015 is your year to power-up!

    Receive a free copy of 10 Days to finish strong and the Mp3 "Going into 2015 Strong". Click to register.

  • 01:01

    LIVE! with Cathi---Habits and Happiness!

    in Fitness

    What's your HABIT PERSONALITY?  You can tap into your tyype to unlock the secret to real happiness at work, at home...everywhere!

    We're all creatures of HABIT.  We want to be more productive, happier people, but while we all intend to create good HABITS, it's a tad tricky to follow through, the reason has to do with the tendencies of our personalities.  Some of us resist change that doesn't have an immediate payoff; some feel trapped at the mere thought of change.

    If you can understand what's behind your natural instincts, you can create more positive habits and build joy, success into all aspects of your life.

    Ready to take you HABIT QUIZ.  There are four distinct personality types, each with a unique approach to forming GOOD HABITS.



    B...thinking out decisions...etc.

    C...enjoy breaking rules...etc.

    D...people pleaser...etc.

  • 00:32

    Success Strategy: Habits, Passion, Attitude, Beliefs, Flexibility

    in Entrepreneur

    Success is something all entrepreneurial-driven individuals desire yet it eludes most -- at least up to their desired levels. Why are some business operators successful while most others are not? What do your habits, passion, attitudes, beliefs, and flexibility have to do with attaining strategic business and personal success? That is our focus on this edition of, “The Strategist Radio LIVE."

  • 00:06

    Cancer and Habits

    in Health

    “Our habits create our lives.” In the cancer dance, you have to make new habits – even if you don’t want to. In discussing creating good habits in his life, a patient told Dr. Ken Weizer, “It’s easy to say but hard to do.” Dr. Weizer had a different take on it. Listen as Dr. Weizer talks about how to help yourself do the good habits that you should do. A discussion that everyone can take something from, whether you have cancer or not.

  • 00:11

    How to Break Old Habits

    in Books

    Listen below to this short audio on How to Break Old Habits.  

    You may also want to listen to my recent audio on Achieving Your Goals. 

    Plus click here for more Black Success audios. 

    If you want to have more money, more success in your business, better relationships, better health - if you want to achieve your goals - you need to cultivate better, more positive habits.

    In order to break old habits and form new ones, one thing we need is to be congruent with the new behaviour and attitude.  I talk about this in Success Strategies for Black People.  We need to change the way we see ourselves. 

    Using affirmations is a very powerful way to bring about positive change, but sometimes we need more.  

    In my 3-Part Success Formula, which you can download in my free ebook Achieving Success, I talk about the need for healing.  The need to eliminate the negativity.  We need to dig it up, uproot it. 

    Click here to order Success Strategies for Black People.  

  • 00:34

    7 Habits of Highly Effective People

    in Women

    Join Dawn in an interview with Melissa Boggs as they talk about The 7 Habits that will change your life.

  • 00:59


    in Education

    We will discuss how to encourage good habits ... and discourage not-so-good ones.
    As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Pumpkin Soup, and the "adventure" recipe will be Lamb and Eggplant Stew.

  • 00:32

    3 Badass Habits to Pick Up in 2015!

    in Self Help

    You're woman, hear you roar! You're intelligent, talented, kind, generous, and excellent at what you do. You have EVERYTHING you need to succeed brilliantly, and yet you're not achieving the level of success that you deeply desire and so well deserve. 

    Well, what's going on here? It's your habits. Maybe it's time you dropped some habits, and pick up some NEW ones.

    Our habits create our lives. CJ Gross, author, success coach and relationship engineer, will join me on She Struts Radio to talk about "3 Badass Habits to Pick Up in 2015." If you're ready to make this a sexier, healthier, and wealthier year than 2014 then you don't want to miss this show! 

    That's Thursday, January 15, 6:30-7pm ET on She Struts Radio. To listen call 718.766.4468. 


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