Essential Formula for Effective Habit Change

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Suzy Manning, CEO of SUZYMANNING LLC and host of "Women Living Empowered Lives at Midlife" BlogTalk Radio interviews Dr. Jody Stanislaw. Dr. Jody is a naturopathic physician who received her degree at one of the best holistic medical schools in the country, Bastyr University located in Seattle. She has helped patients around the world transform their health from flailing to fabulous with her popular 4 Pillars of Health Lifestyle Transformation program. Her 4 Essential Pillars for achieving optimal wellbeing are nutrition, movement, sleep, and emotional wellbeing.

In addition to working with patients to achieve successful lifestyle transformation, Dr. Jody also sees conditions such as insomnia, fatigue, digestion issues, weightloss, anxiety, depression, allergies, asthma, autoimmune conditions and more. She is also an expert in Type 1 Diabetes.