How Moms Can Beat the Holiday Stress

Becoming a mother is one of the most challenging and rewarding parts of our lives. Not only do we physically change, but sometimes our mental health can feel like it's in knots as well. We become more focused on our kids, we worry, we stress easier, and we sometimes become depressed and anxious for no reason. If men think we're hard to understand before we marry them, it's almost impossible to try and figure us out after we've had children. Now add Holidays to our pot of emotions and we should be considered our own species. Fear not ladies, you aren't alone! This episode we discuss emotions, moods, and bringing the love back into the holidays.