On this episode of Monday Madness, the team will talk about the powerful, disease-preventing duo . . . nutrition and exercise. Chronic illnesses such as diabetes, heart disease and cancer account for most of the common health problems in the U.S. according to the Centers for Disease Control and Prevention. There's good news on the front . . . many of these diseases are preventable as they are linked to bad diet and a sendentary lifestyle. Join your fitness experts Ken Williams (BodybyKen) and Tiffany Santana (Metropolitan Bootcamp for Women) when they interview Jeff Graham who is living proof of the power of good nutrition and exercise. Graham will discuss how he conquered cancer through exercise and nutrition.
Log on and tune in Monday, June 15 at 10 a.m. for this issue of Monday Madness: The Health and Fitness Show on the Stovall and Hoggard Communications Network. Join in the discussion by calling 1-914-338-1541.
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