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Our make up show from yesterday will cover the myth that you can eat whatever you want because you are working out. Jason will take that myth, break it down and drop kick it into the trash can. Learn what you need know about how the numbers line up and why it just isn't feasible to eat pizza, wings and drink beer every night even you are working out. Planet Fitness, I'm coming after you! Eat well, feel well, be well.
THE AGE OLD CONTROVERSY.....IS IT EXERCISE OR DIET THAT WORKS BEST?? MEDICINE CHIMES IN WITH WHAT THEY SAY IS A "MYTH"...WE WILL BRING THE TRUTH
This week's topic: Diet and Exercise for Healthy Living
Call in 646-200-0848 - join in the discussion with TimetoPlay.com professional Stacy Gertz & Shyann Jagger in a proactive discussion about issues that affect us.
Shyann is an 18 year old woman who grew up on Long Island. She is a prime example of a person who experienced difficulties in her youth and is not only empowered to enjoy life, but interested in spreading awareness & empowerment to others. Stacy is a certified teacher and a CASAC-t and has an amazing outlook on life, self empowerment and self esteem.
Each week during our podcast we will discuss good news stories, stories of hope, stories of success and stories of empowerment. We encourage EVERYONE to call in and participate. We'll talk about proactive things each of us can easily do to make every day better, and to motivate and empower ourselves and each other.The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together.
Empower Half Hour is made possible by the Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See more at www.TheEnjoyLifeProject.org
Healthy pets. We all want our animal friends to be as healthy as possible. Many times we take this to mean being selective about what goes into our pets' bodies. But what about exercise? Is the daily walk you take your dog for enough? How much exercise does your cat need? And what kinds? What about other types of animals? Is exercise an important element to their daily health? In this episode of The Missy Show, we explore the need and benefits of exercise in the daily lives of our pets. Join hosts J and D, Saturday, January 23rd at 5pm Central!
Dr. Bruce Fife returns to Perfectly Healthy And Toned Radio to discuss," The Coconut Ketogenic Diet."
Dr. Bruce Fife is a naturopathic doctor and certified nutritionist, and is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit dedicated to nutritional education. He is currently the president of the Coconut Research Center, a nonprofit organization dedicated to educating the public and the scientific community on the nutritional and health benefits of coconut oil.
He has written numerous health and nutrition books, including The Coconut Oil Miracle, The Palm Oil Miracle, Coconut Lover's Cookbook, Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat and Eat Fat, Look Thin. He resides in Colorado Springs, Colorado
Everyone wants to look in the mirror and feel good about themselves. Many people begin an exercise program this time of year and never stick with it. This podcast will teach you the secrets to self-motivation. Once you begin applying these secrets, you will discover that your body is taking shape, losing ugly fat, and feeling better than ever before. You will also find that with a healthy, active body you will begin attracting more of the life you desire.
Join Miracle Mentor and Alchemy Success Coach Robert Zink for this special Law of Attraction podcast.
in Weight Loss
Are low calorie or diet soft drinks really better for your health? Will they help you lose weight? Should you consume artificially sweetened products as opposed to those which contain sugar? Which sweetener is better for you and which sweetner poses a greater danger to your health? How do low calorie or sugar free products impact children? Should children even be allowed to consume products sweetened with aspartame? In this segment of The Organic View Radio Show, host, June Stoyer talks to aspartame authority, Mary Nash Stoddard about the health benefits and dangers of using either aspartame or sugar. Stay tuned.
Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!
Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com
in Weight Loss
THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Dr. Mark Mincolla
Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mark Mincolla, natural health care practitioner and author of THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss, claims that this high failure rate is due to a flawed approach to dieting that focuses only on physical changes. What dieters need, Dr. Mincolla argues, is a more holistic approach that addresses the root causes of weight gain: our emotional, mental, and spiritual needs.
In THE WHOLE HEALTH DIET, Mincolla not only teaches readers how to tackle emotional eating; he shows them how to develop and maintain their own personalized, energy-calibrated nutrition plan. Based on the notion that each individual’s metabolism reacts differently to various foods, Mincolla shows dieters how to electromagnetically test themselves for metabolic food intolerances.
Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT). The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.
For more informaton visit: http://www.markmincolla.com/site/
We're back with episode #050 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review
In this episode, Stefani and Noelle discuss causes of post-meal sugar cravings, weight gain with exercise, and how to know if your daily latte is causing health struggles.
Got a question you'd like us to answer? Email us at email@example.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Dare Women's Foundation, which is working to empower women in Tanzania to become strong leaders through feminine hygiene care, entrepreneurship, nutrition education, and conservation. Because we get paid per download, you are actively supporting Dare Women's Foundation by downloading our podcast each week.
[11:35] Post-Meal Sugar Cravings
[28:03] Weight Gain with Exercise
[45:10] Latte Instead of Lunch
Noelle's website: http://coconutsandkettlebells.com
Stefani's website: http://paleoforwomen.com
Himalayan Sea Salt
Celtic Sea Salt
Weight Loss Unlocked
More About Wild Foods Company
We are SO excited to welcome Wild Foods Company on as a supporter of the podcast because they provide products we absolutely love including coffee, chocolate, tea, and grassfed whey protein that not only taste out of this world - but also are sustainably sourced in a way that respects the environment and the laborers that produce the ingredients.
As a special offer for podcast listeners, Wild Foods is offering FREE SHIPPING + a FREE bag of Wild Sweet Nibs when you use the code FREECOCONUTS at checkout! Head over to Wildfoods.co to check out to shop, and stock up!
More About Dragonfly Traditions
Stef and I are so excited to have Dragonf
RHEUMATOID ARTHRITIS IS TERRIBLE..AND PROGRESSIVE. MEDICINE HAS LOOKED FOREVER FOR A "CURE" OR AT LEAST SOME WAY TO TEMPER THE PAIN AND STOP THE PROGRESSION. PRO GOLFER PHIL MIKELSON HAS ADVERTISED FOR THE BIOLOGICAL WAY..WITH A HOST OF SIDE EFFECTS. COULD LOOKING AT DIET BE THE DETERMINING FACTOR?
Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
discuss today's hottest health topics and news from a complimentary
perspective. From colds to cancer and everything in between, Dr. Len
can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
35 years experience in helping to keep you and your family healthy and
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at
866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
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