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  • 00:25

    You Can't Out Exercise A Bad Diet

    in Health

    Our make up show from yesterday will cover the myth that you can eat whatever you want because you are working out. Jason will take that myth, break it down and drop kick it into the trash can. Learn what you need know about how the numbers line up and why it just isn't feasible to eat pizza, wings and drink beer every night even you are working out. Planet Fitness, I'm coming after you! Eat well, feel well, be well.

  • 01:00

    BUST THE MYTH?? EXERCISE VS DIET RESTRICTIONS..WHICH ONE IS IT??

    in Nutrition

    THE AGE OLD CONTROVERSY.....IS IT EXERCISE OR DIET THAT WORKS BEST?? MEDICINE CHIMES IN WITH WHAT THEY SAY IS A "MYTH"...WE WILL BRING THE TRUTH

  • 00:31

    DIET SODA SALES PLUMMET

    in Nutrition

    SO..IS THE MESSAGE FINALLY GETTING OUT THERE?  DIET SODAS ARE FALLING IN CONSUMPTION. SO WHAT IS TAKING ITS PLACE/  TUNE IN.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
    discuss today's hottest health topics and news from a complimentary
    perspective.  From colds to cancer and everything in between, Dr. Len
    can offer honest advice that makes sense.

    As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
    Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
    35 years experience in helping to keep you and your family healthy and
    happy.
    Call the show today to ask about your most pressing health concerns!

    Visit us on the web at www.TheNutritionShoppe.net or call toll free at
    866-461-4536866-461-4536 FREE to set up a personalized consultation, shop products, or
    ask questions!
    ----
    Tags: health, natural health, supplements, vitamins, prescriptions,
    medications, pharmacist, naturopath

  • 00:44

    TimetoPlay.com's Empower Half Hour: Diet and Exercise for Healthy Living

    in Motivation

    This week's topic:  Diet and Exercise for Healthy Living


    Call in 646-200-0848 - join in the discussion with TimetoPlay.com professional Stacy Gertz & Shyann Jagger in a proactive discussion about issues that affect us.   


    Shyann is an 18 year old woman who grew up on Long Island. She is a prime example of a person who experienced difficulties in her youth and is not only empowered to enjoy life, but interested in spreading awareness & empowerment to others.  Stacy is a certified teacher and a CASAC-t and has an amazing outlook on life, self empowerment and self esteem. 


    Each week during our podcast we will discuss good news stories, stories of hope, stories of success and stories of empowerment. We encourage EVERYONE to call in and participate. We'll talk about proactive things each of us can easily do to make every day better, and to motivate and empower ourselves and each other.The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together.  


    Empower Half Hour is made possible by the Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See more at www.TheEnjoyLifeProject.org

  • 00:30

    #047: The Loving Diet - Jessica Flanigan

    in Health

    On the first episode for 2016 we're joined by clinical nutritionist and leading autoimmune expert Jessica Flanigan to talk about the hugely underappreciated healing powers of love.


    Author of "The Loving Diet", Jessica believes that healing from any condition or situation of poor health requires nutritional healing, structured medical care and an awakening process of tapping into the healing powers within.


    We spoke about:


    - How to turn 'stumbling blocks' into 'stepping stones' - and continue to attract opportunities into your life


    - The mindset of mindfulness and how it fundamentally changes your brain for the better


    - Meditation and the ancient Hawaiian technique of Ho'Oponoponopono, and how they help us when everything unravels


    Hosted by David White of Authentic Wellness Radio


    Sign up so you'll NEVER miss an episode at authenticwellnessmovement.com

  • 00:31

    Exercise and Your Pet (How Much, How Often)

    in Pets

    Healthy pets.  We all want our animal friends to be as healthy as possible.  Many times we take this to mean being selective about what goes into our pets' bodies.  But what about exercise?  Is the daily walk you take your dog for enough?  How much exercise does your cat need?  And what kinds?  What about other types of animals?  Is exercise an important element to their daily health?  In this episode of The Missy Show, we explore the need and benefits of exercise in the daily lives of our pets.  Join hosts J and D, Saturday, January 23rd at 5pm Central!

  • 01:02

    The Coconut Ketogenic Diet With Dr. Bruce Fife

    in Health

    Dr. Bruce Fife returns to Perfectly Healthy And Toned Radio to discuss," The Coconut Ketogenic Diet."


    Dr. Bruce Fife is a naturopathic doctor and certified nutritionist, and is the director of the southern Colorado chapter of the Weston A. Price Foundation, a nonprofit dedicated to nutritional education. He is currently the president of the Coconut Research Center, a nonprofit organization dedicated to educating the public and the scientific community on the nutritional and health benefits of coconut oil.


    He has written numerous health and nutrition books, including The Coconut Oil Miracle, The Palm Oil  Miracle, Coconut Lover's Cookbook, Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat and Eat Fat, Look Thin. He resides in Colorado Springs, Colorado

  • 00:15

    Law of Attraction - Secrets to Motivation, Exercise, & Peak Performance.

    in Spirituality

    Everyone wants to look in the mirror and feel good about themselves.  Many people begin an exercise program this time of year and never stick with it.  This podcast will teach you the secrets to self-motivation.  Once you begin applying these secrets, you will discover that your body is taking shape, losing ugly fat, and feeling better than ever before.  You will also find that with a healthy, active body you will begin attracting more of the life you desire.


    Join Miracle Mentor and Alchemy Success Coach Robert Zink for this special Law of Attraction podcast.


     


    http://www.lawofattractionsolutions.com

  • 00:57

    The Whole Health Diet: A Transformational Approach to Weight Loss

    in Weight Loss

    THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss with Dr. Mark Mincolla


    Americans are avid dieters, with nearly one third of our entire nation taking up dieting every year. Yet, according to The Food Addiction Institute, diets have a success rate of between ten and thirty percent. Dr. Mark Mincolla, natural health care practitioner and author of THE WHOLE HEALTH DIET: A Transformational Approach to Weight Loss, claims that this high failure rate is due to a flawed approach to dieting that focuses only on physical changes. What dieters need, Dr. Mincolla argues, is a more holistic approach that addresses the root causes of weight gain: our emotional, mental, and spiritual needs.


    In THE WHOLE HEALTH DIET, Mincolla not only teaches readers how to tackle emotional eating; he shows them how to develop and maintain their own personalized, energy-calibrated nutrition plan. Based on the notion that each individual’s metabolism reacts differently to various foods, Mincolla shows dieters how to electromagnetically test themselves for metabolic food intolerances.


    Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.


    For more informaton visit: http://www.markmincolla.com/site/

  • 00:29

    Is Your Diet Soda Making You Gain Weight?

    in Weight Loss

    Are low calorie or diet soft drinks really better for your health? Will they help you lose weight? Should you consume artificially sweetened products as opposed to those which contain sugar? Which sweetener is better for you and which sweetner poses a greater danger to your health? How do low calorie or sugar free products impact children? Should children even be allowed to consume products sweetened with aspartame? In this segment of The Organic View Radio Show, host, June Stoyer talks to aspartame authority, Mary Nash Stoddard about the health benefits and dangers of using either aspartame or sugar. Stay tuned.


    Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and visit our contest section at www.theorganicview.com/contests to win one of our monthly prizes!


    Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview".  For more offers, please visit our website at www.theorganicview.com

  • 00:39

    The 411 of the I Love My Body Diet Programs

    in Health

    Have you been wondering what the movement is?  What we are up to and what benefits this whole movement offers to those that get involved?


    We are talking about the different programs and the mission of the I Love My Body Diet

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