Living A Healthy Life

The people have spoken and Rap Sessions always gives the people what they want.  As a result of requests for a follow up to last weeks show, Fat Like Dat, this week our topic will be Living A Healthy Life, we will go into more detail about strategies for healthy eating as well as stress relief and the importance of relaxation. Listeners who have had success changing their lifestyle or reshaping their bodies and minds are encouraged to call in or log into the chatroom and share your experiences with the audience. Encouragement and knowing you are never the only one struggling with and issue is very important in our daily battle to reach our goals. Join us this Thursday, May 30th from 8p-10p at www.blogtalkradio.com/rapsessions or call in at 347.857.2097.