The Effects of Plant Based Eating

Have you ever noticed how you feel when you eat certain foods? We’ve all heard the saying “you are what you eat.” But what does this really mean? Our guest host Danielle Henry, chef & owner of, “Let’s Talk Food” affectionately revered as a Plant Based Healer by some of her supporters,  is going to share with us some wisdom regarding the effects the food we eat have on the quality of our life experience.