• 00:40

    Meal planning

    in Moms and Family

    Today I will be talking about the brilliance of planning your meals each week and giving you some tips and ideas to help make this an enjoyable experience.

  • 01:01

    Meal Planning a burden?Make meals FUN, HEALTHY & EASY with guest Laura Burak RD

    in Spirituality

    Join Tina and guest Laura Burak RD, as they talk about fun, healthy, easy meals.  There's so much information out there and it can feel overwhelming. Laura will help us to appreciate the power of food, without sacrificing the pleasure that eating brings to life. Chat-Room and phone lines will be open 516-387-1936.


    Laura is a registered dietician and a bona fide food lover.  She graduated with a Bachelor's degree in Nutrition from Penn State, and completed her dietician internship and nutrition Master's degree program at New York University.  For the past 13 years, Laura has worked with patients of all ages, from all cultures and backgrounds.


    Before moving out of NYC, Laura spent 5 years working for the private practices of Joy Bauer Nutrition and Brown and Medina Nutrition as a nutrtional counselor, and as a clinical dietician at the Hospital for Special Surgery.  Prior to that, she worked for 5 years in the intensive care units as a critical care dietician at Beth Israel Hospital in downtown Manhattan.


    Laura finds no greater pleasure than when she helps a client struggling with their weight management, chronic disease, or ailment.  She relates to her clients and their struggles, and they work together in the most realistic way to improve their lives.


     


     

  • 00:22

    Deliverence: The Pass Over Seder Meal and The Meaning

    in Religion

    Greetings! This will conclude the episodes on the Pass Over Feast, as Sunday, April 11, 2015 will be the close of the season. However, part two of this message will serve, and satify any questions you may have concerning deliverence. The bible say, "healing is the childrens bread." Deliverence belongs to you, the listener; look at this Seder Plate from that perspective, and understand what each role the elements on the plate play in your life. I want you to know that the Seder Meal commerates the departure of Isreal from Egyptian bondage. Pharo was a type of the devil, and Egypt was a type of sin; the Seder Meal is a type of deliverence for those who are in agreement with God to remember: according to Ex 12:14 "this day shall be a memorial unto you for ever....." There are promises associated with this covenat for your life, and family if you will be willing to take time out and remember the miracles which God did when delivering his people. I fully understand God concerning this request! If I had done such a great deed for anyone, such as this, I would wanna be commerated as well and so would you. Those miracles were powerful manifestations of God, his personality, and his love for his people.


    Visit the website: http://www.InspirationalCornerOnline.com


    Follow on Twitter.com/Inspirationalmi


    "Like" me on http://www.facebook.com/keturah.jones

  • 00:18

    Pass Over Secrets of The Feast: Seder Meal

    in Religion

    Greetings!


    In this episode I willl focus on the Seder Meal. We will learn the meaning of the Pass Over Meal and how it relates to us as believers today. The message is symbolic, we all know, but in this study I will briefly review the story of Jesus and the crusification, as these two events are happening at the same time. We are seeing deliverance, while at the same time we are experiencing the greatest celebration of forgiveness ever told. Watch my YouTube channel for the first episode taught last year. Go to: YouTube.com type my name "Keturah Jones" then type the title of the sermon: "Pass Over" pt. 1.


    Visit the web site: http://www.inspirationalcorneronline.com


    Follow on Twitter.com/Inspirationalmi


    Facebook.com/keturah.jones

  • 01:00

    Retirement: Planning for your future

    in Business

    You work hard in your business. You wear so many hats to keep things going, to keep customers happy, employees on target and engaged and manage all the back end .. not to mention your family and personal needs. Often entrepreneurs find themselves so deep IN their business that they don’t have time to work ON their business. You need to be able to see over the wall to the next level and target the next level. Part of that strategic thinking is around financial planning, maximizing tax situations for today and planning for your future. It is important to stop and take this long term view for a few moments to make some important choices today.


     


    What you will learn:



    What is financial planning, really?
    What are the biggest mistakes business owners make in retirement options
    How can planning for retirement can reduce current taxes


    Todays Guest:


    Sameer S. Somal is the Chief Financial Officer at Blue Ocean Global Wealth and Blue Ocean Global Technology. Prior to co-founding Blue Ocean Global Wealth, he was a Senior Investment Analyst at The Bank of Nova Scotia and a Financial Advisor and Intermediary at Morgan Stanley and Merrill Lynch & Co. Sameer serves on the Board of Directors of the Philadelphia/Tri-State Financial Planning Association (FPA), is senior financial services leader on industry roundtable discussions, and is an active volunteer at CFA Institute. He is also a Board Advisor and Managing Director of Institutional Education at the iPlan Education Institute in New Delhi, India. A member of the Speakers’ Series at the Johns Hopkins University Carey School of Business, Sameer is a frequent guest lecturer on succession planning, business retirement, diversity, financial planning, entrepreneurship, and leadership. 


     

  • 00:31

    How meal planning can save you from frequenting the drive through....

    in Self Help

    Please join two crazy moms as we navigate parenting through different stages of motherhood. With one of us parenting a tween and two toddlers, while the other is parenting adults and enjoying a new empty nest. We will be tackiling everything from babies to adults and all the crazy in between. Let us share tips, tricks and advice on what has worked and what we are currently trying, to get through this crazy life as mommies with our sanity in tact. 


    How do you balance family and work? 


    How do you keep some sort of social life?


    Do you feel alone?


    Mommies need quiet time!


    Have you traded slacks for yoga pants and heels for Uggs?


    Are you sick of hearing the word MOM?


    Come, welcome to your safe zone. You are amongst friends and fellow crazy mommies here. 


    Please join us this Tuesday as we tackle Practical Tips for Busy Moms:) 


    Do you try so hard to make homecooked, healthy meals for your family as much as you can, but then, work, sports, schedules and life just take all of your time???? Do you more often then you would like, just run through a drive through on your way home to grab dinner, because the only other option is a homecooked meal eatin at 9pm......?????? We feel your pain and have walked in those shoes. Let us help!!!! We have some wonderful ideas to help you turn your nasty fast food into healthier make ahead food. 


     

  • 00:17

    Estate Planning - The New Version in The Changed World

    in Legal

    Estate Planning has changed and grown dramatically in the quarter century that I have been practicing law. This broadcast will focus on the changes since the new millenium and will cover a range of issues including tax, society and the economy in relation to estate plans.


     


    This program is brought to you by "LadyLawyer" Cynthia Rignanese, an attorney licensed to practice law in the State of Florida in the United States. No attorney-client relationship can be based solely on today's program.


     


    Ms. Rignanese may be contacted about individual questions at her office at 863-294-1114.

  • 00:31

    PheMOMenal Life Matters- Meal Planning for Sanity

    in Moms and Family

    In the is episode Coach Paula talks with Jessica Brassington from My Kale Kids about healthy family meal planning

  • 00:32

    John Baldino on Workforce Planning

    in Social Networking

    John Baldino @jbalive drops by @DriveThruHR  to share his insights on Workforce Planning


    DriveThruHR was designed to be a captivating and easy-to-digest lunch discourse that covers topics relevant to HR professionals.  Each 30-minute episode features a guest speaker who shares her or his knowledge and experience in human resources. Our hosts and special guest cover a wealth of topics, including HR Technology, Recruiting, Talent Management, Leadership, Organizational Culture and Strategic HR, every day at 12:00 pm Central Time.  The radio program is hosted by @williamtincup, @Thehrbuddy @TheOneCrystal & @MikeVanDervort..  The #1 HR show, with amazing HR conversations and follow us on the twitters at  @drivethruhr and #dthr.


    http://www.facebook.com/drivethruhr


    http://instagram.com/drivethruhr


    http://www.linkedin.com/company/1651206


    http://www.drivethruhr.com/


     

  • 00:47

    Advance Care Planning, End of Life Plans

    in Health

    Dr. Jonas will review a fascinating Advanced Care Planning Symposium he attended at UD last weekend which included an introduction to a new proposed DNR form for Ohio (MOLST form).  Grief and loss is the topic of Dr Synonymous Blog this week.  Other blogs and tweets may be mentioned as the show moves along.  Listen in.  Join the chat room.

  • 00:38

    Pre- and Post-Marital Agreements as Estate Planning Tools with Debbie Cunningham

    in Women

    Today Debbie Cunningham, attorney at law is joining us to continue the conversation about wills, trusts, and the critical value of planning ahead. We're going to explore the various pre- and post-marital agreements that create agreements that are not 'divorce planning', rather, they provide a guide as to how probate, creditors, bankruptcy, business ownership and more can be handled. Tune in to hear more!


    ABOUT PLAID FOR WOMEN:


    Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard. 


    LET’S GET SOCIAL!


    Plaid FB: http://www.Facebook.com/PlaidforWomen 


    Plaid TW: http://www.twitter.com/plaidforwomen


    CONTACT INFO FOR TODAY'S GUEST:


    Debbie Cunningham


    Attorney at Law


    320 Decker Drive, Suite 100


    Irving, TX 75062


    Email: debbie@irving-law.com


    Phone:  972-719-2559?


     


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