Exercise is a proven way of helping people with Parkinson's reverse their symptoms. Many people think yoga is reserved for athletic types, but a dedicated group of individuals with Parkinson's have found a program tailored to people of all levels and now practice yoga on a regular basis. Members of the Yoga for People with Parkinson's classes in Seattle, Washington tell their stories about how yoga has provided them with remarkable relief from their symptoms. Is yoga a therapy that is right for you? Listen to these incredible student testimonials and decide for yourself. Yoga is a time-tested, natural therapy and if practiced on a regular basis you can expect often dramatic improvements in flexibility, strength, balance and peace of mind. That formula is hard to beat. Tim Seiwerath, the founder of the Yoga for People with Parkinson's program in Seattle (and now New York City) shares his insights with us about why yoga is such a useful therapy for persons who currently experience symptoms of Parkinson's disease.
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