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Midnight Meditation with CharLena

Midnight Meditation with CharLena

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Come with me as we explore relaxation through various forms of meditation. Included is a monthly guided tour by a guest meditation leader.

On-Demand Episodes

We often use words that are reality based words instead of words of inspiration or the words that offer the desire effect or results. They are race words. These are words that most of mankind will use that keeps us stuck in the hole that has and... more
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The world in the last week or 21 days has been balling up its fists and throwing all sorts of things at us. We may have taken only some of it in and not been able to release it back or into the atmosphere around us. Instead we keep ruminating... more
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My husband and I went on a week long vacation out to the west coast which was mostly a business trip with a bit of leisure thrown in. It started off cold which kind of made us anxious, mostly because we weren't prepared for the cold to... more
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It is said that in order to change the world around you must start with yourself. This morning I'd like to take you along a loving kindness meditation from the Metta Institute. We'll start with ourselves so that we can effect our environs and... more
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With LOVE as the answer along with prayer and meditation, the world has not changed too much as yet. We can keep life simple by dwelling on the most perfect emotion given to us from the Divine and that is to Love, all those around... more
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As we barrel toward our goodbyes to our present president and Americas peccadillos come to light with inauguration of the next president, you already feel displaced. Maybe even feel in despair. Or perhaps you are happy since major... more
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Happy New Year and welcome to Midnight Meditation with CharLena. This year's theme has not been decided quite yet, but I do know we are going to need some serious stress releaser, especially after a couple a weeks when things in our... more
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If Shakespeare is correct all the world's a stage and we are but actors on it, then what is the Judas (Betrayer) within your own Life? As we delve deeper into the 12th Power of Man which is represented by the color red, which I think of as... more
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Now many of us may still be going about our regular lives still reeling from the results of the election. Or even if your vote was the vote as decided, there may be things happening in the world that you just cannot believe have gone on or are... more
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This monring after what I hope was a fabulously filling and festive Thanksgiving and maybe you even went out shopping for some deals, I thought a shorter version of our meditation would be in order. Just 16 minutes this morning of... more
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