Stop Stress With Simple Strategies - Beverly Nadler

Stress is now recognized by all health professionals as a contributing factor to, and often the main cause of, illness--including heart attacks, strokes, cancer, diabetes, and almost any disease.

Though we can't actually "stop" stressful events in our lives, we can stop the negative effects, and in some cases, eliminate specific stressors entirely.

Join us, as Health Guru, Beverly Nadler, describes simple strategies that you can immediately apply, so you can have less stress and better health.

http://www.beverlynadler.com