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Tanya Stroh talks Thanksgiving and NO weight gain

  • Broadcast in Fitness
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Tanya Stroh, creator of the Tanya Stroh Training Solution, which is also part of Fitness Mattrz, stops by to discuss how you can have a great Thanksgiving without putting on extra pounds.

She has some pretty neat strategies on how you can avoid the excess calorie pitfalls of your favorite foods, plus some ways to turn your body into a fat burning machine instead of a fat STORING machine!