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Fit4Life Radio
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Living the Fit Life!

United States, EnglishFitness

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode

00:30

It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the... more
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Upcoming Broadcasts

00:30

Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack. We will talk about how to manage your weight for real... more
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On-Demand Episodes

00:29

Its that time again, time to show off. Summer is just around the corner, are you ready? So you may not want to wear booty shorts in public, but if your body is right and tight, you can wear them ANYWHERE, no matter what your age and... more
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00:30

Have you heard that "its all in your head?" When it comes to weight loss and being successful, it really is. Tune in to learn the truth about how big a part your mind plays in whether or not you lose weight. We will talk about how to manage... more
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00:33

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training... more
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00:30

If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time. We will talk about exercise... more
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00:30

Stop dieting and start living. Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack. We will talk about how to manage your weight for real for good,... more
Play Now Button
00:33

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training... more
Play Now Button
00:30

If you want to make fitness a priority in your life, then you must commit to the lifestyle. But how do you get started? Tune in find out how you can get your mind in sync with what you body needs to do and really commit to being fit.... more
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00:30

Stop dieting and start living. Do you feel that you fail at dieting because you sabotoge your plans from the beginning? Well, its time to stop that bad behavior and get on track to be successful. Im laying out 5 strategies that will help you... more
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00:33

The International Association of Fitness Science (I.A.F.S.) is a certification and fitness model that can be used in neighborhood centers, churches, corporations, parks, and homes. The goal is to equip IAFS trainers with the best training... more
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