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Fit4Life Radio

http://www.optimumbodysculpting.com


Country: United States

Language: English

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Listeners

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Friends (211)

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  • A Well To Do Woman
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  • Coach Martez
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Comments

MindOverMatter

MindOverMatter

Thanks for bringing such great information. Continue to be an awesome, inspirational resource.

♀HEALTH REVOLUTION♂

♀HEALTH REVOLUTION♂

Love the show Carol, keep speading the word about healthy weight loss! Keep going strong spreading this positive message:)

Woman2Woman

Woman2Woman

Showing love and support! Thanks for the friend add!!!

ParaWomenScreamRadio

ParaWomenScreamRadio

We found each other at last! Fantastic:) Love and Horror ParaWomen Radio, ParaWomen putting the grrrrRRRrrr back into Girls in the paranormal!

BrainPowered PR/Mktg

BrainPowered PR/Mktg

Thanks for connecting with BrainPowered Biz Radio. Looking forward to learning from you.

KeystoClarity! Coach

KeystoClarity! Coach

Thanks so much for your comment today, you're the inspiration that makes it all worth while! Look forward to seeing you in the chat room! Warmly, Louise

Knowing True Islaam

Knowing True Islaam

Visit Knowing True Islaam

Success Strategies

Success Strategies

EVERYDAY PLAN FOR SUCCESS!! 2009 can not just an average year but a GREAT ONE if were given the right keys/tools of SUCCESS!! I ask you to GO HERE www.everydayplanforsuccess.com ( I have a teleconfernce coming up Jan. 10 I would be HONORED if YOU could join it)

momshealthyradioshow

momshealthyradioshow

Great show. I would to love have you as a guest on my blog talk show.

Annie Rose Bio-Med

Annie Rose Bio-Med

Great Show!!! ^j^ ^j^ ^j^ Annie Rose

Judy Joy Jones Show

Judy Joy Jones Show

Wonderful Shows! Joy of the Judy Joy Jones Show

YourTimeNowUniv.

YourTimeNowUniv.

Heyy, stoppin by to say to you again-Thanks for your friendship:-) It's YOUR Time NOW! This Sat @ 10am est-Pt.6 of "Private-Pain w/my Guest Ms Spirit from ATL...awesome4YOU! I'll be talking also about how I'm promoting YOU on MY SHOW as well also with the V.I.P. Promo I have! (details in current show) Don't miss! Go see details of

The poor chef

The poor chef

showing sum luv

Living the Fit Life!  

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!

Show Notes

Do you have questions about how to live the Fit Life? This show will give you answers, tips and real solutions. Join me each week to talk about how you can be more fit next week.

Optimum Body Sculpting announces a new community outreach program designed to aid you in deciphering the mixed messages about diet and exercise that are prevalent today. Find out more about the Free Seminar/Webinar, "How to Get Fit and Lose Weight For Real...For Good."

Free Lunch N Learn Seminar


I am a personal trainer and business owner with a passion to help women achieve the body they always knew they could have.

Get your Free copy of the E-book "100 Ways to Lose Weight and Live a Heart-Healthy Lifestyle" In addition, you will also receive regular fitness tips and resources to use every day.

Click here now: Optimum Body Sculpting's FitBlog


  • Upcoming Episodes

    Date / Time:

    Category: Fitness

    Call-in Number: (646) 716-4621


    Learn how others have gotten on the Fit Track and how they stay motivated. You can do it too!

    Upcoming Episodes

    - The Journey to Health and Fitness

    - The Journey to Health and Fitness

    - The Journey to Health and Fitness

  • On Demand Episodes

    Original Air Date:

    Your Losing Season is THIS season!

    You don't have to gain weight this holiday season, you can lose or maintain your weight loss. Tune in today to learn more tips on how you can be a "loser" too!

  • Original Air Date:

    Ready to Party? Ready to NOT Gain Holiday Weight?

    The next few weeks will be filled with fun AND food. Tune in to learn some tricks you can use at your next holiday feeding to keep your weight under control and your goal in clear sight. Be a "Loser" this holiday season!

  • Original Air Date:

    Losing Weight In Spite of an Injury

    Don't allow an injury to sidetrack you on your fitness journey. Depending on what it is, you should still be able to exercise and keep the pounds from piling on. I will discuss different injuries and strategies you can take to stay on the FitTrak!

  • Original Air Date:

    Being Overweight or Obese is Only a Symptom

    You hear it all day, "Lose Weight now!" and more ads. But is losing the weight the answer to the problem or just a bandaid? Tune in to find out what the real issue is and learn how losing weight fits into the solution.

  • Original Air Date:

    Using the Internet to Help You Lose Weight

    Socical media is here and now you can use it to help you on your weight loss journey. Tune in to hear some of the best spots for fitness and weight loss information. You can't miss this! It'll get you to your best shape ever! Learn how others have gotten on the Fit Track and how they stay motivated. You can do it too!

  • Original Air Date:

    Caution Road Blocks Ahead!

    Have you started your fitness journey? How's it going? Tune in to find out how you can stay on track better and avoid the roadblocks that rear their ugly heads to knock you down. You can do this, listen to the show to learn how.

  • Original Air Date:

    What Keeps You Fat and What Helps You Get Thin

    There is so much confusing information out there now about diet, weight loss and weight management, its no wonder you're confused. Let's talk about what keeps the weight on. The diet industry is not your friend, they give you info that you want to hear, not what you need. Tune in to find out the truth about what really works and what's just a waste of time. Learn how others have gotten on the Fit Track and how they stay motivated. You can do it too!

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