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Fit4Life Radio
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Living the Fit Life!

United States, EnglishFitness

Fit4Life Radio showcases individuals who were once unhealthy but have now committed to living the Fit Lifestyle. In addition, we will also bring valuable fitness and weight management information to you each week. So even if there is not an in-studio guest, you will be inspired to get on the FitTrack and stay there!
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Featured Episode

Fit4Life Radio

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It takes all three of these mindsets to succeed in weight loss and weight management. Today, I'll talk about how to get the motiation you need, to help you with the will power to succeed and keep the... more
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Upcoming Broadcasts

Fit4Life Radio

  • by Fit4Life Radio
  • in Fitness
Each week you will learn how to be more fit next week. Tune in to listen to tips tricks and strategies to help you get on and stay on the FitTrack.
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On-Demand Episodes

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Its all the rage; Twitter, Facebook, LinkedIn and a lot of fun, but how do you make money using those fun social media outlets. Tune in as 8-Time Mr. Olympia Lee Haney and I discuss how you can use social media to do the following:... more
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Weight loss is no different than any other project you are tackling, you have to have goals and milestones set to be successful. However people tend not to look at it that way, they just go full force and expect it t just work, without a plan... more
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Are you ready to move from "working people out" to actually making a living training people to reach their personal fitness goals? Then you are in the right place. Today, 8-Time Mr. Olympia Lee Haney and I discuss how you can utilize... more
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Today is the end of January, the last day to keep your resolution in tact. Dont allow it to fall by the wayside, you really can do this. Its time for a gut check, literally! Are you where you want to be? No, well lets get moving in the right... more
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If you dont read the labels you wont know what you are putting in your body. But what does all that mean? Learn about portion size, calorie counts and nutrients from Lee and Carol. Plus youll learn why its important to read the labels... more
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Dont stop now, you are doing so good! You made that resolution with every intent of keeping it, but now its getting harder and harder to keep it because guess what? Life always gets in the way. Today we are taking steps (5 of them... more
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Where does your food come from? How do you know you are getting all the nutrients that you need from the foods that you select? Today, we are talking about food sources. We will discuss where you get the right nutrients from and... more
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Going on a diet is hard, changing your lifestyle for good is even harder. It takes time and determination and perseverance to make this thing work. Now, you can get some tricks that will help you out ever so slightly to win the battle and... more
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TotaLee Fit Internet Radio was created to address exercise and nutritional concerns for people in search of a healthier lifestyle. TotaLee Fit Internet Radio is a spin off of Lee’s international television fitness show, TotaLee... more
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