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Fit American Families

Fit American Families

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What the Healthiest Families Know For Sure. The culture of a healthy lifestyle begins at home, with healthful beliefs, rules, habits and activities.

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Fit American Families

Today's American dream parents have embraced the notion that children should be encouraged in all aspects of their lives and at every age. The end result should be young adults who are confident enought to handle every challenge life... more
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Fit American Families

Out with the old, in with the new. Yeah, yeah, yeah, do you believe in letting go of the past and embracing new possibilities for 2013? You can't step consciously into the next phase of your life unless you bring consciousness to your past. I... more
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Fit American Families

Join our program as Kimberly Wechsler, Family Fitness Specialist and Health Activist, discusses the newest trends, foods and activities that can support your family in living a healthy lifetyle in 2013.
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Fit American Families

Todays show will be the most amazing story you have ever heard. I promise you when you hear this story you will either cry or have goose bumps, unless you are Frosty The Snowman. Merry Christmas to all Fit American Familes. Please help... more
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Fit American Families

I have a special guest this week, you will have to tune in to find out who it is! With over 22 years of shaping healthy families and motivating even the heaviest couch potatoes I will share with you my deepest secrets of motivation. I'm not... more
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Fit American Families

The culture, in which a family lives, strongly influences the health of all family members and establishes a pattern of health for future generations. Every family is unique, because every family has its' own culture. What are the... more
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Fit American Families

Do the holidays overwhelm you? Do your dread the holidays? There is an easy way to prepare your family, your home and yourself for the holidays. If you are planning any type of family celebration this season you don't want to miss this... more
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Fit American Families

Feeling a little down around the holidays? Enjoy your life this week with Fit American Families as Kimberly celebrates Family Life and all it has to offer. You will be glad you did!
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Fit American Families

Do you often feel tired or sluggish during your day? For most of us we tend to reach for some form of caffeine to wake us up. But caffeine is NOT the solution, I know the answer and its a healthy answer. I have discovered specific foods that... more
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Fit American Families

What makes these health tips the Greatest of All Times? Because they are easy to implement in to your daily life and they make a big difference in the health of you and your family. Listen to Kimberly Wechsler, America's Family... more
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