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Resolutions? Why bother?

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Fit American Families

Fit American Families


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Out with the old, in with the new. Yeah, yeah, yeah, do you believe in letting go of the past and embracing new possibilities for 2013? 

You can't step consciously into the next phase of your life unless you bring consciousness to your past. I have heard 22 years of resolutions from my clients, I know what resolutions will stick and what resolutions that will fade. I can even tell you the type of person that will make habits that stick, and people who shouldn't bother making a resolution. Which are you?