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Fit American Families

Fit American Families


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What the Healthiest Families Know For Sure. The culture of a healthy lifestyle begins at home, with healthful beliefs, rules, habits and activities.

On-Demand Episodes

For thousands of years, sport has been a crucial part of most good education systems, for good reason. Whether sport is played as an individual or as a team, it has important lessons to teach us which carry over into the rest of life, and... more

Musicians, athletes and TV personalities are among the new crop of celebrity contestants who will take to the dance floor in this seasons Dancing With The Stars. This episode will shine a whole new light on Dancing with the Stars!

They may be living the rags-to-riches American dream, but they're just as busy staying true to their rugged outdoorsman lifestyle and southern roots. "I believe families can learn a lot about their own family life by watching Duck Dynasty. I... more

Yes we are in the middle of a flu epidemic. Advertisers are promoting the heck out of flu products, but there is something that is missing from these ads, tune in to learn how you can be protected.

Is it just me or is it crazy when two customers' collapses last year didn't seem to faze fans of Las Vegas' Heart Attack Grill. John Alleman, an unpaid and unofficial spokesman for the restaurant who stood outside its doors every day to greet... more

Would you rather watch paint dry than to get on a treadmill? You are not alone, if most adults and kids had a chance they would rather sit and do nothing then to get up off the sofa and exercise. So if this sounds like you or your family don't... more

There is one secret most diet companies don't want you to know! If you need to lose weight, or know somebody that needs to lose weight don't miss this show. This is not a commercial to sell weight loss programs, or vitamins or any... more

Dog training has opened my eyes to my parenting skills! Listen as Kimberly shares her humor and insight to raising kids and dogs! Oh and husband too!

What traditions do you have within your family? Are they all good? I will share with you some of the Best Family Traditions, I have ever witnessed. If you have a family, you don't want to miss this show.

Join Kimberly as she shares some of the wildest stories from inside some of the funniest and most bizarre habits parents create for their families. She might be sharing one of YOUR stories!
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