Excited to launch our first joint episode, now the second Wednesday of each month! Survivor, Steve Jordan (my guest on Sept 18th), is such a wealth of enthusiasm, motivation, and inspiration! He's going to help us be the best version of us we can be, by sharing tips from his journey through recovery. This episode we will discuss Posture Perfect, a technique he created and trademarked. So many of us suffer with chronic pain issues after our injury. Building the muscles around our vulnerabilities, can help give the stability and support to give us noticeable relief. See stevejordanfitness.com
This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me."
We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers.
Front part of show is a featured guest. The second is Open Mic and some great Indy Music sure to inspire! Host is Kim Justus, author of In a Flash: Miracles Here and Beyond found at inaflash.org & "Like" at facebook.com/inaflash.org
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