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Join FitBody Radio co-hosts International Federation of Bodybuilding (IFBB) Figure Pro and professional competitor coach &trainer Jami DeBernard and formerly obese (now fit) personal trainer Brian Jagger, as they discuss “How to Select the Right Personal Trainer”.
They will review important questions to ask, the differences between certifications, the styles of training, training focus types and costs. They will also review how to select a fitness class or at-home program. This is a must listen show for anyone who is thinking of hiring a personal trainer, taking a fitness class or starting a new at home program.
Don't waste your time, money or effort and listen to this episode!
Happy Holidays! Hold the Vision Radio is full of Holiday Cheer as we welcome Personal Trainer Iman Ellis, as part of the "Healthy Living" series. Tune in as Iman shares her tips on creating a healthy body, and loving the skin you are in! With all the Holiday Parties, and festive eating, what a great time to remember the importance of creating a healthy lifestyle, so we can start the year off right!!! The "Healthy Living" series is all about brin
♥...B†ΔBe the Change∞ My Secret Identity (SiMBa, Spirit/Mind/Body), is here, to offer you a Gift...NonViolent Personal Power ~ A way of Being, where we can Change, how with Think/Feel/Behave, & learn how to Connect...with ourselves, & with others...Feel me?
Tonight's, Special Guest & Co-host: The Ineffable "Dyan Diamond" (Inspirationalist, Advocate, Author, & Life-Coach)
Tonight's Topic: Our take, on the "Meaning of Life", the "Purpose of Life", & an intro, into "NonViolent Personal Power"
Wednesday February 6th, 2013 6 pm PST/9 pm EST
Join us as we speak with NASM Certified Personal Trainer and Corrective Exercise Specialist, Maya Freeman.
As many of us have trained "Old School", its common to think of injuries as "badges of honor". However, is it really necessary to injure ourselves to be good martial artists? We will touch on the the subject of good-safe training for martial arts, as well as discussing overal fitness/health/wellness habits as a whole.
Learn about the True and False of wellness and healthy living!
BIO: Maya Freeman, Head Trainer, a NASM Certified Personal Trainer and Corrective Exercise Specialist, over 15 years in the fitness, health and wellness industry. WEBSITE: www.mayadatraina.com
In 2006, a Weight Loss and Maintenance fitness program was developed called, “Core Consciousness©". "Core Consciousness©" is a functional, core training technique that improves posture, body alignment & muscle tone using your body not weights.
PERSONAL TRAINING /FITNESS /WELLNESS CERTIFICATIONS
NASM Certified Personal Trainer/Corrective Exercise Specialist , NASM Fitness Nutrition Specialist / Women's Fitness Specialist, HFPN/SHARECARE Elite Trainer - Certified HFPN/Sharecare Coach, ISCA Kickboxing Instructor I & II, AAAI/ISMA Personal Fitness Trainer/Pre & Post Natal Trainer, AAAI/ISMA Pilates Instructor/Group Aerobics Instructor, AHA CPR/AED / FIRST AID Certified.
Have you been trying to lose weight and have gotten stuck, frustrated, or feel like giving up? STOP! Don’t give up yet. Join Frank and Blondie Clayton, along with guest trainer, Vera Stevens, for tips on how to get started, the benefits, choosing a trainer (even if you have health problems), what to look for in a personal trainer, etc.
Commit To Get Fit With Laura Dion-Jones is an on going motivational weight loss series to help you find the secret to your own true and everlasting weight loss.
Our special guest this week, Noah Richter, noted personal trainer from Chicago's East Bank Club, joins us with some very exciting new diet and fitness tips you may have never heard before. Noah generously shares his professional advice with us, so be sure to tune in and bring your questions!
You won't want to miss a single episode of Commit To Get Fit With Laura Dion-Jones so you can find the secret to your own true and everlasting weight loss once and for all.
Tune in each Tuesday evening at 7 PM CST for an hour of motivational weight loss tips and info from our special expert guests. Call us! 646-716-8661
And be sure to watch the Commit To Get Fit With Laura Dion-Jones' weekly cable TV show live on www.commit-fit.com or on CAN-TV.org/live on Monday evenings at 7 PM CST!
Topic: Seven Ways to Take Action on Getting Fit --- With Personal Trainer, Sterling Wise.....Michelle E. Alford is a multi-business owner as the owner of the Poetic Energy Network Station. As a Certified Life Coach as well as a Certified Holistic Life Coach. Her mission is to build a platform for many talented like minded folk on her network to help impact the overall human experience with the purpose to educate, motivate, inspire, uplift, and Help All Push Past Yield and become the best perso
Linda has been Personal Training since 1994 and has a strong knowledge base in areas of human kinetics, physiology, kinesiology, and biomechanics. Linda has an extensive media list having written for several popular fitness and health magazines as well as appearing on various talk and news shows.
Specializing in strength and weight training, she has worked with a diverse group of individuals and is certified as an Elite Personal Trainer with ACE and BCRPA and with ACSM as a Health and Fitness Specialist meaning she can work with health risk clients. She has experience training men and women, de-conditioned beginners, unfit beginners, intermediate level, fat loss, weight gain, athletes, post rehabilitation from injury ( for example neck or back damage from motor vehicle accidents), and health risk reduction (diabetes, hypertension, morbid obesity, osteoporosis, arthritis) to name a few.
Linda came into personal training and fitness after living a childhood and early adult hood of chronic bronchial asthma with severe allergies. Never being able to stay in sport or classes such as dance, gymnastics or martial arts due to constant pneumonias, Linda hungered for competition and physical challenge. In her late teens she dealt with anorexia, an eating disorder triggered on by the death of her
There are red flags that pop up when you are having trouble with your personal finances. Are there any red flags you are missing? Debbi will discuss some major red flags and what you can do to turn your finances around today. See you soon!
At the age of 56 Chris Vaca not only lost his mortgage business because of the housing crisis, but was also evicted from his apartment, had his car repossessed and had to move in with his x-wife, but he found the courage to re-invent himself. Now at age 60 he enjoys being an entrepreneur, public speaker, trainer and author. He has a series of videos on YouTube called Over 50 And Broke and a web-site with the same name. He recently finished his latest book titled "Age Should Never Be An Excuse For Not Succeeding" Restoring hope in your life. Success at any age is possible, you just need to go get it.
Tune in and see how we can use his experience and get what we want out of life. It's never too late. "Age should never be an excuse for not succeeding"
What is the Empowerment Movement? Who: These Empowerment Zones are for anyone who is serious about having more or better in their Personal and/or Financial lives. This means having the power to change things!
What: These Zones are important areas of the Empowerment Zones because everything starts with and in you, which is “your mind and how you think”. There are two vital areas we as Believers must control and develop, they are: What we “believe” and how we “behave”.
Why: Because the power that God has given to us, is in us, and we have to know how to connect to that power and be able to activate it.
Benefits: You can become a person that is no longer moved by the conditions and circumstances of your life, but is moving by the power that is within you! Ephesians 3:20
How: Through our 3P process of Preparing, Positioning, and Promoting; We help you to create an environment where you will be able to Be more so you can Do more, which will cause you to Have more in life.
So if you are serious about experiencing a totally higher level of Success and Power in your Personal and/or Financial life - turn in and Join The Conversation!