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Barbell Shrugged

Barbell Shrugged

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New episode every Wednesday! Join the Barbell Shrugged crew in conversation about fitness, training, and frequent interviews w/ Crossfit Games athletes!

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Taylor Dayne Loyd is owner of TDLFIT and co-owner of Iron Greenhouse. She has been coaching boxing for 8 years. She is USA WEIGHTLIFTING Certified and has her Precision Nutrition Cert. Taylor competed in bodybuilding... more
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Laurie Christine King is a nutritionist, an athlete, and a coach. Laurie pursued a degree in Nutrition & Dietetics partly to remedy her own health issues, including an underactive thyroid and an eating disorder, and partly to put herself in a... more
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Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, including The Primal Blueprint, which was... more
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LGBTQ controversy How Russell found CrossFit Gym jones and the black box Affiliate growth and CrossFit business model The future of CrossFit in fitness
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In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some of the back stories and conversations that went into the first nine chapters with a little humor and... more
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In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of experience in clinical medicine, she was appointed by the Clinton and Obama administrations to... more
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Seth Spencer (@sethyoumfer) Page is owner and co-founder of Misfit Athletics, a competitive and affiliate programming and coaching for CrossFit Athletes - “The most well rounded programming for competitive athletes”. MisFit Athletics... more
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Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began... more
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Drew Manning is creator of TV Show #FitToFatToFit, NY Times best-selling author of Fit2Fat2Fit, host of Fit2Fat2Fit Experience Podcast, and personal trainer. Drew went on a quest to go from fit to fat to fit again in one year in order to... more
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Doug and Anders here; excited to share with you that we've put all of our best training programs on a single membership site so you can access all of them for one monthly membership. We used to sell them for over $97 per month EACH... more
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