Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Barbell Shrugged

Barbell Shrugged

Edit Profile
Episodes
1044
Followers
Listens
8173
×  

Follow This Show

Stay in the know about new episodes and updates.
Featured Host
New episode every Wednesday! Join the Barbell Shrugged crew in conversation about fitness, training, and frequent interviews w/ Crossfit Games athletes!

On-Demand Episodes

Anders Varner is the new host of Barbell Shrugged Podcast! Anders has a similar background to Mike and Doug, he has been an athlete since high school, studied strength and conditioning, and opened his own gym. Anders is co-creator of The... more
Play Now

Ben Pakulski a.k.a. Pak-Man, is an IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition. In the IFBB, he finished 2nd twice in 2008. He also placed 2nd in the 2013 Arnold Classic competition, and 11th in the... more
Play Now

This is a special episode, where Yaya and Ryan take us down the nutrition rabbit hole. The Chalk crew debunks many of the methods that surround nutrition for athletes. Ryan talks about the importance of earning your carbs after a workout,... more
Play Now

In chapter 5, we dive headfirst into the strength vs cardiovascular training debate. Andy sets the stage by telling the story of Bob Hoffman’s showdown with Dr. Peter Karpovich over this divide in 1940. Following the aftermath, we... more
Play Now

Darrel Wang specializes in developing individuals that are interested in becoming the nation’s next generation’s war fighters. With multiple combat deployments in support of Operation Enduring Freedom, Darrel’s knowledge and expertise in... more
Play Now

Bradley Martyn (@bradleymartyn) is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 years old, spent a lot of time learning about training and nutrition over the years, and... more
Play Now

Eric Leija, Senior Kettlebell Coach at Onnit Academy, a.k.a. the Primal Swoldier, is a kettlebell training specialist. Eric has been coaching for over three years, but has been working out and living a fit lifestyle for over 12 years. Eric got into... more
Play Now

Max Shank is owner and head coach at Ambition Athletics, where people become muscular ninjas. He is also a teacher of world class coaches and athletes and has taught 100+ courses around the world. Max is also creator #5minuteflow and... more
Play Now

Play Now

In chapter 4, Michael Blevins joins us for a fascinating conversation about the philosophy of transformation. Michael is known for training actors to play superheroes on the big screen but the path to get there was very unique. He... more
Play Now

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled