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Feed Me Fuel Me  — Act Like You Give a Damn w/ Darrel Wang  — 86

  • Broadcast in Fitness
Barbell Shrugged

Barbell Shrugged


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Darrel Wang specializes in developing individuals that are interested in becoming the nation’s next generation’s war fighters. With multiple combat deployments in support of Operation Enduring Freedom, Darrel’s knowledge and expertise in knowing what is required from marines, soldiers, sailors, and airmen comes straight from personal experience.

Darrel is a coach at CrossFit PHX and CrossFit Magna, as well as assistant Coach PRO Tactical at Power Speed Endurance. He was enlisted in the United States Air Force at age 19, and while going through one of the world’s toughest military training pipelines, he discovered a parallel between strength and conditioning and being successful while going through a Special Operations/Special Forces school.

In this episode, Darrel talks about humility and how to effectively use feedback from others. He discusses some of his favorite methods for managing stress and using breath, as well as the self-talk that accompanies it. Darrel also explains the importance of owning what we do and how to take responsibility for ourselves, our lives, and our actions.


- Jeff and Mycal

Show notes: http://www.shruggedcollective.com/fmfm_wang


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