Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Death of Diets

Death of Diets

Edit Profile
Episodes
22
Followers
Listens
72
×  

Follow This Show

Stay in the know about new episodes and updates.
Passionate about diet and exercise? Frustrated with a lack of results? No matter what diet or exercise plan you are on I will help you get the results you need! (And probably help you get off whatever diet plan you are on!!) Get free of the diet roller coaster and live the life you know is out there for you!!

On-Demand Episodes

The surest way to a heartbreak from your workout is unrealistic expectations! Are you looking for something in your workout that's realistic? Do you know what you really want from your workout? Do you know how to get what you want out... more
Play Now

So far, I have only offered services-but tonight that all changes!! Hard Core 4 Is available on the deathofdiets.com website for the first time!! Take advantage of the limited time offer for some free personalized coaching as well as the... more
Play Now

What are you really after when you workout? Do you find yourself working out hard cosistently but unable to eat right or get enough sleep? There could be any number of things that prevent you from meeting your goal or goals-whether they... more
Play Now

Who hasn't had that time when you've been working out for weeks-and you can't breakthrough that wall!! That stinks!!! Tonight I will show you EXACTLY what to do to get through those nasty ruts and sticking points. Plus-we will... more
Play Now

Fitness, health, life, business or whatever can be a constant challenge at times!! What do you do when it all seems like every area is challenging you in a big way? I've been trying to launch my new video series to help those who travel or have... more
Play Now

Tonight I'm going to deal with some things that cause you to love working out...what a concept!!
Play Now

So you are having a rough time losing weight. You started off a ball of fire but it seems like everytime you are about to make some progress something comes up that gets you off the rails. That sucks!! So what does it take to get off this crazy... more
Play Now

You just finished dinner and now that desire for sweets is kicking in! What do you do? Why do they happen? Will they ever stop? How do I get them to begin with? Well, if we are going to get you off of these cravings then we will have to get... more
Play Now

Strength training for kids? Yup! With just a few changes and some creativity you will have your kid getting stronger in no time!! And with almost no weights...Almost. The thing is, when they see you lifting some then they will want... more
Play Now

There's so much talk about how much protein you need and I really don't know why! What are the best sources and why? How much protein is required for healthy living? Why is there so much debate about protein? Tonight we will take... more
Play Now

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled