How Much Protein Do You Really Need? Simplifying The Need

There's so much talk about how much protein you need and I really don't know why! What are the best sources and why? How much protein is required for healthy living? Why is there so much debate about protein? 

Tonight we will take a little time and talk about protein and give you a no-nonsense approach to getting enough of it. Do you really need to count calories and grams? Who came up with the idea of counting all of these calories anyway? How much protein is really healthy? What's the best way to make sure you are getting enough protein?

Do you have to count calories and more on tonight's episode of Death Of Diets!! Stay tuned!!