Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Resistance Training

  • Broadcast in Fitness
  • 0 comments
TrainerVince4U

TrainerVince4U

×  

Follow This Show

If you liked this show, you should follow TrainerVince4U.

Call in to speak with the host

h:290987
s:3522959
archived

Lets talk about the benefits of resistance training.

What are some of the methods to train?

Muscle soreness

Injury prevention

Intensity

Rest

 

Comments

 comments