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RnP welcome the last-minute additions to the Endurance Nation Haus as well as begin to layout a plan for Summer 2009!
in Self Help
Exploring the power of life coaching and why I'm so driven to be your life coach. From conquering fears, to overcoming obstacles, to improving your self-esteem, to starting or growing the business of your dreams, to simply living a more healthy, prosperous, and fulfilled life--the goal of my coaching is to help YOU become the most empowered version of your self. You can email me personally at: email@example.com to set up an individual coaching session, via Skype, FaceTime, or over the phone.
Training for an endurance event is a wonderful challenge leading to many rewards.
For new runners the challenge can be daunting with uncertainty as to where to start and what to do. For experienced runners the challenge often shifts from how to finish to how to overcome specific problems or frustrations.
In this episode of the Partnerunning Show we explore 7 key steps to endurance training success.
We also report on the 2013 Ross Marathons, preview the Centennial Park Ultra and hear a short extract from our forthcoming special feature conversation with Kathrine Switzer.
Regular segments include:
Over the shoulder Ask Sue The road ahead
I PETER 5:8-9 ENDURANCE AS A GOOD SOLDIER join Apostle Shirley Robinson in prayer as we come into agreement with the Word of God. Thank God the captives are set free.We thank God in advance for Praise Reports, Testimonies, your gifts of love, and invitations for Conferences, Word Conferences, Prophetic Conferences, Women Retreat. Write us at Post Office Box 730, Pembroke, NC 28372
What is the paleo diet? How can athletes and others benefit from it? What kind of training and nutrition is required for endurance competition? What's wrong with the standard methods of training and nutrition for athletes? In this episode, philosopher Dr. Diana Hsieh interviewed paleo nutrition coach and endurance athlete Nell Stephenson about "Paleo for the Endurance Athlete." For a higher quality version, download or feed the podcast from
RnP check in re: team en, triathlonexecution.com, and all things triathlon.
RnP talk about the midwest camp, TriathlonExecution.com, and HIM+IM Swim Simulations
in Self Help
LeAnne Parsons is The Walk Your Talk Coach, as well as the CEO of La Dolce Vita Coaching. LeAnne has given her life to the service of others. As a former Homeschool Mom, devoted warrior wife, an adoptee, faithful friend, Small business owner, and new nester, she has walked through this life, one step at a time. LeAnne understands the challenges, fears and insecurities that each one of us can face as we journey through the many seasons of life.
Imagine the possibilities if you were to start living the life that you have only imagined, or talked about.
LeAnne will be joined this week by:
Tim White! Tim hails from Northern California. He was raised as a farm worker and took the opportunity to join the US Navy at age 18. He “endured” 25 years of naval service as an Explosive Ordnance Disposal Technician; finishing college and gaining a commission in the process. Tim is a veteran of multiple international conflicts including Afghanistan and Iraq. He retired from naval service in 2004 and took a job at the Los Alamos National Laboratory. Tim has participated and competed in a myriad of physical activities and events, from long distance swimming, triathlons, mountaineering, adventure racing, pack burro racing, and ultra-marathon running. Tim has three awesome children and lives in Los Alamos, NM with his wonderful wife Jan.
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