Fitness And Health For The New Year Maintain Your Weight And Burn Extra Calories

Today is my last show of "2013" "Happy New Year" because its my last show and I realized so many people have getting fit and healthy as their personal goal for their New Year's Resolution I wanted to have a "Fitness Expert" on my show. Today's topic is my special guest "Christopher Sasha".  Christopher will focus on "Fitness" with his new program in development called "Pro Quantum Performance" . Christopher Sasha is a highly respected healthy/lifestyle consultant, successful male model, author, entrepreneur, and personal trainer whose clients comprise a veritable Who’s Who list of business leaders and celebrities. One word that coins all that Sasha does is: healthbodyologist. Sasha travels to clients’ home and corporate gyms. Sasha believes it’s paramount to stay on top his game by keeping up with what’s new in the fitness industry. Attending seminars and educational programs on cutting-edge information are essential in this ever-changing lifestyle industry. Avid of improving his clients’ health, Christopher Sasha has dedicated over a decade exploring various  philosophies of diets that in the end don’t work. A strong devotion to high level sports like kickboxing and Golden Gloves boxing  coupled with healthy eating, setting short-term goals and commitment are the secret ingredients to his Greek-god physique.  Christopher will give away to one lucky listener an autographed copy of his book "Transforming Your Lifestyle- One Belief at a Time".  To find out more about Christopher please visit his website at http://www.fitbodiesbysasha.com/  His web app is http://www.appcat.com/fitbodies/