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Join host Robin Masiewicz for a lively 1/2 hour of light conversation about personal development, health, wellness, alternative medicine, spirituality, energy, higher levels of consciousness, and other insights. In this episode Robin and regular diner Jamie discuss staying healthy through the holdays, managing stress, and the Top 10 Superfoods to combat aging.
Contact Robin Masiewicz at Robin@Transformation-Cafe.com
For more information and links to additional resources check out http://transformation-cafe.com. We'd love to hear from you!