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Transformation Cafe

Transformation Cafe


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Welcome to the Transformation Café, a weekly half-hour of light, topical conversation about health, wellness, happiness, personal growth, spirituality, and other topics.

On-Demand Episodes

Join us as we welcome Dennis Harness to the Transformaiton Cafe. We'll be learning about Vedic Astrology and how it can truly help us to know ourselves. We will also we chating about his book Nakshatras the lunar mansions of the... more

Join us as we look at the current exploration of Jupiter and the many facts about this wonderous giant you may not of known about. We'll be looking at theses discoveries from NASA and the Juno cam! A part of this exploraiton that is... more

Join us as our guest chef, KEM Cosplay, will be joining us. We'll be exploring the art of Cosplay in creating characters from animation, tv, anime, manga and comics and bringing them to life. KEM will be sharing her insights on being a... more

Join us as we look at TFT - Thought Field Therapy and how it is making a big diffence in our vet population as they come home to civilian live. We'll be talking with two new guest chefs who have help hundreds of Vets to learn this growing... more

Join us for our final episode of Frientimacy by Shasta Nelson. In this epiosde we'll be exploring how envy and jelousy can undermine deeping our friendships and the challenges of being a people pleaser. These last two chapters offers 5... more

Join us as we explore toxic friendships and what we can do to resolve these challenges in our relationships. We're in chapters 11 and 12 in Frientimacy by Shasta Nelson in our CafeBookClub. This week we will be sharing the 5... more

Join us as we explore the gentle truths about what is takes to lean into our intimacy in relationships and the 3 practices for being your own best friend. We will also be looking into the two sided coin of rejection and self worth, and... more

Join us for a lively conversation about friendships that I guantee you have NEVER heard before. Happiness research has discovered what can truly make all the different in the quality and longevity of our lives! And having a... more

Join us as we share the three keys to successfully deepening your relationships. Really! We are chatting about Frientimacy by Shasta Nelson in our Cafe Book Club. Come discover the Frientimacy Triangle and how once understanding it's... more

Join us as we begin our next book in the Cafe Book Club - Frientimacy by Shasta Nelson. We'll be looking at what causing us to have gaps in our frienships and a very interesting discussion on the Age of Loneiness. The best thing is that it... more